Fiesta Chicken Chili Gluten Free Dairy Free Recipes

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FIESTA CHICKEN CHILI (GLUTEN FREE, DAIRY FREE).



Fiesta Chicken Chili (Gluten Free, Dairy Free). image

A hearty chicken chili in a tomato base with lots of beans, corn, and peppers makes a great family dinner or lunch.

Provided by Kelly Roenicke

Categories     Chili

Time 40m

Number Of Ingredients 17

1 Tablespoon olive oil
1 1/2 pounds chicken breasts (cut into small pieces)
1 large onion (chopped)
2 red peppers (chopped)
30 ounces fire roasted tomatoes
15 ounces black beans (drained and rinsed)
15 ounces garbanzo beans (drained and rinsed)
1 cup frozen corn
14 ounces chicken broth
1 cup water
3 teaspoons cumin
1 1/2 teaspoons salt
1/2 teaspoon pepper
1/2 teaspoon paprika
1 1/2 teaspoons chili powder
1/8 teaspoon cayenne pepper (more if you want it hotter)
2 Tablespoons corn starch

Steps:

  • In a large stockpot, cook the onion and the chicken in the olive oil over medium heat, until the chicken is cooked through.
  • Add the peppers, spices, and tomatoes, and stir.
  • Add the rinsed and drained beans, corn, broth, and water, and bring to a boil.
  • Reduce heat to medium low and cook for about 25 minutes to allow the flavors to blend.
  • In a small container with a lid, combine the gluten free flour blend and 3 Tablespoons of water. Shake well. Add to the chili a little bit at a time, stirring constantly to thicken.
  • Add more salt, pepper, or spices according to your taste.
  • Serve with corn chips or gluten free crackers.

Nutrition Facts : Calories 349 kcal, Carbohydrate 43 g, Protein 31 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 54 mg, Sodium 730 mg, Fiber 11 g, Sugar 7 g, TransFat 1 g, ServingSize 1 serving

20-MINUTE CHICKEN CHILI - DAIRY FREE



20-Minute Chicken Chili - Dairy Free image

Make and share this 20-Minute Chicken Chili - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast
1 tablespoon vegetable oil
1 onion, chopped
1 sweet green pepper, chopped
1 tablespoon chili powder
2 teaspoons dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 (28 ounce) can diced tomatoes
1 (19 ounce) can black beans or 1 (19 ounce) can kidney beans, drained and rinsed
1/2 cup corn kernel

Steps:

  • Trim any fat from chicken breasts; cut into 1-inch (2. 5 cm) cubes.
  • In large heavy saucepan, heat oil over medium-high heat; cook chicken for about 5 minutes or until no longer pink inside.
  • Transfer to plate.
  • Add onion, green pepper, chili powder, oregano, salt and pepper to pan; cook over medium heat, stirring often, for about 5 minutes or until vegetables are softened.
  • Add tomatoes and beans; increase heat and boil, stirring often, for 10 minutes.
  • Add corn.
  • Return chicken to pan; heat through.

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