Fennel Salad With Soy Green Goddess Dressing Recipes

FENNEL GREEN SALAD

Fennel Green Salad image

Herb grower Mary Sisson Eibs of Tucson, Arizona says, "Fennel is a hardy plant with many uses. One favorite is this crisp salad. The subtle fennel dressing has a wonderful homemade flavor."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

3 cups torn salad greens
1/4 cup sliced fennel bulb
3 tablespoons chopped red onion
3 fresh mushrooms, sliced
2 tablespoons chopped sweet red pepper
1/3 cup vegetable oil
1/4 cup cider vinegar
1/4 cup finely chopped fennel fronds
1/2 teaspoon honey
1/8 teaspoon salt

Steps:

In a salad bowl, combine greens, fennel bulb, onion, mushrooms and red pepper. In a jar with a tight-fitting lid, combine the oil, vinegar, fennel fronds, honey and salt; shake well. Drizzle over salad and toss to coat.

Nutrition Facts :

GREEN GODDESS SALAD DRESSING

Green Goddess Salad Dressing image

This classic salad dressing includes mayonnaise, anchovies, vinegar, green onion, garlic, parsley, tarragon and chives. It can be prepared in a blender or food processor and is good served as a dressing for steamed artichokes, a seafood salad, or as a sauce over broiled fish. (If you don't have fresh tarragon, you can use 1/4 teaspoon dried, instead.)

Provided by Barrett

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 40m

Yield 6

Number Of Ingredients 7

Ingredients

2 cups mayonnaise
4 anchovy fillets, minced
1 green onion, chopped
2 teaspoons chopped fresh parsley
2 teaspoons chopped fresh chives
1 tablespoon tarragon vinegar
1 teaspoon chopped fresh tarragon

Steps:

Mix together mayonnaise, anchovy, green onion, parsley, chives, vinegar and tarragon.
Refrigerate until ready to serve and pour over favorite salad or greens.

Nutrition Facts : Calories 533.3 calories, Carbohydrate 2.6 g, Cholesterol 30.1 mg, Fat 58.5 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 8.8 g, Sodium 515 mg, Sugar 0.9 g

SPINACH AND FENNEL SALAD WITH LOW-FAT BASIL GREEN GODDESS DRESSI

Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi image

My husband said this might be the best salad I've ever made! Many of the ingredients came from my garden. The original recipe for the dressing is from The Barefoot Contessa on Food Network, but I reduced the amount and changed the ingredients to be lower fat. You may want to adjust the salt because I did not add anymore than what is in the fish sauce (which is pretty salty) to my recipe.

Provided by itsjustbethk

Categories Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

1 (6 ounce) package Baby Spinach
1 whole cucumber, sliced
1 small fennel bulb, thinly sliced
6 ounces cherry tomatoes
2 eggs, hard boiled and sliced
4 ounces feta cheese, crumbled
2 tablespoons light mayonnaise
juice of half a lemon
3 teaspoons asian fish sauce
2 large scallions roughly chopped whites and greens
6 fresh basil leaves, roughly chopped
1 clove garlic
1/4 teaspoon pepper
1/3 cup nonfat plain yogurt

Steps:

Put the salad ingredients in a large bowl and toss.
Put the mayonnaise, lemon juice, fish sauce, scallions, basil, garlic and pepper in a blender. Blend until smooth.
Add the yogurt and pulse until combined.
Dress the salad and toss, or serve it on the side.

Nutrition Facts : Calories 222.6, Fat 11.9, SaturatedFat 5.8, Cholesterol 135.5, Sodium 860.3, Carbohydrate 18.7, Fiber 3.9, Sugar 6.2, Protein 12.6

GREEN BEAN AND FENNEL SALAD

Green Bean and Fennel Salad image

Categories Salad Herb Mushroom Side Quick & Easy Low Cal Fennel Green Bean Spring Boil Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

Ingredients

3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
2 teaspoons water
1/2 pound green beans, trimmed, cut into 1 1/2-inch pieces (about 2 cups)
2 large fennel bulbs, trimmed, quartered lengthwise, thinly sliced crosswise (about 4 cups)
4 ounces button mushrooms, trimmed, quartered (about 2 cups)
2 cups chopped fresh Italian parsley
3 tablespoons chopped fresh chives
2 teaspoons finely grated lemon peel

Steps:

Whisk first 4 ingredients in medium bowl to blend. Season with salt and pepper.
Cook green beans in large pot of boiling water until crisp-tender, about 5 minutes. Drain. Transfer to large bowl of ice water. Drain beans. Pat dry. (Can be made 1 day ahead. Cover and chill dressing. Wrap green beans in paper towels and chill.)
Place beans in large bowl. Add fennel, mushrooms, parsley, chives and lemon peel. Drizzle dressing over; toss. Season with salt and pepper. Cover and chill 30 minutes. Toss again and serve.

FENNEL SALAD WITH CITRUS DRESSING

Fennel Salad with Citrus Dressing image

My family really enjoys crunchy fennel, which pairs well with citrus vinaigrette. The salad makes a nice addition to any meal.-Denise Elder, Hanover, Ontario

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 12

Ingredients

1 large fennel bulb, thinly sliced
1 small apple, thinly sliced
1/4 cup sliced sweet onion
DRESSING:
1/3 cup olive oil
1/2 teaspoon grated lemon zest
2 tablespoons lemon juice
1/2 teaspoon grated orange zest
2 tablespoons orange juice
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

Combine fennel, apple and onion. In another bowl, whisk together dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 160 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 273mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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