Fiber One Blueberry Muffins Recipes

LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Grease muffin cups or use paper muffin liners.
• Mix together wheat bran and milk, and let stand for 10 minutes. (I didn't do this and muffins turned out fine.).
• In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
• Beat in bran mixture.
• Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.
• Stir into bran mixture until just blended. Fold in blueberries.
• Scoop into muffin cups.
• Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

HIGH PROTEIN, HIGH FIBER BLUEBERRY MUFFINS

Steps:

• Preheat oven to 400 degrees. Spray a 12 cup muffin tin with non-stick cooking spray.
• Combine all dry ingredients in a large bowl and make a well in the middle.
• Combine all wet ingredients in another bowl and mix well.
• Pour wet ingredients into well and mix slightly. Add berries and mix until just combined. Don't over mix.
• Fill muffin cups equally with batter and bake for 20 minutes. Remove from oven and cool.

"FIBER ONE" BLUEBERRY MUFFINS

Steps:

• In a mixing bowl, whisk together the 2 muffin mixes, baking powder, and flour. Add milk, and lightly beaten eggs. Stir. Add water. Add oil. Mix and blend thoroughly. Mix will be thick. Add fresh blueberries. Stir until evenly mixed.
• Line muffin pan with muffin liners in each cavity. Spoon mixture in cups about 3/4 full.
• Bake for 20 mins.