BLACK AND RED FIESTA BEANS WITH RICE
Provided by Robin Miller : Food Network
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Cook rice according to package directions. Meanwhile, combine remaining ingredients in a large saucepan and set pan over medium-high heat. Bring to a simmer. Simmer until rice is cooked. Fold in rice and season to taste with salt and black pepper.
FIESTA RICE
This delicious dish is filled with eye-appealing colors and taste that makes even a large batch disappear fast. It's easy to assemble and pop in the oven.-Rita Wilken, Bloomfield, Nebraska
Provided by Taste of Home
Categories Side Dishes
Time 1h50m
Yield 30-36 servings.
Number Of Ingredients 12
Steps:
- In a small skillet over medium heat, saute the onion in butter until tender. Transfer to a large bowl. Stir in the next eight ingredients. , Divide between two ungreased 13-in. x 9-in. baking pans. Stir 2 cups of water into each pan. Cover and bake at 350° for 1-1/2 hours. Uncover; sprinkle with cheese. Return to the oven for 5-10 minutes or until cheese melts.
Nutrition Facts : Calories 134 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 338mg sodium, Carbohydrate 19g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.
FIESTA BLACK BEANS AND RICE RECIPE - (4.6/5)
Provided by á-2225
Number Of Ingredients 10
Steps:
- 1.In a skillet, heat the oil over medium heat. Add the oil and garlic and cook until soft, about four minutes. 2.Add the rice and cook for about two minutes, stirring constantly, so as not to burn. 3.Add the water, spices, beans, corn, and tomatoes. Bring to a boil. 4.Reduce to a simmer, cover, and cook for 20 minutes.
BLACK AND RED FIESTA BEANS WITH RICE
This is low fat with tons of flavor and fiber. A quick, easy weeknight meal. Serve with corn chips and a green salad. From Quick Fix Meals with Robin Miller on foodnetwork.com.
Provided by KelBel
Categories Brown Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook rice according to package directions.
- Meanwhile, combine remaining ingredients in a large saucepan and set pan over medium-high heat.
- Bring to a simmer. Fold in rice and season to taste with salt and black pepper.
Nutrition Facts : Calories 479.1, Fat 3.1, SaturatedFat 0.5, Sodium 816.8, Carbohydrate 96.3, Fiber 17, Sugar 9.5, Protein 20.4
FIESTA CORN AND BEANS
Bursting with southwestern flavors, the zesty veggie medley here can be served as a side dish or a meatless meal-in-one. The dollop of yogurt is a cool, creamy finishing touch. -Gerald Hetrick, Erie, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 3h25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onion and peppers in oil until tender. Add garlic; cook 1 minute longer. Transfer to a 4-qt. slow cooker. Stir in the beans, corn, tomatoes and seasonings., Cover and cook on low for 3-4 hours or until heated through. Serve with yogurt and olives if desired.
Nutrition Facts : Calories 149 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
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