Feta Tomato Basil Fish Recipes
TOMATO, BASIL, AND FETA SALAD
Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!
Provided by VANCGIRL2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.
Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g
FETA TOMATO-BASIL FISH
I rely on my husband for the main ingredient in this fuss-free dish. He fills our freezer after his summer fishing trip. -Alicia Szeszol, Lindenhurst, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a saucepan, saute onion and garlic in oil until tender. Add tomatoes and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. , Meanwhile, broil fish 4-6 in. from the heat for 5-6 minutes. Top each fillet with tomato mixture and cheese. Broil 5-7 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 241 calories, Fat 8g fat (4g saturated fat), Cholesterol 113mg cholesterol, Sodium 660mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
FETA TOMATO-BASIL FISH
Make and share this Feta Tomato-Basil Fish recipe from Food.com.
Provided by berry271
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Place fish fillets in a baking dish and bake for 15 minutes.
- Meanwhile, chop onion.
- Heat oil in a saucepan and add onions and garlic, sauteing until tender.
- Drain tomatoes and add to the pan.
- Add basil and bring to a boil.
- Reduce heat and simmer uncovered for 5 minutes.
- Top each fish fillet with tomato mixture and feta cheese.
- Place under broiler and broil until fish flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 234, Fat 10.7, SaturatedFat 5.5, Cholesterol 83.5, Sodium 406.2, Carbohydrate 7.2, Fiber 1.4, Sugar 4.4, Protein 28.1
AUTHENTIC BAKED FETA AND TOMATOES
For this delicious traditional Greek dish, feta and tomatoes along with a hot pepper are roasted until soft and melty.
Provided by OliveTomato.com
Categories Appetizer Main Course
Time 40m
Number Of Ingredients 8
Steps:
- Preheat the oven at 350 F (180 C)
- In medium sized baking dish spread the tomatoes.
- Drizzle 2 tablespoons over the tomatoes and toss.
- Place the feta in the center of the baking dish, sprinkle with oregano, black pepper and place the hot pepper on top of the feta. Drizzle with 1 tablespoon olive oil.
- Bake for 35 minutes. If adding pasta, start boiling it now and set aside.
- Remove from oven and smash the feta -tomato a bit before serving.
- Sprinkle with chopped mint before serving
BAKED FETA PASTA WITH TOMATOES (TIKTOK VIRAL!)
Baked Feta Pasta with Tomatoes, a viral tiktok recipe with fresh basil, warmed and baked feta cheese, delicious pasta of choice and baked soft tomatoes. Delicious, rich and flavorful BOLD tastes.
Provided by Trisha Haas - Salty Side Dish
Categories TikTok Recipes
Time 45m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Pour in 2 pints of cherry tomatoes into casserole dish.
- Place feta cheese block in center of tomatoes.
- Sprinkle tomatoes and cheese with sea salt, freshly cracked pepper.
- Drizzle olive oil around dish, approximately 1/3rd cup, going over tomatoes and cheese. Its fine to use a little more or a little less.
- OPTIONALLY add 1/3rd cup fresh basil leaves - please read article about adding basil leaves prior to baking.
- Place in oven on 400 for 30 minutes.
- Move on to boiling pasta al dente according to box. I recommend Cavatappi, however other pastas can be used.
- Carefully remove dish after 30 minutes. Tomatoes should be popped and cooked, cheese should be hot.
- Throw in chopped garlic. Add in freshly chopped basil leaves, about 1/4th-1/3rd cup, and mix.
- Pour in half of the cooked pasta into dish and stir, combining cheese, tomatoes and pasta.
- Stir in second portion of pasta and continue mixing.
- Serve while warm.
Nutrition Facts : ServingSize 1 g, Calories 664 kcal, Carbohydrate 25 g, Protein 10 g, Fat 59 g, SaturatedFat 13 g, Cholesterol 34 mg, Sodium 490 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 44 g
FETA TOMATO-BASIL FISH
Alicia Szeszol relies on her husband for the main ingredient in this fuss-free dish. 'He fills our freezer after his summer fishing trip,' she reports from Lindenhurst, Illinois.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a saucepan, saute onion and garlic in oil until tender. Add tomatoes and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- Meanwhile, broil fish 4-6 in. from the heat for 5-6 minutes. Top each fillet with tomato mixture and cheese. Broil 5-7 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 233.7 calories, Carbohydrate 6.1 g, Cholesterol 71.8 mg, Fat 10.7 g, Fiber 1.1 g, Protein 26 g, SaturatedFat 5.2 g, Sodium 553.7 mg, Sugar 4.3 g
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BAKED FETA & TOMATOES | CHEESE RECIPES | JAMIE OLIVER
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Servings 4Total Time 35 minsCategory Quick FixesCalories 316 per serving
- Preheat the oven to 180ºC/gas 4. Crumble the feta into large chunks, roughly chop some of the tomatoes, leaving the smaller ones whole, then destone the olives.
- Tear the sourdough into chunks, and pick the basil leaves.Combine the feta cheese, tomatoes, olives, sourdough and a splash of oil in a baking tray.
- Season, then pop it into the oven for 30 minutes, or until the tomatoes are tender and the feta is golden at the edges.
FETA TOMATO-BASIL FISH - MIDWEST HUNTING & FISHING
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5/5 (4)Calories 247 per serving
- Heat a large ovenproof skillet over medium heat. Add oil; swirl to coat. Add onion; sauté 5 minutes or until tender. Stir in tomato, wine, 1 teaspoon oregano, vinegar, 1/8 teaspoon salt, black pepper, and crushed red pepper; bring to a simmer. Cook 3 minutes, stirring occasionally. Sprinkle fish evenly with remaining 1/4 teaspoon salt. Nestle fish in tomato mixture. Bake at 400° for 18 minutes or until fish flakes easily when tested with a fork. Sprinkle with remaining 1 teaspoon oregano, parsley, and feta.
PASTA WITH BASIL, TOMATOES, AND FETA RECIPE | MYRECIPES
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5/5 (9)Calories 347 per servingServings 4-6
- In a 4- to 5-quart pan over high heat, bring 2 quarts water to a boil. Add pasta and cook, stirring occasionally, until tender to bite, about 10 minutes. Drain.
- Meanwhile, rinse, core, seed, and chop tomatoes. In a large bowl, mix tomatoes, basil, 1/2 cup feta, garlic, and olive oil. Add hot cooked pasta and mix well. Add salt and pepper to taste. Sprinkle with remaining 1/4 cup feta.
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5/5 (1)Category AppetizerCuisine Greek, MediterraneanTotal Time 55 mins
- Preheat oven to 350°. In an oven-safe bowl, place your feta block in the center. Sprinkle block with oregano and salt and set aside.
- Slice your cherry tomatoes and olives in half (leaving a few whole). Slice your roasted red pepper in long, thin strips.
- Arrange tomatoes, olives and red pepper on top and around your feta. Drizzle 2 Tbsp olive oil over all of it.
- Bake in the oven until tomatoes have burst and feta is soft and a little runny, about 45 minutes. Once removed, top with basil and the rest of the olive oil. Enjoy!
TOMATO AND FETA PASTA WITH BASIL - THE LIVE-IN KITCHEN
From theliveinkitchen.com
5/5 (4)Total Time 25 minsCategory Main CourseCalories 512 per serving
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions. Drain and set aside.
- Meanwhile, heat the oil and tomatoes in a large skillet over medium heat, stirring occasionally, until the tomatoes start to break down, 6 to 8 minutes.
- Add the cheese and cook another couple of minutes until warm and melty. Remove from the heat and stir in the basil.
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