Feta Waldorf Salad Recipes

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WALDORF SALAD



Waldorf salad image

The great combo of flavours turn this dead simple salad into something really special

Provided by Jamie Oliver

Categories     Light meals     Vegetables     British     Fruit     Sides     Starters

Time 45m

Yield 4

Number Of Ingredients 10

150 g grapes, (on the stalk if possible)
1 lemon
olive oil
60 g shelled walnuts
1 teaspoon English mustard
250 ml fat-free natural yoghurt
6 sprigs of fresh tarragon
2 sticks of celery
2 crisp eating apples, such as Braeburn or Cox
1 cos, or Romaine lettuce

Steps:

  • Preheat the oven to 180°C/350°F/gas 4. Place the grapes on a baking tray, finely grate over the zest from ½ the lemon, drizzle with a little oil and season with sea salt and black pepper.
  • Place in the hot oven for 15 minutes, then add the walnuts and roast for a further 5 to 10 minutes, or until the grapes are soft and caramelised and the walnuts are golden.
  • Meanwhile, make the dressing. Place the mustard and yoghurt into a bowl and whisk well. Pick, finely chop and add the tarragon leaves, squeeze in the lemon juice and mix well, then season to taste.
  • Trim and chop the celery into 1cm chunks, slice the apple into large matchsticks, then place into a large bowl. Discard the tatty outer lettuce leaves, then roughly chop and add to the bowl. Pick the grapes off their stalks and add to the bowl. Drizzle over the yoghurt dressing and toss well. Place onto a platter, roughly chop and sprinkle over the walnuts, then serve.

Nutrition Facts : Calories 218 calories, Fat 12.5 g fat, SaturatedFat 1.4 g saturated fat, Protein 6.9 g protein, Carbohydrate 20 g carbohydrate, Sugar 19.6 g sugar, Sodium 0.6 g salt, Fiber 2.3 g fibre

WALDORF SALAD



Waldorf Salad image

In this healthy rendition of the classic salad, nonfat yogurt replaces mayonnaise. It also includes fewer walnuts -- and these are toasted to bring out their flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

1 red apple, such as McIntosh or Red Delicious, unpeeled, cored, and coarsely chopped
1 green apple, such as Granny Smith or Crispin, unpeeled, cored, and coarsely chopped
2 stalks celery, cut into thin half-moons
3 ounces (about 1/2 cup) red grapes
3 ounces (about 1/2 cup) green grapes
1 lemon
6 tablespoons plain nonfat yogurt
2 teaspoons Dijon mustard
1 tablespoon honey
1 bunch (about 1 pound) Bibb or Boston lettuce, washed and torn into bite-size pieces
1/4 cup walnuts, toasted and chopped
Chives, for garnish

Steps:

  • Place apples, celery, and grapes in a medium bowl, and toss with juice of half the lemon. In another bowl, whisk together yogurt, mustard, honey, and juice of remaining half lemon. Pour half of the dressing over the apple mixture, tossing to combine. Serve over greens, drizzling remaining dressing over salad. Garnish the salad with chopped walnuts and snipped chives.

Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 2 g, Protein 3 g, Sodium 46 g

SIMPLE WALDORF SALAD



Simple Waldorf Salad image

This is my version of Waldorf Salad; it's very fast and easy.

Provided by Mary Brotherton

Categories     Salad     Waldorf Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 7

½ cup mayonnaise
2 ½ tablespoons distilled white vinegar
1 apple - peeled, cored, and chopped
1 large stalk celery, diced
½ cup raisins
½ cup chopped walnuts
salt and pepper to taste

Steps:

  • In a mixing bowl, whisk together the mayonnaise and vinegar.
  • Add the apples, celery, raisins and walnuts if desired. Add salt and pepper to taste.
  • Mix together well and serve chilled.

Nutrition Facts : Calories 736 calories, Carbohydrate 44.9 g, Cholesterol 20.9 mg, Fat 63.1 g, Fiber 5.4 g, Protein 6.5 g, SaturatedFat 8.4 g, Sodium 343.3 mg, Sugar 30.5 g

WINTER FRUIT SALAD WITH FETA



Winter Fruit Salad with Feta image

This fresh and flavorful salad gets its crunch from toasted Fiber One® cereal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 14

2 tablespoons butter
1/2 cup Fiber One™ original cereal
1/4 teaspoon salt
1/8 teaspoon black pepper
1/4 cup chopped walnuts
4 cups chopped romaine lettuce
4 cups arugula
1 cup peeled grapefruit sections
4 oz crumbled feta cheese
1/2 cup pomegranate seeds
1/4 cup poppy seed dressing
1/4 cup olive oil
2 tablespoons white wine vinegar
1 teaspoon sugar

Steps:

  • In 10-inch skillet, melt butter over medium-high heat. Meanwhile, place cereal in food processor. Cover; process until mixture forms a coarse meal. Add cereal, salt and pepper to skillet. Cook 5 minutes, stirring frequently. Add walnuts to skillet. Cook and stir 3 to 4 minutes longer or until cereal is dark brown and walnuts are toasted slightly. Transfer to paper towels to cool.
  • In large bowl, mix lettuce, arugula, grapefruit sections, feta cheese and pomegranate seeds. In small bowl, mix poppy seed dressing, olive oil, vinegar and sugar. Stir until well combined. Drizzle dressing mixture over salad; toss to coat. Top with cereal mixture just before serving.

Nutrition Facts : Calories 310, Carbohydrate 16 g, Cholesterol 30 mg, Fat 5, Fiber 4 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 9 g, TransFat 0 g

FETA WALDORF SALAD



Feta Waldorf Salad image

Enjoy the rich blend of feta cheese, creamy yogurt, Red Delicious apple, and toasted walnuts in our simply scrumptious Feta Waldorf Salad.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings

Number Of Ingredients 4

1 container (6 oz.) plain low-fat yogurt
1 pkg. (4 oz.) crumbled feta cheese
1 large Red Delicious apple, chopped
1/2 cup chopped walnuts, toasted

Steps:

  • Mix ingredients until blended.
  • Serve immediately.

Nutrition Facts : Calories 230, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g

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