Fettuccine With Creamy Pumpkin Sauce Recipes

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CREAMY PUMPKIN PASTA SAUCE



Creamy Pumpkin Pasta Sauce image

Creamy Pumpkin Pasta Sauce. Made with pumpkin, cream cheese, and sage, this easy recipe tastes similar to Alfredo but is healthy and ready in 20 minutes!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 14

8 ounces whole wheat fettuccini (or any other long, thin noodle, such as linguine or spaghetti)
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
2 cloves garlic (minced)
2 cups nonfat milk
1 cup pumpkin puree (not pumpkin pie filling)
3 ounces reduced-fat cream cheese (cut into chunks and at room temperature (do not use fat free))
1 tablespoon chopped fresh sage leaves (divided)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
Pinch ground cayenne pepper
1/2 cup grated Parmesan cheese (for serving)

Steps:

  • Bring a large pot of salted water to a boil and cook the pasta to al dente, according to package instructions. Reserve 1 cup of the pasta water, drain pasta, and set aside.
  • Melt the butter in a large saucepan over medium heat. Once hot and sizzling, add the flour, then whisk constantly until it turns a golden color and smells nutty. Add the garlic and cook for 30 seconds. Slowly pour in the milk a few splashes at a time, whisking constantly to smooth any clumps. Increase the heat to medium high, then let cook, stirring constantly, until the sauce bubbles and thickens, about 8 to 10 minutes. Remove the pan from the heat, then stir in the pumpkin, cream cheese, half of the chopped sage leaves, salt, pepper, cinnamon, nutmeg, and cayenne. Continue whisking until the cream cheese melts and you have a smooth, rich sauce. Taste and add additional salt and pepper as desired.
  • Add the cooked pasta to the pan and gently toss to combine. Thin the pasta with a bit of the reserved pasta water as needed if it seems too thick or sticky. Serve immediately, topped with Parmesan and the remaining sage.

Nutrition Facts : ServingSize 1 (of 3), Calories 483 kcal, Carbohydrate 68 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 38 mg, Fiber 11 g

PASTA WITH CREAMY PUMPKIN SAUCE



Pasta with Creamy Pumpkin Sauce image

Try this Pasta with Creamy Pumpkin Sauce, featuring canned pumpkin, cream cheese and Parmesan cheese. The creamy pumpkin sauce works great over penne or the pasta of your choice. Serve this dish topped with additional Parm for a special touch.

Provided by My Food and Family

Categories     Dairy

Time 25m

Yield 8 servings

Number Of Ingredients 8

1 pkg. (16 oz.) penne pasta, uncooked
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, cubed
3/4 cup milk
1/4 cup KRAFT Grated Parmesan Cheese
1/4 cup butter or margarine
1 cup canned pumpkin
1/2 tsp. ground red pepper (cayenne)
dash ground nutmeg

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, cook cream cheese, milk, Parmesan and butter in large saucepan on low heat until cream cheese is completely melted and mixture is well blended, stirring frequently. Add pumpkin and seasonings; stir. Cook 2 to 3 min. or until heated through, stirring occasionally.
  • Drain pasta; place in large bowl. Add cream cheese sauce; toss to coat.

Nutrition Facts : Calories 400, Fat 18 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 50 mg, Sodium 220 mg, Carbohydrate 47 g, Fiber 3 g, Sugar 4 g, Protein 12 g

PENNE WITH CREAMY PUMPKIN SAUCE



Penne with Creamy Pumpkin Sauce image

Canned pumpkin puree isn't only good for pie; here, it becomes a creamy sauce for penne, topped with deliciously crunchy fried rosemary.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 10

12 ounces penne rigate (ridged), or other short pasta
Coarse salt
2 tablespoons olive oil
1 tablespoon fresh rosemary
1 can (15 ounces) pure pumpkin puree
1 garlic clove, minced
1/2 cup half-and-half
1/3 cup grated Parmesan
1 tablespoon white-wine vinegar
1/4 teaspoon red-pepper flakes, plus more for garnish (optional)

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente. Reserve 2 cups pasta water; drain pasta and set aside.
  • In pasta pot, heat oil over medium. Add rosemary and fry, stirring, until starting to brown, 1 to 2 minutes. Using a slotted spoon, transfer rosemaryto a paper towel, leaving oil in pot.
  • Carefully (oil is hot and will spatter) add pumpkin puree, garlic, half-and-half, Parmesan, vinegar, red-pepper flakes, and 1 cup reserved pasta water to pot. Stir sauce until heated through, 2 to 3 minutes.
  • Add pasta to sauce, and toss to coat. If sauce is too thick, add some reserved pasta water. Season generously with salt. Serve pasta sprinkled with fried rosemary and, if desired, more red-pepper flakes.

PASTA WITH CREAMY PUMPKIN SAUCE



Pasta with Creamy Pumpkin Sauce image

This super simple creamy pumpkin sauce drenches your favorite pasta for a quick, warm, and comforting weeknight dinner.

Provided by Beth - Budget Bytes

Time 20m

Number Of Ingredients 10

2 cloves garlic ($0.16)
1 Tbsp butter ($0.13)
1 cup pumpkin purée ($0.78)
1 cup chicken broth* ($0.12)
1/8 tsp nutmeg ($0.02)
1/4 tsp chili powder** ($0.03)
Pinch cayenne pepper ($0.02)
Freshly cracked black pepper ( $0.05)
2 Tbsp half & half or cream ($0.19)
8 oz. pasta ($0.70)

Steps:

  • Begin boiling a large pot of water for your pasta. Once the water is boiling, add the pasta and boil until al dente (7-10 minutes). Drain in a colander.
  • While waiting for the water to boil, prepare the sauce. Mince two cloves of garlic and add them to a large skillet with one tablespoon of butter. Sauté over medium-low heat for 1-2 minutes, or just until the garlic is soft and fragrant.
  • Add the pumpkin purée and chicken broth to the skillet and stir to combine. Add the nutmeg, chili powder, cayenne pepper, and some freshly cracked black pepper. Stir in the spices and let the sauce simmer over medium-low heat while the pasta cooks (about 10 minutes), stirring occasionally.
  • Once the pasta is finished cooking and is draining in a colander, add the half and half or cream to the skillet and stir it into the pumpkin sauce. Taste the sauce and add salt if needed (this will depend on the type of broth you use). Finally, stir the drained pasta in to the sauce and serve.

Nutrition Facts : ServingSize 1 Serving, Calories 548.75 kcal, Carbohydrate 91.4 g, Protein 16.75 g, Fat 13.1 g, Fiber 4.3 g, Sodium 616.95 mg

PASTA WITH PUMPKIN SAGE CREAM SAUCE



Pasta with Pumpkin Sage Cream Sauce image

Dress up your pasta for the season, and add our deliciously creamy Pumpkin Sage Sauce to your weekly menu rotation this fall.

Provided by Meghan Yager

Categories     Pasta

Time 30m

Number Of Ingredients 10

1 lb penne pasta
1 cup heavy cream
3/4 cup canned or homemade pumpkin puree
1/4 cup freshly grated Parmesan cheese, plus more for serving
1 tsp ground sage
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/2 tablespoons unsalted butter
10 fresh sage leaves
1/2 cup vegetable oil

Steps:

  • Cook pasta according to package directions. Retain 1/2 cup of the cooking liquid for later use before draining well and returning pasta to the pot.
  • Combine cream, pumpkin puree, Parmesan, sage, salt, pepper, and 1/3 cup of the pasta water in a medium saucepan over medium heat. Simmer until slightly thickened, about 10 minutes, stirring frequently. Remove from heat and add butter. Stir until melted.
  • While the sauce is simmering, fry the sage leaves for garnish. Add oil to a small skillet over medium-high heat. Once the oil is hot and shimmering, add sage leaves. Fry for about 30 seconds to 1 minute per side. Remove from oil and set on a paper towel lined plate to drain.
  • Pour sauce over cooked pasta and stir to combine. If needed, you can add the remaining reserved pasta water in to adjust the consistency as desired. Serve immediately, with a few fried sage leaves and additional Parmesan sprinkled on top of each bowl.

Nutrition Facts : ServingSize 1 dinner portion, Calories 941 calories, Sugar 6.3 g, Sodium 401.3 mg, Fat 56.3 g, SaturatedFat 19.7 g, TransFat 0.8 g, Carbohydrate 90.6 g, Fiber 5.3 g, Protein 19 g, Cholesterol 82.3 mg

PASTA WITH PUMPKIN SAUCE



Pasta with Pumpkin Sauce image

This vegetarian pasta dish is wonderfully creamy without any added cream, and the caramelized pumpkin adds sweetness without added sugar.

Provided by gartenfee

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 4

Number Of Ingredients 6

2 pounds pumpkin, peeled and cubed
2 tablespoons olive oil
salt and freshly ground black pepper to taste
1 (16 ounce) package penne pasta
2 pinches ground nutmeg
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine cubed pumpkin with olive oil in a bowl and season with salt and pepper. Spread out on a baking sheet.
  • Bake in the preheated oven until pumpkin is very soft and has browned slightly, about 45 minutes.
  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Reserve at least 1 cup of cooking water and drain pasta.
  • Combine roasted pumpkin, nutmeg, and 1/2 cup of reserved cooking water in a blender; blend until smooth. Add more water if mixture is too thick. Mix in Parmesan cheese and season with salt and pepper. Serve with the cooked penne.

Nutrition Facts : Calories 544.2 calories, Carbohydrate 96.7 g, Cholesterol 4.4 mg, Fat 11.2 g, Fiber 5 g, Protein 19.1 g, SaturatedFat 2.6 g, Sodium 123.5 mg, Sugar 7 g

PASTA WITH SMOKY PUMPKIN CREAM SAUCE



Pasta with Smoky Pumpkin Cream Sauce image

Spanish smoked paprika lends a warm smoky flavor to this super simple, rich, creamy pasta.

Provided by Anna Stockwell

Categories     Pasta     Pumpkin     Kid-Friendly     Dinner     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4-6 servings

Number Of Ingredients 7

1 pound penne or other pasta
Kosher salt
1 (15-ounce) can pure pumpkin purée
3/4 cup heavy cream
1 1/2 teaspoons sweet smoked Spanish paprika
1/4 teaspoon freshly ground black pepper, plus more for serving
1/4 cup coarsely chopped parsley, plus more for serving

Steps:

  • Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente; drain and transfer to a large bowl, reserving 1 cup pasta cooking liquid.
  • Meanwhile, cook pumpkin purée, cream, paprika, 1 1/2 tsp. salt, and 1/4 tsp. pepper in a large skillet or wide heavy pot over medium heat, whisking constantly, until smooth and warmed through, about 3 minutes. Add 3/4 cup pasta cooking liquid and whisk to combine. Add pasta and 1/4 cup parsley and cook, adding more pasta cooking liquid to thin sauce as needed, until heated through, about 1 minute. Season with salt and pepper, then transfer to a platter. Top with more parsley and black pepper and serve.

FETTUCCINE WITH CREAMY PUMPKIN SAUCE



FETTUCCINE WITH CREAMY PUMPKIN SAUCE image

Categories     Pasta

Yield 8 servings

Number Of Ingredients 10

16 ounces dried fettuccine
1 can (12 ounces) fat-free evaporated milk
2 tablespoons butter
1 can (15 ounces) solid-pack pumpkin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried sage
1/2 teaspoon salt
1/4 cup freshly grated Parmesan cheese
1/4 cup toasted pine nuts (optional)

Steps:

  • Cook the fettucine pasta according to the package directions. While the pasta is cooking mix the milk, butter, pumpkin, onion powder, garlic powder, sage and salt in a saucepan; cook over medium heat until simmering. Stir in the cheese. Drain the pasta, toss with the sauce and garnish with the pine nuts, if desired. Servings: 8 Nutritional Information Per Serving: Calories 300; Total Fat 6g; Saturated fat 2.5g; Cholesterol 10 mg; Sodium 240 mg; Carbohydrate 50g; Fiber 3g; Protein 12 g; Vitamin A 160%DV*; Vitamin C 2%DV; Calcium 15%DV; Iron 6%DV *Daily Value Preparation Time: Approximately 10 minutes Cook Time: Approximately 10 minutes

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