KIMCHI (KOREAN FERMENTED SPICY CABBAGE)
I finally made my first official batch of kimchi (fermented spicy cabbage) last week with great success.
Provided by mykoreaneats
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time P2DT9h25m
Yield 14
Number Of Ingredients 16
Steps:
- Remove discolored, bruised outer leaves of cabbage and rinse cabbage under cold water. Cut cabbage head into 2-inch pieces.
- Divide 3 cups water among 3 bowls. Stir 1 cup sea salt into each bowl of water. Sprinkle the remaining 1 cup sea salt over cabbage.
- Place salted cabbage in the 3 bowls salted water until partially submerged; let sit 6 to 12 hours.
- Rinse cabbage thoroughly under cold water several times. Squeeze cabbage to remove excess water. Cabbage should have a rubbery texture. Transfer cabbage to a colander or basket to thoroughly drain the cabbage, at least 2 hours.
- Combine 3 cups water and rice flour in a saucepan; bring to a boil. Whisk mixture until a glue-like consistency, 5 to 10 minutes. Remove saucepan from heat and cool rice mixture to room temperature.
- Combine onion, garlic, ginger, and 1 tablespoon water in a food processor; pulse until smooth, adding more water if needed.
- Pour chile flakes into a large bowl; stir in onion-garlic mixture, cooled rice flour mixture, fish sauce, shrimp, brown sugar, and sesame seeds until well mixed. Add radish and green onions and mix well.
- Coat each cabbage piece with chile mixture by using your hands. (Rubber gloves are highly recommended.) Pack coated cabbage leaves inside air-tight glass jars or containers; cover each tightly with a lid. Keep jars at room temperature for fermentation to occur, about 2 days. Refrigerate kimchi after the 2 days.
Nutrition Facts : Calories 88 calories, Carbohydrate 17.9 g, Cholesterol 3 mg, Fat 1.2 g, Fiber 5 g, Protein 3.9 g, SaturatedFat 0.2 g, Sodium 24795.6 mg, Sugar 4.7 g
QUICK KIMCHI
This Korean classic is made by fermenting cabbage and carrots in a tangy, spicy sauce - try this speedy version for a tasty side dish.
Provided by Good Food team
Categories Side dish
Time 20m
Yield Makes enough to fill a 1-litre jar, serves 8 as a side
Number Of Ingredients 10
Steps:
- Slice the cabbage into 2.5cm strips. Tip into a bowl, mix with 1 tbsp sea salt, then set aside for 1 hr. Meanwhile, make the kimchi paste by blending the garlic, ginger, fish sauce (if using), chilli sauce, sugar and rice vinegar together in a small bowl.
- Rinse the cabbage under cold running water, drain and dry thoroughly. Transfer to a large bowl and toss through the paste, along with the radishes, carrot and spring onions. Serve straight away or pack into a large jar, seal and leave to ferment at room temperature overnight, then chill. Will keep in the fridge for up to 2 weeks - the flavour will improve the longer it's left.
Nutrition Facts : Calories 42 calories, Fat 1 grams fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 2 milligram of sodium
FERMENTED VEGETABLES (KIMCHI)
This recipe is so very good and it is good for you! Fermented food is different then pickling. There is no vinegar in this process and no need to can them. Adding fermented veges to your meals will help with digestion and increase the amount of nutrients you can absorb from what you eat. Probiotics the natural way Besides,it...
Provided by Deb Crane
Categories Other Salads
Number Of Ingredients 10
Steps:
- 1. Prepare your veges. Shred or cut into chunks the cabbage and carrots. Dont cut your cucumbers yet. You will need 24 hours for the cabbage and carrots to release their juices. Keep in mind, do not use any metal bowls in this recipe.
- 2. After shredding your cabbage and carrots, place them in a colander and sprinkle with sea salt as you layer in more veges. Taste it after 4 hours and adjust until it is salty enough for your taste.
- 3. Now, let the veges in the colander drain over a large glass bowl. I let mine sit on the counter for 24 hours. Squeeze and play with it to release more of their juices. (it is fun!)
- 4. The next day,Make the sweet pepper sauce: Chunk up the pepper and put all the paste ingredients in a food processor or blender. You want it to be a paste,without any chunks remaining. A few small pieces of red pepper are ok, but no chunks.
- 5. Place the draining veges from the colander into the large glass bowl of their own juices and add the sweet pepper paste you made. Cut up your cucumbers and add them now if using. You can then put this in a crock (if you have one) or a large glass jar. Or even keep them in the large glass bowl. You will also need something to weigh down the vegetables like a smaller jar inside the bigger jar or a dish. To weigh it down, you can use a rock or a jar filled with water. The idea here, is the submerge the veges in the liquid. This will then sit out on the counter for 2-3 days until it bubbles and fizzes.
- 6. In a few days, it will start to bubble and fizz. This is what you want! Go ahead and taste it! :) I then put the Kimchi on glass jars with rubber stoppers. You can use a jar with a lid too. This will keep in the fridge for a few months (if it lasts that long) Also, be aware that if you do use the cucumber, they say it doesnt last as long. I dont know because it disappears quickly.
- 7. This recipe can easily be adapted to suit your taste. The amounts of the veges are up to you! The red pepper paste really makes this recipe stand out from the others!
More about "fermented vegetables kimchi recipes"
SIMPLE FERMENTED KIMCHI RECIPE | SIDECHEF
From sidechef.com
4/5 (1)Total Time 45 minsCuisine KoreanCalories 53 per serving
AUTHENTIC KOREAN KIMCHI RECIPE - DR. KAREN S. LEE
From drkarenslee.com
AN EASY KIMCHI RECIPE THAT'S PACKED WITH FLAVOR ...
From nourishedkitchen.com
KIMCHI | VEGETABLE RECIPES | JAMIE MAGAZINE
From jamieoliver.com
HOW TO MAKE KIMCHI: SIMPLE FERMENTED RECIPE
From growforagecookferment.com
BROWSE RECIPES | FERMENTATION RECIPES
From fermentationrecipes.com
CREATIVE VEGETABLE GARDENER:5 NO-FAIL FERMENTED FOOD ...
From creativevegetablegardener.com
- Curtido. Sauerkraut is a very popular first ferment for many people. Especially where I live in Wisconsin, where our German heritage leads us to use it as a topping for bratwurst!
- Kimchi. Since I always have a least one half gallon jar of Curtido in my fridge I thought I’d branch out and try another cabbage ferment. Kimchi, a staple of Koren cuisine, features Napa cabbage instead of the regular garden variety cabbage you commonly found at the grocery store.
- Sweet Red Pepper Salsa. This sweet and spicy fermented salsa looks and tastes like tomato salsa, but you’ll be surprised to find out that the recipe calls for zero tomatoes.
- Edgy Veggies. The authors of the book were inspired to create this recipe by the dishes of pickled carrots and jalapenos served in many Mexican restaurants.
- New York Deli Style Pickles. I have memories of reaching my hand into the pickle barrel at the corner deli when I was a child in Philadelphia. The pickles there were firm, crisp, and likely to elicit a “sour puss” face when bitten into.
HOW TO FERMENT VEGETABLES | EVERYTHING YOU NEED TO KNOW
From culturesforhealth.com
- Choose Your Fermentation Equipment. While fermenting vegetables does not require a lot of specialized equipment, using the appropriate equipment can make all the difference when getting started.
- Prepare the Vegetables for Fermenting. There are several ways to prepare the vegetables for fermenting: grating, shredding, chopping, slicing, or leaving whole.
- Decide If You Will Use Salt, Whey, or a Starter Culture. A fermented food recipe may call specifically for salt, salt, and whey, or a starter culture.
- Use Water to Prepare the Brine. Water used for preparing brine or starter culture should be as free from contaminants as possible, for the best-tasting fermented vegetables.
- Weigh the Vegetables Down Under the Brine. Once the vegetables have been prepared and placed in the chosen fermentation vessel, weigh the vegetables down under the brine, keeping them in an anaerobic environment during the fermentation period.
- Move the Fermented Vegetables to Cold Storage. Once the vegetables are finished culturing, it’s time to move them to cold storage. When new to fermenting, it may be difficult to know exactly when to consider the vegetables finished.
- Troubleshooting. As with any culturing process, each batch of fermented vegetables can turn out differently. If the vegetables grow mold or yeast on top, use this guide to decide what to do about mold and how to prevent it in future batches.
LACTO-FERMENTATION FRUIT AND VEGETABLE RECIPES
From thespruceeats.com
- How Lacto-fermentation Works. Lacto-fermentation takes nothing more than salt, vegetables, and water–no canning, no fancy equipment. This simple process works because of the lucky fact that bacteria that could be harmful to us can't tolerate much salt, but there are healthy bacteria (think yogurt) that can.
- Lacto-fermentation Without Added Salt. Traditional lacto-fermentation–the process that produces real sauerkraut and kimchi–starts by adding salt. Lots of salt.
- Red Cabbage Sauerkraut. Red cabbage makes a colorful variation of traditional sauerkraut. We like to add caraway and juniper berries. Try serving it with crisp, chopped apples for a quick, delicious salad.
- Lacto-fermented Green Beans. Green beans are terrific when they are fermented. We like to eat them straight out of the jar, but they are also good added to soups and salads.
- Carrot Kimchi. This easy to make kimchi is a colorful, spicy variation of the more common cabbage kimchi. It is loaded with naturally good-for-you probiotics.
- Radish Kimchi. Traditional kimchi usually includes a type of radish–daikon–among its ingredients. Here the proportions of radish to cabbage have been reversed to showcase the radish crunch and taste.
- Sauerruuben–Fermented Turnip Pickle. Fermented turnips are a traditional treat in both Asia and Europe. Crunchy and lightly tangy, they are excellent as part of a mixed vegetable salad.
- Fermented Apple Chutney. This lacto-fermented apple chutney is crunchy, lightly tangy and delicious enough to use as a side dish rather than a condiment.
- Lacto-fermented Carrots. Fermented carrots are not only healthy but also delicious. This method will safely preserve them for months.
- Fermented Green Tomato Pickle Recipe. Green cherry tomato pickles are a tangy treat that is delicious served with cheese, or simply as an olive-like snack.
FERMENTED VEGETABLES: CREATIVE RECIPES FOR FERMENTING 64 ...
From amazon.ca
Reviews 2.1KFormat PaperbackAuthor Kirsten K. Shockey, Christopher Shockey
RECIPE: LACTO-FERMENTED PICKLED VEGETABLES | KITCHN
From thekitchn.com
480 BEST FERMENTED VEGETABLES RECIPES IDEAS IN 2021 ...
From pinterest.ca
VIEW HOMEMADE VEGETABLE CHILI RECIPE KIMCHI PICS - CHILLI
From chilli.my.id
640 FERMENTED VEGETABLE RECIPES IDEAS IN 2021 | FERMENTED ...
From pinterest.ca
BEGINNER'S GUIDE TO FERMENTED FOODS - BBC GOOD FOOD
From bbcgoodfood.com
HOW TO MAKE KIMCHI [EASY KIMCHI RECIPE] - MY FERMENTED FOODS
From myfermentedfoods.com
TWO FERMENTED VEGETARIAN KIMCHI RECIPES – BUTTERED VEG
From butteredveg.com
FERMENTED FOOD RECIPES | PALEO LEAP
SIMPLE KIMCHI RECIPE - CULTURES FOR HEALTH
From culturesforhealth.com
FERMENTED VEGETABLE RECIPES - NOURISHED KITCHEN
From nourishedkitchen.com
KIMCHI | FERMENTATION RECIPE
From fermentationrecipes.com
EASIEST FERMENTED PICKLED VEGETABLES EVER - AN OREGON COTTAGE
From anoregoncottage.com
HOW TO FERMENT VEGETABLES - MAKE YOUR OWN FERMENTED …
From runningtothekitchen.com
HOW TO MAKE KIMCHI [EASY KIMCHI RECIPE] - MY FERMENTED ...
From pinterest.ca
DIY FERMENTED VEGETABLES RECIPE | EASY FERMENTED VEGETABLES
From shahzadidevje.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love