FENNEL PEA RISOTTO
Make and share this Fennel Pea Risotto recipe from Food.com.
Provided by daisygrl64
Categories Rice
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- in a small sauce pan bring broth and 1 1/2 cups of water to boil, add saffron, reduce heat and keep warm.
- in large sauce pan, heat oil over medium heat, and cook onion, fennel, garlic, salt, stirring until softened.
- add rice, stirring to toast grains.
- add wine, cook stirring until no liquid remains.
- begin adding 2 1/2 cups of the broth mixture, 1/2 a cup at a time, stirring after each mixture until liquid is absorbed before adding more.
- stir in peas, and remaining broth, cook until peas are tender.
- stir in cheese and parsley.
- mix and serve.
Nutrition Facts : Calories 297.5, Fat 5.7, SaturatedFat 1.6, Cholesterol 5.5, Sodium 257.4, Carbohydrate 50.2, Fiber 4.4, Sugar 3.5, Protein 8.3
FENNEL, PEA AND BACON RISOTTO
Everyone needs a great risotto recipe in their weeknight dinner repertoire. We've added smoked bacon, fennel and peas to this easy Italian dish. Or indulge in our seriously gooey goat's cheese risotto - it makes an excellent dinner party main.
Provided by delicious. magazine
Categories Pearl barley recipes
Time 40m
Yield Serves 4 (generously)
Number Of Ingredients 12
Steps:
- Heat the oil in a large deep frying pan and add the bacon lardons. Fry for 2-3 minutes on a high heat until starting to colour. Add the fennel and leeks and fry for 5-8 minutes more until they're starting to soften.
- Stir in the rice and cook for 2-3 minutes until it turns translucent. Pour in the wine and bubble for 1-2 minutes until it has nearly all evaporated. Start adding the chicken stock, a little at a time, allowing each addition to be absorbed into the rice before adding more stock.
- Keep cooking and stirring the risotto, adding stock as needed. Once all the stock has been added, simmer until the rice is tender (about 30 minutes).
- When the rice is almost done, stir in the peas and lemon juice, then simmer for a few minutes to heat up/cook the peas. Stir in most of the parmesan.
- Serve the risotto in warmed bowls, scattered with a handful of chopped mint (if you like) and the remaining parmesan.
Nutrition Facts : Calories 606kcals, Fat 21.3g (7.2g saturated), Protein 22.5g, Carbohydrate 70.4g (4.4g sugars), Fiber 7.8g
FENNEL RISOTTO
Don't let the strong taste of fennel scare you: it fades down after cooking. This is a rich and creamy risotto, just like it ought to be! You can use chicken stock in place of the vegetable stock, as well as olive oil for the butter.
Provided by SunFlower
Categories Main Dish Recipes Rice Risotto Recipes
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Cut the base off of the fennel bulbs, and cut a cone shape into the base to remove the core. Slice the fennel vertically (lengthwise) into 1/4 inch thick slices.
- Melt butter in a heavy-bottomed stock pot over medium heat. Cook onions and fennel in butter for 2 minutes. Stir in the rice; cook for another 2 minutes, stirring constantly, until lightly toasted. Stir in 1 cup vegetable broth; continue stirring until liquid is almost completely absorbed. Repeat this process with remaining broth, stirring constantly. Incorporating the broth should take 15 to 20 minutes in all.
- Stir in cream, 3 tablespoons Parmesan and parsley, and cook until rice is done and risotto is thick and creamy. Season to taste with black pepper. Divide risotto among 6 bowls, and sprinkle with remaining cheese.
Nutrition Facts : Calories 537.3 calories, Carbohydrate 81.3 g, Cholesterol 63.8 mg, Fat 19 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 11.2 g, Sodium 724.8 mg, Sugar 4.6 g
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