Fennel Pea Risotto Recipes

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FENNEL PEA RISOTTO



Fennel Pea Risotto image

Make and share this Fennel Pea Risotto recipe from Food.com.

Provided by daisygrl64

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup arborio rice
1 cup frozen or fresh peas
1 cup large fennel bulb, diced
1 1/4 cups vegetable broth
1/4 cup dry white wine or 1/4 cup vegetable broth
1/4 cup parmesan cheese, grated
1 onion, finely diced
1 tablespoon extra virgin olive oil
2 tablespoons fresh parsley, chopped
1 pinch saffron thread
1 garlic clove, minced
1/4 teaspoon salt

Steps:

  • in a small sauce pan bring broth and 1 1/2 cups of water to boil, add saffron, reduce heat and keep warm.
  • in large sauce pan, heat oil over medium heat, and cook onion, fennel, garlic, salt, stirring until softened.
  • add rice, stirring to toast grains.
  • add wine, cook stirring until no liquid remains.
  • begin adding 2 1/2 cups of the broth mixture, 1/2 a cup at a time, stirring after each mixture until liquid is absorbed before adding more.
  • stir in peas, and remaining broth, cook until peas are tender.
  • stir in cheese and parsley.
  • mix and serve.

Nutrition Facts : Calories 297.5, Fat 5.7, SaturatedFat 1.6, Cholesterol 5.5, Sodium 257.4, Carbohydrate 50.2, Fiber 4.4, Sugar 3.5, Protein 8.3

FENNEL, PEA AND BACON RISOTTO



Fennel, pea and bacon risotto image

Everyone needs a great risotto recipe in their weeknight dinner repertoire. We've added smoked bacon, fennel and peas to this easy Italian dish. Or indulge in our seriously gooey goat's cheese risotto - it makes an excellent dinner party main.

Provided by delicious. magazine

Categories     Pearl barley recipes

Time 40m

Yield Serves 4 (generously)

Number Of Ingredients 12

Oil for frying
200g smoked bacon lardons
1 fennel bulb, finely sliced
2 leeks, finely sliced
300g arborio rice
150ml dry white wine
1.2 litres hot chicken stock
200g fresh or frozen peas
Juice 1 lemon
50g parmesan, grated
To serve
Chopped fresh mint (optional)

Steps:

  • Heat the oil in a large deep frying pan and add the bacon lardons. Fry for 2-3 minutes on a high heat until starting to colour. Add the fennel and leeks and fry for 5-8 minutes more until they're starting to soften.
  • Stir in the rice and cook for 2-3 minutes until it turns translucent. Pour in the wine and bubble for 1-2 minutes until it has nearly all evaporated. Start adding the chicken stock, a little at a time, allowing each addition to be absorbed into the rice before adding more stock.
  • Keep cooking and stirring the risotto, adding stock as needed. Once all the stock has been added, simmer until the rice is tender (about 30 minutes).
  • When the rice is almost done, stir in the peas and lemon juice, then simmer for a few minutes to heat up/cook the peas. Stir in most of the parmesan.
  • Serve the risotto in warmed bowls, scattered with a handful of chopped mint (if you like) and the remaining parmesan.

Nutrition Facts : Calories 606kcals, Fat 21.3g (7.2g saturated), Protein 22.5g, Carbohydrate 70.4g (4.4g sugars), Fiber 7.8g

FENNEL RISOTTO



Fennel Risotto image

Don't let the strong taste of fennel scare you: it fades down after cooking. This is a rich and creamy risotto, just like it ought to be! You can use chicken stock in place of the vegetable stock, as well as olive oil for the butter.

Provided by SunFlower

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 40m

Yield 6

Number Of Ingredients 9

4 bulbs fennel
1 tablespoon butter
1 medium onion, chopped
2 cups uncooked Arborio rice
7 cups vegetable broth
1 cup heavy cream
6 tablespoons freshly grated Parmesan cheese
1 tablespoon dried parsley
freshly ground black pepper to taste

Steps:

  • Cut the base off of the fennel bulbs, and cut a cone shape into the base to remove the core. Slice the fennel vertically (lengthwise) into 1/4 inch thick slices.
  • Melt butter in a heavy-bottomed stock pot over medium heat. Cook onions and fennel in butter for 2 minutes. Stir in the rice; cook for another 2 minutes, stirring constantly, until lightly toasted. Stir in 1 cup vegetable broth; continue stirring until liquid is almost completely absorbed. Repeat this process with remaining broth, stirring constantly. Incorporating the broth should take 15 to 20 minutes in all.
  • Stir in cream, 3 tablespoons Parmesan and parsley, and cook until rice is done and risotto is thick and creamy. Season to taste with black pepper. Divide risotto among 6 bowls, and sprinkle with remaining cheese.

Nutrition Facts : Calories 537.3 calories, Carbohydrate 81.3 g, Cholesterol 63.8 mg, Fat 19 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 11.2 g, Sodium 724.8 mg, Sugar 4.6 g

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