BEEF ROLL-EM-UPS
This recipe is great to impress your dinner guests. Takes a little time to roll the steaks but it doesn't have to be exact. Very little fat!!
Provided by Sassy Cat
Categories Meat
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Season the steaks with the salt and pepper.
- Mix the onions, mushrooms, potatoes,red pepper, and zuchs together.
- Divide the stuffing between the steaks; roll the steaks around the stuffing and secure with a toothpick.
- Pour the soup over all.
- Cover and simmer about 1 hour or until the steaks are tender.
- If the steaks have not browned, place under the broiler for a few minutes.
- You can use a mixture of your favorite vegetables in the stuffing; zucchini, celery, chopped tomatoes etc your choice.
Nutrition Facts : Calories 343, Fat 18.6, SaturatedFat 7.1, Cholesterol 102, Sodium 713.5, Carbohydrate 8.7, Fiber 1.2, Sugar 3.1, Protein 34.4
FETA BEEF ROLL 'EM UPS
I got the idea for this recipe from an Athenos feta cheese ad. It's easy, really tasty and everyone in my family loves it. Good after-work recipe for the working people out there.
Provided by Hey Jude
Categories Cheese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place cubed steaks between plastic wrap and whack with a meat hammer to thin the thicker spots, don't whack too hard or you'll shred the meat.
- Divide the cheese, put along the meat, on a long side, then roll up and close the seams with toothpicks.
- You can tuck in the ends and close those with toothpicks as well.
- Heat the oil, over medium high heat, in a skillet that has a lid.
- Add the rolls and brown on all sides, about 10 minutes.
- Don't worry about any cheese that leaks out, it will add to the sauce.
- Add tomatoes and minced garlic, stir it around a little.
- When mixture bubbles, turn down to medium, cover and cook for about 20 minutes, until beef is no longer pink.
- Serve this with cooked white rice, a tossed green salad and maybe some rolls (if you're really hungry) and you won't be sorry.
Nutrition Facts : Calories 60.8, Fat 6.8, SaturatedFat 0.9, Sodium 0.3, Carbohydrate 0.2, Protein 0.1
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MEDITERRANEAN BEEF ROLL-UPS | MRFOOD.COM
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- Evenly sprinkle steaks with garlic powder, salt, and pepper. Top evenly with spinach and feta cheese. Roll up and place a toothpick in center of each to secure.
- Place roll-ups in a shallow dish. Pour dressing evenly over roll-ups and let marinate 10 minutes.
- In a large skillet over medium heat, heat oil until hot. Remove roll-ups from marinade, reserving marinade, and cook beef roll-ups 5 to 6 minutes, or until browned on all sides, turning partway through cooking. Reduce heat to low, add marinade to skillet, cover, and simmer 20 to 25 minutes, or until beef is fork-tender. Remove toothpicks, slice roll-ups, and serve.
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