Fiber One Sweet Snack Mix 2 Recipes
FIBER ONE CHOCOLATE HAYSTACKS
Make and share this Fiber One Chocolate Haystacks recipe from Food.com.
Provided by windhorse23
Categories Dessert
Time 8m
Yield 24 serving(s)
Number Of Ingredients 3
Steps:
- Melt 1 bag of good semi-sweet chocolate chips in microwave in a large bowl on high for about 2 minutes or until melted (stirring occasionally).
- Once melted, mix in 1 sleeve of Fiber One cereal (8.1 oz). Once well blended, use a tablespoon to scoop out rounded cookies onto a cookie sheet lined with wax paper. Refrigerate until set (about 1/2 hour). Can freeze portions until ready to eat.
Nutrition Facts : Calories 87.5, Fat 4.6, SaturatedFat 2.6, Sodium 35.5, Carbohydrate 17.1, Fiber 5.4, Sugar 7.7, Protein 1.2
KERRI'S CONCOCTION SWEET SNACK MIX
People ask me when I am going to make more of this sweet snack mix that is so simple. Kids love it. White chocolate, (any plain) cereals, nuts, pretzels, dried cranberries, and spices. You can use whatever dried fruit or plain cereals you prefer.
Provided by Kerri Tolbert
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 1h55m
Yield 32
Number Of Ingredients 12
Steps:
- Preheat oven to 250 degrees F (120 degrees C).
- Melt butter in large roasting pan over medium heat. Stir brown sugar, cinnamon, ginger, and nutmeg into the melted butter. Add toasted oat cereal, shredded wheat biscuits, rice cereal squares, pretzels, and nuts; stir to coat with the butter mixture.
- Bake in preheated oven, stirring every 15 minutes, for 1 hour. Set aside to cool; transfer to a large bowl.
- Fold white chocolate morsels and dried cranberries through the cereal mixture; spread onto a large sheet of waxed paper to cool completely.
Nutrition Facts : Calories 229 calories, Carbohydrate 29.8 g, Cholesterol 9.9 mg, Fat 11.5 g, Fiber 2.5 g, Protein 4.2 g, SaturatedFat 4.8 g, Sodium 234.1 mg, Sugar 11.5 g
HOMEMADE FIBER ONE BARS
I love the Fiber One bars, but they are very expensive. I have tried several combinations to make my own in order to save money. These bars have A LOT of fiber and protein, but are a little heavy on the calories and carbs because of sugar so I like to eat them a couple of times a week as a sweet treat, which seems to satisfy my sweet tooth! Sometimes they come out like bars and other times like gooey cookies. Either way they are yummy! I hope you can use this as a base maybe to customize your own bars.
Provided by KentuckyTinkerbell
Categories Breakfast
Time 20m
Yield 10 bars, 10-24 serving(s)
Number Of Ingredients 8
Steps:
- First, spray a 9X13 pan with cooking spray.
- Next, coarsely chop semisweet and peanut butter chips. Then, combine all dry ingredients, including chips, in a large bowl. Make sure you have a utensil close by, sprayed with cooking spray, ready to spread mixture in pan. You will need to smooth and press mixture in pan quickly once it's ready.
- Then in a medium to large saucepan, over VERY low heat, melt marshmallow cream into sweetened condensed milk. Make sure to stir constantly and closely monitor for burning. DO NOT walk away from this because it takes very little heat to melt the cream. You may need to remove pan from heat and continue to stir until melted if it gets too hot and starts to brown on the bottom of the pan; it depends on your stovetop.
- Once melted add dry ingredients and incorporate into cream ensuring to equally distribute the cream over dry ingredients. Now, quickly spread into 9X13 pan and smooth evenly.
- Let cool completely before cutting into bars or squares. I like large bars so for me this recipe makes 10, 2" X 4" bars. Once cooled and cut into your preferred size wrap in plastic wrap and store in container in refrigerator. I put mine in the freezer to save for a longer period.
Nutrition Facts : Calories 366.5, Fat 10.3, SaturatedFat 3.9, Cholesterol 13.5, Sodium 254.3, Carbohydrate 70.7, Fiber 12.4, Sugar 36.6, Protein 8.7
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