Fiesta Refried Bean Soup Recipes

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FAST REFRIED BEAN SOUP



Fast Refried Bean Soup image

This recipe combines the ease of canned ingredients with the heartiness of chili. It will fill you up on cold afternoons or make a wonderful last-minute lunch. If you like it spicier, use medium or hot green chiles instead of mild.. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 can (16 ounces) spicy fat-free refried beans
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (14-1/2 ounces) stewed tomatoes, cut up
1/2 cup water
1 can (4 ounces) chopped green chiles
1/4 cup salsa
Tortilla chips

Steps:

  • In a large saucepan, combine the first 8 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until heated through, 8-10 minutes. Serve with tortilla chips.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 720mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 4g fiber), Protein 5g protein.

SURPRISINGLY GOOD REFRIED BEAN SOUP



Surprisingly Good Refried Bean Soup image

When I first made this I didn't think my kids would eat it. They LOVED it and I ended up having to make another batch. Try it with Tostitos Hint of Lime tortilla chips. My kids like to scoop the soup up with the chips! You can also make this very low fat, if you so choose.

Provided by Abbeygurl

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 small onion, diced
2 garlic cloves, minced
1 tablespoon olive oil
1 (31 ounce) can refried beans
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (10 ounce) can Rotel Tomatoes, undrained
1 (14 1/2 ounce) can chicken broth
crushed tortilla chips
sour cream
shredded cheese

Steps:

  • Cook onions and garlic in oil until transparent.
  • Add all of the rest of the ingredients.
  • Stir the lumps out of the refried beans and heat through.
  • Garnish individual servings with crushed tortilla chips.
  • I like Tostitos with Hint of Lime--mmmm.
  • Sour cream.
  • Shredded cheese-- any kind.

Nutrition Facts : Calories 285.8, Fat 6.9, SaturatedFat 1.6, Sodium 1615.2, Carbohydrate 42.6, Fiber 12.8, Sugar 4.8, Protein 15.8

CREAMY REFRIED BEAN SOUP



Creamy Refried Bean Soup image

This is a very good Weight Watcher recipe for those cold days. It is only 2 point per cup. Servings are a guess.

Provided by Baby Chevelle

Categories     Beans

Time 25m

Yield 8 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 large onion, chopped
1 green pepper, chopped
2 teaspoons minced garlic, bottled
1 (14 ounce) can vegetable broth or 1 (14 ounce) can fat free chicken broth
1 (14 ounce) can diced tomatoes
3 tablespoons taco seasoning
1 (15 1/2 ounce) can black beans, rinsed and drained
1 (15 1/2 ounce) can red kidney beans, rinsed and drained
1 (16 ounce) can fat-free refried beans
1/4 teaspoon ground cumin

Steps:

  • Heat oil in 4 1/2 quart soup pot over medium heat. Add onions, bell pepper. Raise heat to high and cook for 2 or 3 minutes.
  • Add garlic, broth and tomatoes. Stir.
  • Stir in kidney beans, black beans and refried beans, then cumin and taco seasoning.Stir well.
  • Cover and let come to boil, reduce heat to low add pepper to taste.
  • Cook stirring occasionally for 5 to 7 minutes or until ready to serve.

Nutrition Facts : Calories 157.1, Fat 1.8, SaturatedFat 0.3, Sodium 110.4, Carbohydrate 27.9, Fiber 8.8, Sugar 3.2, Protein 9

FRIJOLES DE FIESTA (FIESTA REFRIED BEANS)



Frijoles de Fiesta (Fiesta Refried Beans) image

Fiesta refried beans are a must for quinceañera celebrations in the state of Sonora, and variations can be found in just about every carne asada gathering, taqueria and home. They belong to the category of frijoles maneados, a name that comes from having to constantly use your hands, manos, to stir the pot to get the texture right. Maneados are made with creamy pintos or buttery mayocoba beans that are cooked, mashed and cooked again in lard or oil. As they thicken, melty cheese is added. Fiesta refried beans go a step further by including fresh, dried or pickled chiles, and meats like chorizo. This version gets its peppy flavor from Colorado chiles and its smoke and spice from chipotles in adobo sauce. Salty crumbled Cotija crowns the dish. Aside from being fundamental to Sonoran carne asada tacos, these beans can also be slathered on flour tortillas for burritos, dipped with chips, filled in quesadillas, layered on tortas, scooped next to grilled meats or have eggs sitting over them. They are so accommodating that they end up in almost every Sonoran meal, becoming essential.

Provided by Pati Jinich

Categories     beans, side dish

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 8

1 pound dried pinto beans, rinsed (see Note)
1/2 large white onion
1 tablespoon kosher or sea salt, plus more as needed
4 dried Colorado chiles (also known as California or New Mexico chiles), or guajillo chiles, stemmed and seeded
1 to 2 whole canned chipotles in adobo, plus 1 tablespoon adobo sauce
3 tablespoons vegetable oil or lard
8 ounces asadero, quesadilla, Monterey Jack or Oaxaca cheese, grated (about 2 cups)
1 ounce crumbled Cotija (about 1/4 cup), for garnish

Steps:

  • Place pinto beans in a large pot and cover with 14 cups water. Add the onion and set over high heat. Once it comes to a boil, reduce the heat to medium, skim off any foam that may have risen to the top, partly cover with a lid and cook for 1 hour.
  • Remove the lid, stir in salt, partly cover with the lid, and cook for another 15 to 30 more minutes, until beans are completely cooked through and tender and the liquid is tinted from the pinto beans.
  • Meanwhile, place the dried chiles in a small saucepan, cover with water and set over high heat. Once the liquid comes to a boil, reduce heat to medium and simmer, uncovered, for 10 minutes, until chiles have rehydrated, softened and plumped up.
  • Remove the lid on the beans, and, using a slotted spoon or a pair of tongs, discard the onion.
  • Working in batches if needed, add the cooked beans along with 2 cups of their cooking liquid, the dried chiles, the chipotle chiles and the adobo sauce to a blender or food processor, and pulse until the mixture forms a coarse purée.
  • Heat the oil in a large, heavy casserole or sauté pan set over medium. Once hot but not smoking, carefully add the bean purée, as it will strongly sizzle and splatter. Stir well, incorporating the hot oil into the bean mixture. Cook for 10 to 12 minutes, stirring often and scraping the bottom and sides of the pan as the refried beans continuously attempt to create a crust, until the mixture thickens.
  • Stir in the grated cheese, and continue to cook for another 10 to 15 minutes, stirring frequently and scraping the bottom and the sides, until the mixture thickens to a thick purée that holds its shape, and a clear trail can be traced in the bottom of the pan.
  • When ready to serve, scrape into a bowl and garnish with the crumbled Cotija. Beans will last up to 5 days in the refrigerator. Reheat them in a saucepan or skillet with a couple tablespoons of water over medium and mash as they warm up, since they have a tendency to thicken once chilled.

FAST FIESTA SOUP



Fast Fiesta Soup image

"This spicy soup was served at a very elegant lunch, and the hostess was deluged with requests for the recipe," reports Patricia White of Monrovia, California. The colorful combination is a snap to throw together...just open the cans and heat.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 4

2 cans (10 ounces each) diced tomatoes and green chilies
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
Shredded cheddar cheese and sour cream, optional

Steps:

  • In a large saucepan, combine the tomatoes, corn and beans; heat through. Garnish serving with cheese and sour cream if desired.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 576mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 10g fiber), Protein 10g protein. Diabetic Exchanges

MEXICAN FIESTA BEAN SOUP



Mexican Fiesta Bean Soup image

One of my favorite cold weather soups. It has just enough kick to really warm you up when the weather chills you to the bone.

Provided by Raw Chef

Categories     One Dish Meal

Time 35m

Yield 4 cups, 3-5 serving(s)

Number Of Ingredients 13

4 slices bacon, diced
3/4 cup chopped onion
3/4 cup chopped celery
1 garlic clove, minced
1 (4 ounce) can chopped green chilies
1 (16 ounce) can refried beans
1/4 teaspoon black pepper
1/4 teaspoon chili powder
1 (14 1/2 ounce) can chicken broth
10 drops Tabasco sauce (or to taste)
shredded cheddar cheese (garnish)
tortilla chips (garnish)
sour cream (garnish)

Steps:

  • Cook bacon in saucepan until crisp.
  • Add onion, garlic, and celery. Cover and cook over low heat, stirring occasionally, until vegetables are done (about 5 minutes).
  • Add green chiles, beans, pepper, chili powder, Tabasco sauce, and chicken broth. Stir well and bring to a boil. Reduce heat and simmer 8-10 minutes.
  • Serve in bowls and top with cheese, chips, and sour cream.

Nutrition Facts : Calories 342.1, Fat 16.6, SaturatedFat 5.5, Cholesterol 32.6, Sodium 1199.7, Carbohydrate 33.2, Fiber 9.7, Sugar 4.9, Protein 16.2

REFRIED BEAN SOUP



Refried Bean Soup image

I adapted this from a recipe I found in Simple & Delicious magazaine. I love southwestern flavors!

Provided by Engrossed

Categories     Black Beans

Time 15m

Yield 2 quarts, 8 serving(s)

Number Of Ingredients 12

1 (16 ounce) can fat free spicy refried beans
1 (15 1/4 ounce) can whole kernel corn, drained or 1 (15 1/4 ounce) can Mexican-style corn
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can chicken broth or 1 (14 1/2 ounce) can vegetable broth
1 (14 1/2 ounce) can stewed tomatoes, cut up or 1 (14 1/2 ounce) can diced tomatoes
1/2 cup water
1 (4 ounce) can diced green chilies (mild or hot)
1/4 cup salsa
ground cumin, to taste
shredded monterey jack cheese, to serve
chopped cilantro, to serve
tortilla chips, to serve

Steps:

  • In a large saucepan, combine everything up to the cumin.
  • Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through.
  • Serve with cheese, cilantro and tortilla chips if desired.

REFRIED BEAN SOUP



Refried Bean Soup image

When I make this recipe I usually just use the beans, broth and salsa. Sometimes, however, it's just fun to spice it up. 1 point per serving for Weight Watchers. This recipe is core.

Provided by Budgiegirl

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 large onion, chopped
1 medium green pepper, chopped
2 teaspoons garlic, minced
1 (14 ounce) can refried beans
1 (5 ounce) can corn
1 (14 1/2 ounce) can chicken broth
1 (16 ounce) jar salsa
1 (15 ounce) can black beans
1 (15 ounce) can kidney beans
1/2 teaspoon cumin

Steps:

  • Heat oil.
  • Add onion and green pepper.
  • Cook until tender.
  • Add garlic, broth, salsa and corn.
  • Raise heat to medium high and bring to a boil.
  • Rinse beans and add to the pot.
  • Bring back to a boil.
  • Stir in refried beans and cumin.
  • Stir well and simmer.

Nutrition Facts : Calories 407.2, Fat 6, SaturatedFat 1.3, Sodium 1783.2, Carbohydrate 69.2, Fiber 21.2, Sugar 10.2, Protein 23.7

EASY FIESTA BEANS



Easy Fiesta Beans image

A quick easy side dish with any Mexican meal or whatever you like to serve with refried beans. About 15 minutes to the table can't be beat.

Provided by DDW7976

Categories     Beans

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (16 ounce) can fat-free refried beans (spicy is better)
1 (15 ounce) can pinto beans, drained and rinsed
1/2 cup chunky salsa
2/3 cup sharp cheddar cheese, grated
2 green onions, thinly sliced

Steps:

  • Position oven rack in upper third of oven.
  • Preheat broiler.
  • Combine refried beans, pinto beans, salsa and 1/3 cup cheese in a medium saucepan.
  • Cook over medium heat, stirring until hot and the cheese is melted.
  • Spoon the hot mixture into a 2 qt baking dish and sprinkle with remaining cheese and top with green onions.
  • Broil until the cheese is melted and lightly browned, about 2 minutes.

Nutrition Facts : Calories 237.5, Fat 7, SaturatedFat 4.1, Cholesterol 19.8, Sodium 313.5, Carbohydrate 30.4, Fiber 10.2, Sugar 1.6, Protein 14.8

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