FETA AND MINT RICE
Good with grilled meats or poultry, or grilled eggplant, summer squash, and onions.From "The Splendid Grain", by Rebecca Wood.
Provided by zeldaz51
Categories Brown Rice
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a medium saucepan over medium heat. Add the onion and garlic, saute 5 minutes or until translucent.
- Add the rice and stir to coat. Add the stock, salt, and pepper and bring to a boil. Lower the heat and simmer, covered, for 45 minutes or until all liquid is absorbed. Remove from heat and let pan stand, covered, for 5 to 10 minutes.
- Using a fork, fluff the rice and toss in the feta, mint, and orange zest just to combine. Serve hot or at room temperature.
MINT RICE
This mint and feta cheese rice is simple delicious. Perfect as a side dish.
Provided by Maike
Categories Side Dish
Time 25m
Number Of Ingredients 7
Steps:
- Heat olive oil in a medium sized Dutch oven over medium-high heat. Add chopped onions and minced garlic and sauté for about 5 minutes until translucent and soft.
- Add rice and cook for one minute. Add broth and bring to a boil.
- Reduce the heat to a simmer and cook for about 20 minutes or until all the liquids have dissolved.
- Meanwhile finely mince fresh mint and cut the Feta cheese into ¼ inch cubes.
- Remove the rice from the oven and use a fork to fluff the rice. Add minced mint and Feta cheese and combine well. - Serve and Enjoy.
Nutrition Facts : Calories 197 kcal, Carbohydrate 28 g, Protein 4 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 445 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
FETA AND MINT RICE
Categories Rice Side Quick & Easy Feta Mint Summer Bon Appétit Sugar Conscious Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield 2 servings; can be double or tripled
Number Of Ingredients 7
Steps:
- Heat oil in heavy medium saucepan over medium heat. Add onion and sauté until translucent, about 5 minutes. Add rice and stir 1 minute. Add broth. Bring to boil. Reduce heat to low, cover and cook until broth is absorbed, about 20 minutes. Fluff rice with fork. Add feta and mint and mix in with fork. Season with salt and pepper.
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