Fiesta Refried Bean Soup Recipes

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FAST REFRIED BEAN SOUP



Fast Refried Bean Soup image

This recipe combines the ease of canned ingredients with the heartiness of chili. It will fill you up on cold afternoons or make a wonderful last-minute lunch. If you like it spicier, use medium or hot green chiles instead of mild.. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 can (16 ounces) spicy fat-free refried beans
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (14-1/2 ounces) stewed tomatoes, cut up
1/2 cup water
1 can (4 ounces) chopped green chiles
1/4 cup salsa
Tortilla chips

Steps:

  • In a large saucepan, combine the first 8 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until heated through, 8-10 minutes. Serve with tortilla chips.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 720mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 4g fiber), Protein 5g protein.

MEXICAN FIESTA BEAN SOUP



Mexican Fiesta Bean Soup image

One of my favorite cold weather soups. It has just enough kick to really warm you up when the weather chills you to the bone.

Provided by Raw Chef

Categories     One Dish Meal

Time 35m

Yield 4 cups, 3-5 serving(s)

Number Of Ingredients 13

4 slices bacon, diced
3/4 cup chopped onion
3/4 cup chopped celery
1 garlic clove, minced
1 (4 ounce) can chopped green chilies
1 (16 ounce) can refried beans
1/4 teaspoon black pepper
1/4 teaspoon chili powder
1 (14 1/2 ounce) can chicken broth
10 drops Tabasco sauce (or to taste)
shredded cheddar cheese (garnish)
tortilla chips (garnish)
sour cream (garnish)

Steps:

  • Cook bacon in saucepan until crisp.
  • Add onion, garlic, and celery. Cover and cook over low heat, stirring occasionally, until vegetables are done (about 5 minutes).
  • Add green chiles, beans, pepper, chili powder, Tabasco sauce, and chicken broth. Stir well and bring to a boil. Reduce heat and simmer 8-10 minutes.
  • Serve in bowls and top with cheese, chips, and sour cream.

Nutrition Facts : Calories 342.1, Fat 16.6, SaturatedFat 5.5, Cholesterol 32.6, Sodium 1199.7, Carbohydrate 33.2, Fiber 9.7, Sugar 4.9, Protein 16.2

SURPRISINGLY GOOD REFRIED BEAN SOUP



Surprisingly Good Refried Bean Soup image

When I first made this I didn't think my kids would eat it. They LOVED it and I ended up having to make another batch. Try it with Tostitos Hint of Lime tortilla chips. My kids like to scoop the soup up with the chips! You can also make this very low fat, if you so choose.

Provided by Abbeygurl

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 small onion, diced
2 garlic cloves, minced
1 tablespoon olive oil
1 (31 ounce) can refried beans
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (10 ounce) can Rotel Tomatoes, undrained
1 (14 1/2 ounce) can chicken broth
crushed tortilla chips
sour cream
shredded cheese

Steps:

  • Cook onions and garlic in oil until transparent.
  • Add all of the rest of the ingredients.
  • Stir the lumps out of the refried beans and heat through.
  • Garnish individual servings with crushed tortilla chips.
  • I like Tostitos with Hint of Lime--mmmm.
  • Sour cream.
  • Shredded cheese-- any kind.

Nutrition Facts : Calories 285.8, Fat 6.9, SaturatedFat 1.6, Sodium 1615.2, Carbohydrate 42.6, Fiber 12.8, Sugar 4.8, Protein 15.8

FAST FIESTA SOUP



Fast Fiesta Soup image

"This spicy soup was served at a very elegant lunch, and the hostess was deluged with requests for the recipe," reports Patricia White of Monrovia, California. The colorful combination is a snap to throw together...just open the cans and heat.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 4

2 cans (10 ounces each) diced tomatoes and green chilies
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
Shredded cheddar cheese and sour cream, optional

Steps:

  • In a large saucepan, combine the tomatoes, corn and beans; heat through. Garnish serving with cheese and sour cream if desired.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 576mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 10g fiber), Protein 10g protein. Diabetic Exchanges

EASY FIESTA BEANS



Easy Fiesta Beans image

A quick easy side dish with any Mexican meal or whatever you like to serve with refried beans. About 15 minutes to the table can't be beat.

Provided by DDW7976

Categories     Beans

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (16 ounce) can fat-free refried beans (spicy is better)
1 (15 ounce) can pinto beans, drained and rinsed
1/2 cup chunky salsa
2/3 cup sharp cheddar cheese, grated
2 green onions, thinly sliced

Steps:

  • Position oven rack in upper third of oven.
  • Preheat broiler.
  • Combine refried beans, pinto beans, salsa and 1/3 cup cheese in a medium saucepan.
  • Cook over medium heat, stirring until hot and the cheese is melted.
  • Spoon the hot mixture into a 2 qt baking dish and sprinkle with remaining cheese and top with green onions.
  • Broil until the cheese is melted and lightly browned, about 2 minutes.

Nutrition Facts : Calories 237.5, Fat 7, SaturatedFat 4.1, Cholesterol 19.8, Sodium 313.5, Carbohydrate 30.4, Fiber 10.2, Sugar 1.6, Protein 14.8

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