Fig And Rice Smoothie Recipes

FIG SMOOTHIE

Fig Smoothie image

Thick, and that sticky texture of figs, turn this smoothie into a yum-yum smoothie for those who like figs a lot or want to rid their fridge of this perishable fruit fast.

Provided by Sam Nemati

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

2 frozen bananas, peeled and chopped
6 fresh figs, halved
¾ cup milk
¾ cup orange juice

Steps:

Place the bananas, figs, milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 334.7 calories, Carbohydrate 77.7 g, Cholesterol 7.3 mg, Fat 3 g, Fiber 8.8 g, Protein 6.4 g, SaturatedFat 1.4 g, Sodium 41.5 mg, Sugar 57.7 g

FIG AND CHIA BREAKFAST SHAKE

Fig and Chia Breakfast Shake image

This fig shake is a great way to start your morning. I wanted something different in a smoothie and this is, to me, quite delicious. I have this for my breakfast and it keeps me full until lunch. It's a great on-the-go breakfast, but will keep in the fridge for a few hours so you can enjoy it as an afternoon snack.

Provided by manella

Categories Smoothies

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

2 cups unsweetened oat milk, or more to taste
2 medium frozen bananas, chopped
4 small dried figs, chopped
2 tablespoons chia seeds
2 tablespoons almond butter
½ teaspoon ground cinnamon
2 teaspoons honey, or to taste

Steps:

Combine 2 cups oat milk, bananas, figs, chia seeds, almond butter, and cinnamon in a blender; blend until smooth and creamy, 1 to 2 minutes.
Taste and if not sweet enough, add honey. If too thick, add a bit more oat milk.

Nutrition Facts : Calories 485.4 calories, Carbohydrate 92.4 g, Fat 13.8 g, Fiber 13.1 g, Protein 7.3 g, SaturatedFat 1.5 g, Sodium 86.6 mg, Sugar 41.6 g

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