Figurefriendlyhomestylemashies Recipes

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MIRACLE MASHIES



Miracle Mashies image

Provided by Cooking Channel

Time 35m

Yield 5 servings

Number Of Ingredients 6

1 large potato (about 13 ounces)
3 cups cauliflower florets
3 tablespoons fat-free half-and-half
1 tablespoon light whipped butter or light buttery spread
Salt and freshly ground black pepper
1/2 teaspoon crushed garlic, optional

Steps:

  • Bring a large pot of water to a boil. Meanwhile, peel and cube the potato.
  • Once boiling, add potato and cauliflower to the pot of water. Allow water to return to a boil, and then reduce heat to medium. Simmer until very tender, 15 to 20 minutes.
  • Remove from heat and drain. Transfer contents to a large bowl. Add half-and-half, butter, 1/4 teaspoon salt, and crushed garlic, if using. Mash it all together with a potato masher, until completely blended.
  • Season with salt and pepper. Enjoy!

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