Fiber One Fruit Smoothies Recipes

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FIBER ONE FRUIT SMOOTHIES



Fiber One Fruit Smoothies image

Make and share this Fiber One Fruit Smoothies recipe from Food.com.

Provided by Charlotte J

Categories     Smoothies

Time 4m

Yield 2 serving(s)

Number Of Ingredients 5

2 (6 ounce) containers mixed berry yogurt or 2 (6 ounce) containers red raspberry yogurt
1 cup Fiber One cereal
1 cup fresh strawberries, halved or 1 cup raspberries
1 1/2 cups skim milk (fat-free)
1 banana, sliced

Steps:

  • In blender place all ingredients, cover and blend on high 10 seconds.
  • Stop blender, scrape down sides then blend until smooth.
  • Serve immediately.

Nutrition Facts : Calories 303.9, Fat 2, SaturatedFat 0.7, Cholesterol 12.2, Sodium 315.5, Carbohydrate 70.4, Fiber 17.4, Sugar 23.7, Protein 16.6

FIBER ONE® STRAWBERRY SMOOTHIES



Fiber One® Strawberry Smoothies image

Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original 99% Fat Free strawberry yogurt
1 cup fresh strawberry halves or frozen unsweetened whole strawberries
3/4 cup fat-free (skim) milk
2 tablespoons Fiber One™ original bran cereal

Steps:

  • In blender, place all ingredients. Cover; blend on high speed 10 seconds.
  • Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g

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