Fig Almond And Raisin Oatmeal Recipes
FIG, ALMOND AND RAISIN OATMEAL
Make and share this Fig, Almond and Raisin Oatmeal recipe from Food.com.
Provided by Plumeseed
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Cut the fig and almonds into small pieces.
- Place all the ingredients in a cooking pot, give them a light stir then bring to a boil.
- Lower the heat and simmer for 3-4 minutes.
- Serve with a sprinkle of cinnamon.
Nutrition Facts : Calories 233.8, Fat 6.5, SaturatedFat 0.8, Sodium 186.6, Carbohydrate 38.9, Fiber 6.2, Sugar 7.9, Protein 7.3
RAISIN OATMEAL MIX
"We like the sweet cinnamony flavor of this instant oatmeal at our house," relates Robert Caummisar of Grayson, Kentucky. The mix makes it convenient to zap a bowl in the microwave for a speedy breakfast. If you like milk with your oatmeal, you can pour a little on top before serving.
Provided by Taste of Home
Time 10m
Yield 14 servings (7 cups mix).
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first seven ingredients. Store in an airtight container in a cool, dry place for up to 1 month. Yield: 7 cups., To prepare oatmeal: In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 3/4 cup water. Microwave, uncovered, on high for 45 seconds; stir. Cook 30-45 seconds longer or until bubbly. Let stand 2 minutes.
Nutrition Facts : Calories 186 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 36g carbohydrate (12g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
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