FETTUCCINE HUNGRY GIRLFREDO! - WW POINTS = 1
From Hungry Girl: "This recipe will rock your world. Share it with everyone you know...ASAP! This Fettucine Hungry Girlfredo has just 80 calories per serving, and is only 1 point on Weight Watchers (if you're counting). This is the guilt-free recipe of the century!" (80 Calories, 3g Fat, 242mg Sodium, 9g Carbs, 4g Fiber,
Provided by senseicheryl
Categories Cheese
Time 10m
Yield 1 plate, 1 serving(s)
Number Of Ingredients 5
Steps:
- Rinse fettuccine noodles VERY well.
- Microwave them for one minute, then drain them and pat dry.
- Add cheeses and sour cream. Mix thoroughly.
- Microwave to help melt cheese further, and mix some more.
- Add salt and pepper to taste. Enjoy.
Nutrition Facts : Calories 60.9, Fat 4.3, SaturatedFat 2.7, Cholesterol 14.7, Sodium 118, Carbohydrate 1.1, Sugar 0.4, Protein 4.4
WW FETTUCCINE ALFREDO
This is an outstanding dish. I always add some shrimp and mushrooms to the dish. I know the shimp adds more points but it is so worth it. Without the shrimp and mushrooms you get 7 points per serving. Serving size is 1 cup. Serve piping hot while it's creamiest. Happy eating.
Provided by teresas
Categories One Dish Meal
Time 40m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium heat. (this is where I would add the shrimp).
- Add garlic; saute' 1 minute.
- Stir in flour.
- Gradually add milk stirring with a whisk until blended. (I would add mushrooms here).
- Cook 8 minutes or until thick and bubbly, stirring constantly.
- Add cream cheese, cook 2 minutes, stirring constantly.
- Add 1 cup Parmesan cheese, stirring constantly until cheese melts.
- Pour over fettuccine; toss well to coat.
- Sprinkle with remaining 1/4 cup Parmesan cheese, parsley, and pepper.
- Serve immediately.
Nutrition Facts : Calories 442.9, Fat 16.9, SaturatedFat 8.9, Cholesterol 88.8, Sodium 578.4, Carbohydrate 48.8, Fiber 2, Sugar 6.4, Protein 23.7
FETTUCCINE HUNGRY GIRLFREDO
Provided by Cooking Channel
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Use a strainer to rinse and drain the shirataki noodles well. Pat dry.
- Place in a microwave-safe bowl and microwave 1 minute. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit, using kitchen shears or a knife.
- Add cheese wedge, grated topping, and sour cream, breaking the cheese wedge into pieces as you add it. Microwave for 1 minute.
- Stir well and then season with salt and pepper. Garnish with parsley and additional grated topping and serve with broccoli, if using. Enjoy!
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