Fijian Pork Pineapple Curry Recipes

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SPICY PORK CURRY



Spicy Pork Curry image

This delicious curry has just the right amount of heat but it can be adjusted to any taste. Delicious served over lemon-coconut scented rice.

Provided by Lillithmaximus

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h25m

Yield 4

Number Of Ingredients 14

1 cup water
1 tablespoon dried minced onion
1 cube chicken bouillon
½ teaspoon garlic powder
¼ teaspoon dried rosemary
¼ teaspoon dried thyme
¼ teaspoon salt
3 tablespoons coconut oil
2 tablespoons curry powder
½ teaspoon ground red pepper (cayenne), or more to taste
1 pound pork tenderloin, cut into strips
2 ½ tablespoons all-purpose flour
1 cup coconut milk
¼ cup natural peanut butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat water, dried onion, chicken bouillon, garlic powder, rosemary, thyme, and salt in a microwave-safe bowl for 1 minute in the microwave; let stand until onion is rehydrated and bouillon is dissolved.
  • Heat coconut oil, curry powder, and ground red pepper in a large oven-proof skillet over medium heat, stirring constantly, until oil takes on the color of the curry powder, 5 to 6 minutes.
  • Cook and stir pork tenderloin slices in coconut oil mixture until pork begins to brown. Sprinkle flour over pork; cook and stir until slices cook through; 2 to 3 minutes more.
  • Stir bouillon mixture, coconut milk, and peanut butter into pork mixture; bring to a boil, stirring constantly. Cover skillet with an oven-proof lid and transfer to oven.
  • Cook pork in the preheated oven until tender and sauce is bubbling, about 45 minutes. Remove from oven, remove lid, and rest pork for 10 minutes to allow sauce to thicken.

Nutrition Facts : Calories 434.9 calories, Carbohydrate 12.3 g, Cholesterol 49.1 mg, Fat 34.3 g, Fiber 3.2 g, Protein 23.9 g, SaturatedFat 22.3 g, Sodium 525.3 mg, Sugar 1.8 g

PORK AND PINEAPPLE CURRY



Pork and Pineapple Curry image

This sweet and spicy curry is loaded with protein and veggies for a lean but delicious dinner option.

Categories     pork     pineapple     curry     curry recipes

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 pork tenderloin
2 tbsp. Thai red curry paste
1 tbsp. canola oil
1 c. lower-sodium chicken broth
1/2 c. light coconut milk
4 c. small cauliflower florets
1 medium zucchini
1 lime
2 c. fresh pineapple chunks (not canned)
3 c. frozen cooked brown rice
1/2 c. fresh basil leaves

Steps:

  • In medium bowl, rub pork slices with 1 tablespoon curry paste. Pork can be marinated and refrigerated up to 1 day in advance.
  • In 5-quart saucepot, heat oil on medium-high until very hot, but not smoking. Add pork. Cook 3 to 4 minutes or until starting to brown, stirring occasionally. With slotted spoon, transfer pork to medium plate; set aside.
  • To same pot, add remaining 1 tablespoon curry paste. Cook 30 seconds, stirring. Add broth, coconut milk, cauliflower, zucchini, and 1/2 teaspoon salt, scraping up browned bits. Reduce heat to medium. Cover and cook 5 to 6 minutes or until vegetables are crisp-tender, stirring occasionally.
  • Meanwhile, from lime, grate 1 teaspoon peel and squeeze 1 tablespoon juice; add to skillet, along with pineapple and pork. Cover and cook 6 to 8 minutes or until vegetables are tender and pork is cooked through (145 degrees F), stirring occasionally.
  • While mixture cooks, reheat rice as label directs. Remove curry from heat. Stir in basil. Divide rice among 6 serving plates. Top with curry.

Nutrition Facts : Calories 450 calories

PORK AND PINEAPPLE COCONUT CURRY



Pork and Pineapple Coconut Curry image

This is ideal for a quick supper. The heat of the curry balances out the sweetness of the pineapple.

Provided by mell_2

Categories     Thai

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 (14 ounce) can coconut milk
2 teaspoons Thai red curry paste
14 ounces pork loin, trimmed and thinly sliced
1 tablespoon Thai fish sauce
1 teaspoon palm sugar or 1 teaspoon light brown sugar
1 tablespoon tamarind juice, make by mixing tamarind paste with warm water
2 kaffir lime leaves, torn
1/2 medium pineapple
1 fresh red chile, seeded and finely chopped

Steps:

  • Begin by pouring the coconut milk into a bowl and let it settle so that the cream rises to the top; scoop the cream into a measuring cup. You should have roughly 1 cup of cream; if you need a little more, add some of the coconut milk.
  • Bring the cup of coconut cream to a boil in a large pan and then cook it for about 8 minutes, or until the cream separates, stirring frequently to prevent it from sticking to the bottom of the pan.
  • Peel and chop the pineapple. Then, ladle a little of the coconut cream into a bowl and stir in the red curry paste. Return the mixture to the pan and stir until well mixed. Continue to cook for 3 minutes, stirring occasionally until the paste is fragrant.
  • Add the sliced pork and stir in the fish sauce, sugar, and tamarind juice. Stirring constantly, cook for 2 to 3 minutes, until the sugar has dissolved and the pork is no longer pink.
  • Add the remaining coconut milk and the lime leaves and return the mixture to a boil and stir in the pineapple. Reduce the heat and simmer gently for 3 minutes, or until the pork is fully cooked. Sprinkle over the chili and serve immediately.

Nutrition Facts : Calories 444.4, Fat 32.5, SaturatedFat 21.1, Cholesterol 60, Sodium 442.8, Carbohydrate 17.3, Fiber 3.3, Sugar 12.6, Protein 23.4

PRAWN AND PINEAPPLE PERANAKAN CURRY



Prawn and Pineapple Peranakan Curry image

Fresh, succulent prawns and juicy, chunky pineapples are a match made in heaven for seafood lovers. Ili Sulaiman whips up this beautifully aromatic Prawn and Pineapple Curry on the coast of Thailand, bringing in some Thai inspiration into this Peranakan dish. While some of her ingredients are locally sourced, you can easily find close substitutes for them in your nearest supermarket. Pair this delicious curry with steamed white rice and dig into that sweet and spicy mix!

Provided by Ili Sulaiman

Categories     Peranakan

Yield Serves 4 people

Number Of Ingredients 15

600 g tiger prawns
1 pineapple
1 inch galangal
1 inch ginger
1 cm turmeric
6 shallots
4 cloves garlic
4 thai baby aubergines
6 dried red chilies
60 ml coconut milk
4 bird's eye chilies
5 kaffir lime leaves
120 ml water
3 tbsp vegetable oil
1 tbsp coarse salt

Steps:

  • Prepare the curry paste. Slice out the eyes of the pineapple and cut into bite size pieces. Cut Thai baby aubergines into wedges. Peel of the skin of the galangal, turmeric and ginger. In a mortar and pestle, pound galangal, turmeric and ginger until it turns into pulp. Add a pinch of coarse salt to help the ingredients break down. Slice shallots and garlic, and adding them to the mortar little by little. Add bird's eye chillies for spice, to your taste. Pound until you achieve a curry paste-like texture. | You can substitute Thai baby aubergines for regular aubergine or eggplant. Just make sure you cut the eggplant into small wedges, of similar size to the Thai aubergine wedges in the video.
  • Prepare the prawns. Peel off the shells from the tiger prawns, keep the heads on. Devein the prawns. Season the prawns by sprinkling a pinch of coarse salt.
  • Cook curry. In a pot, pour in vegetable oil on high heat. Add in curry paste, dried chillies and stir on medium low heat. Add in 60ml water to avoid the paste burning. Squeeze the pineapple chunks so the juice comes out, before adding the pineapple into the pot. Add Thai baby aubergine wedges and stir for 30 seconds. Add the prawns. Tear up some kafir lime leaves by hand, and toss them into the pot. Add in 60ml coconut milk. Add in 60ml water (not seen) Once the curry starts to bubble, turn off the heat.

FIJIAN PORK & PINEAPPLE CURRY



Fijian Pork & Pineapple Curry image

Make and share this Fijian Pork & Pineapple Curry recipe from Food.com.

Provided by Kitchen__Princess

Categories     Pork

Time 50m

Yield 2 serving(s)

Number Of Ingredients 6

400 g lean diced pork
1 tablespoon red curry paste
400 ml coconut milk
1/2 cup fresh pineapple (or tinned pineapple, diced)
1 red capsicum, diced
2 tablespoons roast cashew nuts, to serve

Steps:

  • Stir fry the curry paste in a saucepan for 1-2 minutes, until fragrant.
  • Add pork and stir until well coated in the spice paste. Add coconut milk and stir well to combine.
  • Add diced pineapple and capsicum, cover and simmer for 20-30 minutes until pork is tender.
  • Served on mashed kumara or steamed rice and top with a few roast cashew nuts.
  • Serves 2.

Nutrition Facts : Calories 922.2, Fat 68.5, SaturatedFat 45.9, Cholesterol 168, Sodium 230, Carbohydrate 19.3, Fiber 2.2, Sugar 7.3, Protein 62.1

PORK & PINEAPPLE CURRY



Pork & pineapple curry image

Slow cooked pork & pineapple curry-quick and easy to prepare for entertaining friends

Provided by lucylop

Time 5h

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Mix flour and salt together and toss pork pieces in mixture until coated.
  • Heat oil in frying pan (skillet) and brown meat on all sides.
  • Transfer to crock pot.
  • Add onion to pan and saute until transparent.
  • Add all remaining ingredients to pan and bring to boil.
  • Transfer to crock pot.
  • Cook on low for 5- 8 hours (depending on your crock pot) until tender.
  • Discard bay leaves and stir well
  • Serve with rice.

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