Feta Cucumber And Spinach Pita Sandwiches Recipes

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FETA, CUCUMBER AND SPINACH PITA SANDWICHES



Feta, Cucumber and Spinach Pita Sandwiches image

Categories     Sandwich     Cheese     Dairy     Garlic     Vegetable     Bake     Vegetarian     Kid-Friendly     Dinner     Lunch     Feta     Cucumber     Spinach     Spring     Summer     Healthy     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 Servings

Number Of Ingredients 12

1 cup plain nonfat yogurt
1 garlic clove, minced
1/4 teaspoon cayenne pepper
1 cup coarsely chopped English hothouse cucumber
1/4 cup chopped drained oil-packed sun-dried tomatoes
2 tablespoons chopped green onion
2 tablespoons chopped fresh mint
1 tablespoon red wine vinegar
1 teaspoon olive oil
1 6-ounce package baby spinach
2/3 cup crumbled feta cheese (about 3 ounces)
4 pita breads, cut crosswise in half

Steps:

  • Mix yogurt, garlic and cayenne in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
  • Mix cucumber, sun-dried tomatoes, green onion, mint, vinegar and oil in large bowl. Stir in spinach and feta cheese. Season to taste with salt and pepper. Let stand while preparing pita bread.
  • Preheat oven to 350°F. Wrap pita breads in foil. Place in oven until heated through, about 10 minutes. Fill pita halves with cucumber mixture. Spoon some of yogurt dressing into each pita half. Serve, passing remaining yogurt dressing separately.

WARM GREEK PITA SANDWICHES WITH TURKEY AND CUCUMBER-YOGURT SAUCE



Warm Greek Pita Sandwiches With Turkey and Cucumber-Yogurt Sauce image

The perfect ending to the holiday turkey is this Greek-inspired sandwich served in a warmed pita. It is filled with lettuce, tomatoes, and turkey, and topped with a homemade cucumber sauce.

Provided by Ben S.

Categories     World Cuisine Recipes     European     Greek

Yield 4

Number Of Ingredients 13

½ cup sour cream
½ cup plain low-fat yogurt
½ cup cucumber, peeled, grated and squeezed as dry as possible
2 teaspoons red or rice wine vinegar
2 garlic cloves, minced
½ teaspoon Salt and pepper, to taste
4 large pitas
2 tablespoons olive oil
1 large onion, peeled, halved and cut into chunky wedges
3 cups leftover roast turkey, pulled into bite-sized pieces
1 teaspoon oregano
1 ½ cups shredded lettuce (preferably romaine)
1 cup cherry tomatoes, halved and lightly salted

Steps:

  • Adjust oven rack to middle position. Heat oven to 300 degrees.
  • In a small bowl, mix sour cream, yogurt, cucumber, vinegar, 1 minced garlic clove, and salt and pepper to taste; set aside.
  • Place pitas in oven; bake until warm and pliable, 7 minutes. Cut in half. Meanwhile, heat oil in a large skillet over high heat. Carefully add onion; saute until spotty brown but still crisp, 2 to 3 minutes. Add turkey, oregano and remaining minced garlic; continue to saute until heated through, another 2 minutes.
  • Serve, letting guests fill their own pitas with lettuce first, followed by turkey, tomatoes and cucumber sauce.

Nutrition Facts : Calories 517 calories, Carbohydrate 44.2 g, Cholesterol 94.3 mg, Fat 19.5 g, Fiber 3.1 g, Protein 40 g, SaturatedFat 6.9 g, Sodium 729.8 mg, Sugar 5.1 g

SPINACH FETA AND GARLIC SPREAD



spinach feta and garlic spread image

Make and share this spinach feta and garlic spread recipe from Food.com.

Provided by Meaghan Nana-Sinkam

Categories     Spreads

Time 30m

Yield 48 serving(s)

Number Of Ingredients 5

4 cups softened cream cheese
1 lb feta cheese
6 cloves garlic
1 cup milk
2 cups fresh spinach

Steps:

  • Process garlic cloves Add cream cheese and milk When smooth add feta and fresh spinach Blend for about 5 min.
  • mixture will be loose.
  • Put in fridge until chilled, about 1 hour Taste great on almost anything.
  • Pita,pretzels,veggies,sandwiches˜Á  thins--.

Nutrition Facts : Calories 95.3, Fat 8.8, SaturatedFat 5.3, Cholesterol 30.4, Sodium 171.6, Carbohydrate 1.6, Sugar 1, Protein 2.7

SPINACH AND FETA PITA BAKE



Spinach and Feta Pita Bake image

This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!

Provided by Heatherbee

Categories     World Cuisine Recipes     European     Greek

Time 22m

Yield 6

Number Of Ingredients 9

1 (6 ounce) tub sun-dried tomato pesto
6 (6 inch) whole wheat pita breads
2 roma (plum) tomatoes, chopped
1 bunch spinach, rinsed and chopped
4 fresh mushrooms, sliced
½ cup crumbled feta cheese
2 tablespoons grated Parmesan cheese
3 tablespoons olive oil
ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet. Top pitas with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper.
  • Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters.

Nutrition Facts : Calories 349.9 calories, Carbohydrate 41.6 g, Cholesterol 12.6 mg, Fat 17.1 g, Fiber 6.9 g, Protein 11.6 g, SaturatedFat 3.9 g, Sodium 587.1 mg, Sugar 2.8 g

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