Feta And Mint Rice Recipes

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FETA AND MINT RICE



Feta and Mint Rice image

Good with grilled meats or poultry, or grilled eggplant, summer squash, and onions.From "The Splendid Grain", by Rebecca Wood.

Provided by zeldaz51

Categories     Brown Rice

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 small onion, minced
1 cup long grain brown rice, well-rinsed
1 3/4 cups chicken stock
salt, pepper, to taste
3/4 cup cumbled feta cheese
3 tablespoons minced of fresh mint
1 tablespoon freshly grated orange zest

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the onion and garlic, saute 5 minutes or until translucent.
  • Add the rice and stir to coat. Add the stock, salt, and pepper and bring to a boil. Lower the heat and simmer, covered, for 45 minutes or until all liquid is absorbed. Remove from heat and let pan stand, covered, for 5 to 10 minutes.
  • Using a fork, fluff the rice and toss in the feta, mint, and orange zest just to combine. Serve hot or at room temperature.

MINT RICE



Mint Rice image

This mint and feta cheese rice is simple delicious. Perfect as a side dish.

Provided by Maike

Categories     Side Dish

Time 25m

Number Of Ingredients 7

1 cup rice (basmati)
2 tablespoons olive oil (extra virgin)
½ medium onion (chopped)
2 cloves garlic (minced)
16 ounces broth (chicken or vegetable)
½ cup Feta cheese (diced)
3 tablespoons mint (minced)

Steps:

  • Heat olive oil in a medium sized Dutch oven over medium-high heat. Add chopped onions and minced garlic and sauté for about 5 minutes until translucent and soft.
  • Add rice and cook for one minute. Add broth and bring to a boil.
  • Reduce the heat to a simmer and cook for about 20 minutes or until all the liquids have dissolved.
  • Meanwhile finely mince fresh mint and cut the Feta cheese into ¼ inch cubes.
  • Remove the rice from the oven and use a fork to fluff the rice. Add minced mint and Feta cheese and combine well. - Serve and Enjoy.

Nutrition Facts : Calories 197 kcal, Carbohydrate 28 g, Protein 4 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 445 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

FETA AND MINT RICE



Feta and Mint Rice image

Categories     Rice     Side     Quick & Easy     Feta     Mint     Summer     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 2 servings; can be double or tripled

Number Of Ingredients 7

2 tablespoons olive oil
1/2 small onion, chopped
1 cup long-grain rice
1 14 1/2-ounce can chicken broth
1/2 cup crumbled feta cheese
3 tablespoons minced fresh mint
Salt and freshly ground pepper

Steps:

  • Heat oil in heavy medium saucepan over medium heat. Add onion and sauté until translucent, about 5 minutes. Add rice and stir 1 minute. Add broth. Bring to boil. Reduce heat to low, cover and cook until broth is absorbed, about 20 minutes. Fluff rice with fork. Add feta and mint and mix in with fork. Season with salt and pepper.

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