Fiesta Eggs And Salmon Recipes
ONE-PAN SALMON AND EGG BAKE RECIPE BY TASTY
Here's what you need: salmon, egg, olive oil, spinach, garlic, lemon, salt, pepper
Provided by Joey Firoben
Categories Dinner
Yield 1 serving
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F (160°C).
- Pour oil into a small, oven-safe skillet. Place the spinach and garlic in the skillet, season with a pinch of salt and pepper, and mix well so that everything is evenly coated.
- Place the salmon on 1 side of the pan, then form a well on the other side and crack an egg, making sure it stays intact.
- Season the tops of the salmon and the egg with another pinch of salt and pepper.
- Bake for 20-25 minutes, until the salmon reaches an internal temperature of 140°F (60°C). (The temperature will continue to rise once it rests out of the oven.)
- Squeeze a bit of fresh lemon juice over the salmon fillet for more flavor and let the salmon rest for 5 minutes before serving.
- NOTE: If you want a runny egg yolk, follow steps 1-3, then place the skillet in the preheated oven. Halfway through the cooking process (about 10 minutes in), crack a cold egg into the well of the spinach and replace the skillet in the oven for another 10-15 minutes. The salmon will be cooked through, the egg white will show color, and the yolk will be gloriously runny.
- Enjoy!
Nutrition Facts : Calories 603 calories, Carbohydrate 13 grams, Fat 41 grams, Fiber 4 grams, Protein 43 grams, Sugar 3 grams
FIESTA BAKED SALMON
According to my brother this recipe takes the "fishy" taste out of fish! The reason I call it "Fiesta" is because if its fun colors. I don't use exact measurements when I cook, so all ingredients are approximate. Feel free to add or subtract wherever you deem necessary. For added flavor, marinate fish in sauce overnight.
Provided by Experimental.Cooker
Categories European
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In a small bowl combine all ingredients except the fillets.
- Pour half of the sauce into a casserole.
- Add the salmon and pour the remainder of the sauce over the fillets.
- Bake in oven for approximately 10 to 15 minutes, or until it is adequately cooked in the middle.
Nutrition Facts : Calories 525.6, Fat 24.9, SaturatedFat 3.7, Cholesterol 165.4, Sodium 218.6, Carbohydrate 8.4, Fiber 1.5, Sugar 2.7, Protein 64.5
FIESTA EGGS
Make and share this Fiesta Eggs recipe from Food.com.
Provided by weekend cooker
Categories Breakfast
Time 35m
Yield 4-6 egg servings, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- in a skillet, slowly brown sausage, bell peppers, and onions. Spoon sausage-onion mixture onto paper towels, drain and set aside.
- Dry skillet with more paper towels, pour tomatoes, green chilies, salsa and processed cheese in skillet and cook, stirring constantly, only until cheese melts. Remove from heat.
- In a large bowl, beat together eggs, salt, sour cream and milk and fold in sausage mixture, and tomato-cheese mixture.
- Transfer to a greased 7x11 inch baking dish.
- Bake uncovered at 325 degrees for 25 minutes or until center is set.
Nutrition Facts : Calories 1086.4, Fat 87.5, SaturatedFat 33, Cholesterol 729.2, Sodium 3466.1, Carbohydrate 13.2, Fiber 1.4, Sugar 5.4, Protein 59.4
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