Feta Red Onion And Tomato Salsa Recipes

MEDITERRANEAN TOMATO SALAD

Mediterranean Tomato Salad image

Simple Mediterranean tomato salad with feta, red onions, and fresh herbs, and finished with a bright citrus dressing of citrus and extra virgin olive oil.

Provided by Suzy Karadsheh

Categories Salad

Time 15m

Number Of Ingredients 12

Ingredients

6 to 7 medium ripe tomatoes, (sliced into wedges (on-the-vine tomatoes or heirloom tomatoes preferred) )
1 medium red onion, (halved, then thinly sliced)
3 garlic cloves, (minced)
1 cup packed chopped fresh parsley leaves, (chopped )
1 cup packed chopped fresh dill, (chopped)
2 1/2 tsp ground sumac
Kosher salt, (to your liking)
Black pepper, (to your liking)
1 lemon, (juice of)
2 tsp white wine vinegar
1/3 cup extra virgin olive oil
Feta cheese, (to your liking, optional )

Steps:

In a large salad or mixing bowl, add the tomatoes, onions, fresh herbs and garlic.
Add sumac, kosher salt and a generous sprinkle of freshly ground pepper. Add lemon juice, white wine vinegar and extra virgin olive oil. Toss to combine. Taste and adjust seasoning to your liking.
Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese (optional). Enjoy!

Nutrition Facts : Calories 128.3 kcal, Sugar 1.4 g, Fat 10.6 g, SaturatedFat 1.7 g, Carbohydrate 5.1 g, Fiber 1.3 g, Protein 1.1 g, ServingSize 1 serving

AVOCADO SALSA RECIPE BY TASTY

Avocado Salsa Recipe by Tasty image

Here's what you need: ripe avocados, red onion, tomatoes, fresh cilantro, limes, garlic, salt, pepper, red wine vinegar, feta cheese, tortilla chip

Provided by Scott Loitsch

Categories Sides

Yield 6 servings

Number Of Ingredients 11

Ingredients

3 ripe avocados, diced
½ red onion, chopped
2 tomatoes, diced
¼ cup fresh cilantro, chopped
2 limes, juiced
2 cloves garlic, chopped
salt, to taste
pepper, to taste
3 tablespoons red wine vinegar
½ cup feta cheese
tortilla chip, for serving

Steps:

In a medium bowl, combine all ingredients and gently mix together.
For best flavor, allow to set 30 minutes.
Garnish with additional feta just before serving.
Enjoy!

Nutrition Facts : Calories 226 calories, Carbohydrate 13 grams, Fat 17 grams, Fiber 6 grams, Protein 6 grams, Sugar 3 grams

TOMATO FETA SALAD

Tomato Feta Salad image

Provided by Ina Garten

Categories side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

Ingredients

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

Steps:

Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

AVOCADO FETA SALSA

Avocado Feta Salsa image

A chunky, savory summer salsa that tastes great with pita or tortilla chips.

Provided by SRICE_53098

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 2h20m

Yield 12

Number Of Ingredients 9

Ingredients

2 plum tomatoes, chopped
1 ripe avocado - peeled, pitted and chopped
¼ cup finely chopped red onion
1 clove garlic, minced
1 tablespoon snipped fresh parsley
1 tablespoon chopped fresh oregano
1 tablespoon olive oil
1 tablespoon red or white wine vinegar
4 ounces crumbled feta cheese

Steps:

In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.

Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g

SWEETCORN SALSA

Sweetcorn salsa image

This vivid vegetarian accompaniment can be thrown together quickly- the fresh corn works perfectly with the jalapeño, coriander, lime and feta

Provided by Good Food team

Categories Side dish

Time 20m

Number Of Ingredients 9

Ingredients

4 fresh corn cobs
2 vine tomatoes , chopped
½ red onion , chopped
1 red pepper , deseeded and chopped
1 avocado , stoned, peeled and chopped
1 jalapeño pepper , deseeded and finely chopped
handful coriander , roughly chopped
juice 3 limes
75g feta cheese

Steps:

Boil the corn for about 5 mins or until tender. Run under cold water and drain thoroughly. Cut the corn off the cob and put in a large serving bowl.
Add the tomatoes, onion, red pepper, avocado, jalapeño pepper, coriander, lime juice and seasoning, and mix well. Crumble over the feta to serve.

Nutrition Facts : Calories 227 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.7 milligram of sodium

FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES

Fresh Tomato Salad with Onions, Feta and Olives image

Categories Salad Olive Onion Tomato No-Cook Picnic Low Carb Quick & Easy Feta Summer Bon Appétit

Yield Serves 6

Number Of Ingredients 7

Ingredients

5 ripe large tomatoes, cut into 1/3-inch-thick rounds
1 small red onion, thinly sliced
1/4 cup extra-virgin olive oil
1 tablespoon balsamic vinegar
4 ounces feta cheese, crumbled
1/4 cup Kalamata olives or other brine-cured black olives, pitted
1 tablespoon chopped fresh parsley

Steps:

Arrange tomatoes on platter. Top with onion slices. Drizzle oil and vinegar over. Sprinkle with salt and pepper. Let stand at room temperature at least 1 hour. Sprinkle cheese, olives and parsley over salad and serve.

CUCUMBER FETA SALSA

Cucumber Feta Salsa image

A very simple fresh salsa that goes great with tortilla chips.

Provided by GourmetLisa

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes

Time 10m

Yield 4

Number Of Ingredients 4

Ingredients

1 large cucumber, finely chopped
½ cup finely chopped red onion
4 ounces crumbled feta cheese
1 pinch dried dill, or to taste

Steps:

Mix cucumber, red onion, feta cheese, and dill together in a bowl until thoroughly combined.

Nutrition Facts : Calories 94.4 calories, Carbohydrate 5.8 g, Cholesterol 25.2 mg, Fat 6.1 g, Fiber 0.7 g, Protein 4.8 g, SaturatedFat 4.3 g, Sodium 319.1 mg, Sugar 3.2 g

FETA, RED ONION AND TOMATO SALSA

Feta, Red Onion And Tomato Salsa image

Spooned on a plate this salsa is a tangy base for slices of cold, peppered sirloin or chicken. It can also be tossed with cold pasta to make a refreshing salad.

Provided by Molly O'Neill

Categories easy, quick, side dish

Time P2DT5m

Yield Four servings

Number Of Ingredients 9

Ingredients

2 red onions, peeled and diced
1 tablespoon olive oil
1 1/2 teaspoons fresh oregano leaves, minced
1/2 cup coarsely chopped parsley
2 small cucumbers, peeled, halved lengthwise, seeded, cut into 1/4-inch-thick half-moon slices
4 ripe tomatoes, 1/2 pound each, peeled, seeded and cut into1/4-inch dice
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste
1/4 cup feta cheese, crumbled

Steps:

Combine the red onion, olive oil, oregano and parsley in a large glass or ceramic bowl. Add the cucumbers, tomatoes, salt and pepper. Mix well. Store in an airtight container in the refrigerator for up to 2 days. Add the feta and toss just before serving. Season to taste with additional salt and pepper.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 396 milligrams, Sugar 10 grams

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