Fiestabakedchickenlesssodiumversion Recipes
DUMP-AND-BAKE FIESTA CHICKEN AND RICE BAKE
An amazingly delicious chicken and rice bake that requires minimal prep, you don't even have to boil the rice. Just dump the ingredients in the dish and bake!
Provided by The Seasoned Mom
Categories Dinner
Time 1h15m
Number Of Ingredients 9
Steps:
- Preheat oven to 350F (180C). Spray a 2-quart casserole dish with cooking spray and set aside.
- In the prepared dish (or in a separate bowl), stir together bell pepper, onion, uncooked rice, chicken soup, celery soup, water, and uncooked chicken.
- Cover the dish with foil and bake for 1 hour (or until rice is tender and chicken is cooked through).
- Remove cover, stir, and sprinkle with cheddar cheese. Return to the oven for 5 more minutes, or until cheese is melted.
- Garnish with sliced green onion and diced red pepper just before serving.
Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 363 kcal, Carbohydrate 46 g, Protein 27 g, Fat 7.2 g, SaturatedFat 3.5 g, Cholesterol 63.6 mg, Sodium 712 mg, Fiber 1.7 g, Sugar 3.4 g
MEXICAN FIESTA CHICKEN
This can be prepared in a crock pot or on the stove. I would suggest not adding the chicken until the last hr or so to prevent over cooking.
Provided by Babydoll070409
Categories Chicken Breast
Time 1h40m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Sweat onions until soft.
- Add jalopenos, continue to cook for a minute or two.
- Add corn, both beans, tomatoes, salsa, seasonings.
- Cook for about an hour over med/low heat (should just be simmering.) Add cilantro, then taste. Adjust seasoning to your preference.
- Add chicken, simmer until chicken is cooked through.
- serve over brown rice. I personally like to put a tortilla in a bowl, then rice then top the rice. Garnish with cheese and sour cream.
Nutrition Facts : Calories 260.5, Fat 5.5, SaturatedFat 1.4, Cholesterol 29.1, Sodium 592.4, Carbohydrate 36.9, Fiber 10.1, Sugar 6.7, Protein 19.1
FIESTA CHICKEN BAKE
This is a recipe from Campell's that is extremely easy and tasty. We make it at least twice a month! You can make it as spicy as you like depending on the salsa you use. I have also tried it with pork as well!
Provided by Teacher_01
Categories One Dish Meal
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix soup, salsa, water, corn and rice in 2-quart shallow baking dish. Top with chicken and sprinkle with paprika. Cover.
- Bake at 375 degrees F for 45 minutes or until done. Sprinkle with cheese.
Nutrition Facts : Calories 382.5, Fat 7.2, SaturatedFat 1.8, Cholesterol 73.8, Sodium 1200.4, Carbohydrate 45.3, Fiber 2.3, Sugar 3, Protein 33.6
BIG-BATCH SALSA CHICKEN FIESTA
Serve a crowd-size fiesta of flavors with a quick-to-fix salsa and chicken bake.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 18
Number Of Ingredients 7
Steps:
- Heat oven to 400°F. Spray 3 (8- or 9-inch) square pans with cooking spray. In large bowl, stir together Bisquick mix, water and eggs. Spread evenly in pans. Sprinkle 1/2 cup of the cheese over batter in each pan.
- In 12-inch skillet, heat oil over medium-high heat. Cook chicken in oil, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon evenly over batter in pans to within 1/2-inch of edges.
- Bake 22 to 25 minutes or until edges are dark golden brown. Sprinkle 1/2 cup of the remaining cheese over each pan. Bake 1 to 3 minutes or until cheese is melted. Loosen from sides of pan; cut into squares.
Nutrition Facts : Calories 220, Carbohydrate 14 g, Cholesterol 80 mg, Fat 1, Fiber 0 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 2 g, TransFat 1 g
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