Feta Date Spinach Pastries Recipes

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SPINACH & FETA PASTRIES



Spinach & Feta Pastries image

These handheld savory Keto Spanakopita Pastries are my favorite vegetarian lunch, snack, or dinner.

Provided by Taryn

Categories     Appetizer     Main Course

Time 50m

Number Of Ingredients 14

8 oz mozzarella cheese
2 oz cream cheese
1 cup almond flour
1/2 cup coconut flour
1 egg
1 tsp baking powder
1/2 tsp salt
12 oz frozen spinach (thawed and drained)
4 oz crumbled feta cheese
1 egg white
1 tsp minced onion
1/2 tsp garlic powder
pinch salt
1 egg yolk (to brush on the outside of the pastries)

Steps:

  • Preheat the oven to 375.
  • Put the mozzarella and cream cheese in a microwave-safe bowl. Microwave one minute. Stir. Microwave 30 seconds. Stir. At this point, all the cheese should be melted. Microwave 30 more seconds until uniform and gloopy (it should look like cheese fondue at this point). Add the rest of the dough ingredients and the cheese to a food processor. Mix using the dough blade until a uniform color. If you do not have a food processor you can mix in a medium bowl with a wooden spoon but you may need to dump it onto wax paper and knead it by hand to thoroughly incorporate the ingredients.
  • Stir together the ingredients for the filling. Set aside the egg yolk to brush on the pastries.
  • Roll the dough out between two pieces of parchment paper into a 6 x 18 inch rectangle. Cut in half lengthwise with a pizza cutter. Put the filling down the center of one piece. Top with the other piece of dough. Use the pizza cutter to cut into 7 or 8 pieces. Put them on a baking sheet lined with parchment.
  • Gently press the edges together on two opposing sides of each pastry. Use a kitchen shears or small knife to make a few slits in the top dough. Brush with the egg yolk. Bake for 30 minutes until golden brown.

Nutrition Facts : Calories 290.2 kcal, Carbohydrate 11.5 g, Protein 15.8 g, Fat 21.1 g, SaturatedFat 9.2 g, Cholesterol 87.7 mg, Sodium 567.1 mg, Fiber 5.4 g, Sugar 2.7 g, ServingSize 1 pastry, TransFat 0.1 g, UnsaturatedFat 4.2 g

FETA, DATE & SPINACH PASTRIES



Feta, date & spinach pastries image

Make the most of dates with these Middle Eastern-inspired sweet and savoury filo pastries. Packed with feta, dates and spinach, they make a great side dish

Provided by Diana Henry

Categories     Buffet, Canapes, Side dish, Snack, Starter

Time 1h30m

Yield Makes 14-16

Number Of Ingredients 14

500g spinach , any coarse stalks removed
115g butter
1 tbsp olive oil
½ small onion , finely chopped
2 garlic cloves , crushed
4 spring onions , finely chopped
8 dates , stoned and finely chopped
½ small bunch of parsley , leaves finely chopped
8 mint sprigs, leaves torn
25g toasted pine nuts
150g feta , crumbled
1 medium egg , lightly beaten
250g pack filo pastry sheets
black sesame seeds , for sprinkling

Steps:

  • Put the spinach in a pan with 2 tbsp water over a low-medium heat and cover. Stir the spinach a couple of times until wilted, about 4 mins, then drain. When cool enough to handle, firmly squeeze the excess water from the spinach with your hands, then roughly chop.
  • Heat 10g of the butter and all of the oil in a large frying pan. Add the onion and cook over a medium-low heat until pale and softened. Add the drained spinach and garlic, season and cook for about 5 mins, stirring occasionally. Leave to cool.
  • Transfer the spinach mixture to a bowl, then mix in the spring onions, dates, parsley, mint, pine nuts, feta and egg. Season.
  • Heat the oven to 190C/170C fan/gas 5. Unroll the filo pastry and cut it into strips 9-10cm wide. Melt the rest of the butter, then brush one strip with some of it before putting another strip on top and brushing that too. Keep the remaining pastry covered with a tea towel as you work. Put two heaped teaspoonfuls of the filling at the end of the strip nearest to you. Fold the bottom corner of the pastry diagonally over the filling, so that what was the bottom edge now meets the right-hand edge of the pastry. Fold over the filled triangle and keep going like this with the whole strip, brushing with butter as you go, until you have a neat triangular filo package. Repeat the process with all the pastry and filling. Brush the top of each one with butter, then put onto baking sheets. Sprinkle with the black sesame seeds and bake for 25-30 mins, or until the pastry is golden brown.

Nutrition Facts : Calories 166 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium

SPINACH AND FETA PUFF PASTRY BITES



Spinach and Feta Puff Pastry Bites image

Provided by Dave Lieberman

Categories     appetizer

Time 45m

Yield about 32 puffs

Number Of Ingredients 7

One 10-ounce package frozen spinach
1/4 pound firm feta cheese, coarsely crumbled
2 cloves garlic, pressed
About 20 grinds black pepper
Small dash nutmeg
Flour, for dusting
One 10-by-9.5-inch piece of packaged puff pastry

Steps:

  • Preheat the oven to 375 degrees F.
  • Thaw frozen spinach in microwave according to package directions or by running under warm water. Drain spinach, squeezing the excess liquid from it. In a bowl, mix the spinach, feta, garlic, pepper, and nutmeg together.
  • Flour a clean, dry countertop or other flat working surface. Lay out the puff pasty on the floured surface. Flour the top of the dough. Roll out the puff pastry until it is half as thick (about 1/8-inch) and about 24 by 12 inches. Trim edges to size if necessary. Cut into 3-inch strips crosswise and lengthwise, making 32 (3-inch) squares. Make sure the squares are well floured then stack them in a little pile.
  • Fill a little dish with some room temperature water. Imagine each square you work with is separated in half by a diagonal. Place a couple teaspoons of filling in the top half. Dip a finger into the water and moisten the edges of the top half with water. Fold the bottom half to meet the edges of the top half. Use a fork to seal the edges.
  • Place finished pockets on a nonstick baking sheet and bake about 15 minutes until golden brown and puffy. Serve warm.

SPINACH AND FETA BOUREKAS



Spinach and Feta Bourekas image

Light and soft, with a bit of crunch, these bourekas are one of my favorite appetizers for holidays. They can be filled with almost anything, but spinach and feta is one of my favorite fillings topped everything seasoning, and these little triangles are out of this world. - Alex Stepanov, Matawan, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 8 servings.

Number Of Ingredients 11

1 tablespoon olive oil or avocado oil
1 pound fresh spinach, trimmed
1/2 cup chopped shallots
1 tablespoon minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
1 package (17.3 ounces) frozen puff pastry, thawed
1/2 cup crumbled feta cheese
1/2 cup whole-milk ricotta cheese
1 large egg, beaten
1 tablespoon everything seasoning blend

Steps:

  • Preheat oven to 400°. In a large skillet, heat oil over medium-high heat. Add spinach, shallots, and garlic; cook and stir until wilted, 2-3 minutes. Remove from the heat; strain off any excess water. Stir in salt and pepper, set aside to cool to room temperature., On a lightly floured surface, unfold puff pastry. Cut each sheet into 4 squares. In a small bowl, combine feta and ricotta; stir in spinach mixture. Spoon cheese mixture diagonally over half of each square to within 1/2 in. of edges. Brush pastry edges with egg. Fold one corner over filling to the opposite corner, forming a triangle; press edges with a fork to seal. Place on parchment-lined baking sheets. Brush remaining egg over pastries; sprinkle with seasoning blend. Bake until golden brown, 25-30 minutes.

Nutrition Facts : Calories 383 calories, Fat 21g fat (6g saturated fat), Cholesterol 22mg cholesterol, Sodium 635mg sodium, Carbohydrate 39g carbohydrate (2g sugars, Fiber 6g fiber), Protein 9g protein.

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