FENNEL COMPOTE
Fennel goes well not just with fish but also pork and poultry, and this soft and juicy side makes a great accompaniment to a Sunday roast
Provided by Tom Kerridge
Categories Side dish
Time 1h25m
Number Of Ingredients 6
Steps:
- Heat half the butter in a widebased saucepan until foaming. Add the fennel and onion, and sweat over a low-medium heat for about 1 hr, adding little slices of butter if needed.
- After 1 hr, increase the heat and keep on cooking down for another 10 mins, stirring occasionally, until caramelised and jammy, and beginning to brown.
- Put the remaining butter in a separate pan with a splash of vegetable oil and fry the bacon until crisp. Add to the fennel compote along with the parsley, and season to taste. Will keep for 3 days in an airtight container.
Nutrition Facts : Calories 212 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.8 milligram of sodium
SWORDFISH WITH FENNEL-SAFFRON COMPOTE
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Prepare an outdoor grill with a high fire.
- For the compote: Toast the pine nuts in the olive oil in a skillet over high heat, swirling the pan, until the nuts are golden, about 3 minutes. Transfer the nuts to a dish with a slotted spoon and set aside, leaving the oil behind in the pan. Add the onion, fennel, garlic, lemon peel, 1 1¿4 teaspoons salt, fennel seeds, saffron, and black pepper to taste and cook until the onion and fennel are slightly wilted, about 2 minutes. Add the raisins and cook, stirring occasionally, until the mixture browns and softens, about 5 minutes. Stir in 1¿4 cup water, pine nuts, and parsley. Cook, stirring occasionally, until liquid reduces and compote thickens, about 1 minute more. Set aside.
- For the fish: Brush fish with oil and sprinkle with the cayenne and salt to taste. Lay the fish on the grill and leave it until you can see distinct grill marks and can lift the fish without its sticking, about 2 minutes. (Test by gently lifting a corner; if it sticks, cook a bit longer.) When it lifts cleanly, rotate about 45 degrees from the original position (don't turn it over). Cook about another 2 minutes, until grill marks appear. Flip the fish and repeat this process for marking the fish on the other side, another 3 to 4 minutes.
- Cut the tomato into thick slices, season with salt and black pepper to taste, and divide among 4 plates. Place the fish on top of the tomato slices, spoon some compote over, and finish with a wedge of lemon.
ROASTED MONKFISH WITH FENNEL-SAFFRON COMPOTE
Categories Fish Marinate Roast Dinner Seafood Saffron Fennel Winter Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 5
Steps:
- Using small sharp knife, trim all membrane and gray portions from monkfish fillets. Combine oil, garlic and saffron in large bowl. Add fish and turn to coat. Cover and refrigerate, turning occasionally, at least 3 hours and up to 1 day.
- Preheat oven to 450°F. Arrange fish, with marinade still clinging, on rimmed baking sheet. Sprinkle with salt and pepper. Roast until fish feels firm to touch and is cooked through, about 15 minutes. Spoon Fennel-Saffron Compote onto plates. Slice fish on diagonal into 1/2-inch-thick medallions. Arrange atop compote.
FENNEL-SAFFRON COMPOTE
Categories Condiment/Spread Sauce Herb Onion Vegetable Saffron Fennel Winter Bon Appétit
Yield Makes about 4 cups
Number Of Ingredients 8
Steps:
- Heat oil in heavy large pot over medium heat. Add fennel, onions and fennel seeds; cook until fennel and onions are very tender, stirring occasionally, about 1 hour. Add garlic; stir 2 minutes. Add wine, broth and saffron; simmer until thick, stirring occasionally, about 20 minutes. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewarm over medium heat, stirring often, before using.)
More about "fennel saffron compote recipes"
CONFIT FENNEL WITH SAFFRON AND HARISSA RECIPE - GREAT ...
From greatbritishchefs.com
Servings 4Estimated Reading Time 2 minsCategory Side
GUSTO WORLDWIDE MEDIA - GROUPER WITH SAFFRON FENNEL …
From gustoworldwidemedia.com
LEMON-FENNEL COMPOTE RECIPE - MARCIA KIESEL | FOOD & WINE
From foodandwine.com
5/5 Total Time 30 minsServings 1
- In a saucepan, bring the fennel, water and honey to a boil. Cover and cook over high heat, stirring a few times, until the fennel is crisp-tender, 2 minutes. With tongs, transfer the fennel to a bowl. Add the zest and juice to the saucepan and boil until syrupy, about 2 minutes. Pour the syrup over the fennel and toss. Let cool. Season lightly with salt.
RECIPE: SAFFRON-ROASTED SALMON WITH TOMATO-FENNEL …
From wholefoodsmarket.com
Servings 4Calories 300 per servingTotal Time 1 hr 35 mins
- For the salmon, whisk together oil, saffron, garlic, capers, fennel greens, salt and pepper in a wide, shallow dish.
SWORDFISH WITH FENNEL-SAFFRON COMPOTE - FEELING ...
From foodnetwork.co.uk
Cuisine AmericanCategory Main-CourseServings 4
GUSTO TV - GROUPER WITH SAFFRON FENNEL COMPOTE
From gustotv.com
Servings 1Category Mains
SWORDFISH WITH FENNEL-SAFFRON COMPOTE : RECIPES : COOKING ...
From cookingchanneltv.com
Cuisine AmericanCategory Main-DishServings 4Total Time 35 mins
FENNEL-TOMATO SOUP INVENTED FROM "LEFTOVERS" - HOME ...
From chowhound.com
User Interaction Count 2Estimated Reading Time 50 secs
SOUS VIDE ORANGE-SAFFRON FENNEL CONFIT
From amazingfoodmadeeasy.com
4/5 (123)Total Time 1 hr
BRAISED FENNEL WITH SAFFRON & TOMATO - GREEN KITCHEN STORIES
From greenkitchenstories.com
Estimated Reading Time 3 mins
SEARCH FOR RECIPES ADVANCED SEARCH
10 BEST COOKING WITH SAFFRON THREADS RECIPES | YUMMLY
SWORDFISH WITH LEMON AND FENNEL RECIPES
From tfrecipes.com
MUSSELS AND FENNEL WITH SAFFRON CREAM SAUCE | EMERILS.COM
From emerils.com
FENNEL-SAFFRON COMPOTE | CHEF WITH A VIEW
From chefwithaview.wordpress.com
SWORDFISH WITH FENNEL-SAFFRON COMPOTE | EMERILS.COM
From emerils.com
FENNEL SAFFRON COMPOTE RECIPES
From tfrecipes.com
COMPOTE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
GUSTO TV - GROUPER WITH SAFFRON FENNEL COMPOTE | COOKING ...
From pinterest.ca
FENNEL COMPOTE RECIPE
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search