Fennel Crab Salad On Beefsteak Tomatoes Recipes

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FRESH TOMATO AND CRAB SALAD



Fresh Tomato and Crab Salad image

As stated on the Whole Foods website, "Serve this salad by itself, on a bed of greens or roll it up in wraps for an easy and refreshing summer meal. Heirloom tomatoes come in a rainbow of colors. In the summer, green, striped, yellow, orange and purple tomatoes can be purchased at the market. If available, choose three different colors to make this a gorgeous summer harvest salad. The dill sour cream in this recipe also pairs well with fresh vegetables." This recipe is low calorie, low fat and gluten-free. NOTE: After making this fabulous salad, I recommend a light sprinkle of Old Bay Seasoning atop the salad right before serving. . .makes it pretty and tastes great too!

Provided by januarybride

Categories     Crab

Time 15m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 10

2 1/2 lbs ripe heirloom tomatoes, cored and chopped
1 lb cooked crabmeat
1/4 cup chopped fresh chives
1/4 cup lemon juice
1 teaspoon lemon zest
salt
white pepper
3/4 cup low-fat sour cream
2 tablespoons chopped fresh dill
1 tablespoon Dijon mustard

Steps:

  • Stir together sour cream, dill, mustard, salt and pepper in a small bowl.
  • Put tomatoes, crab, chives, lemon juice, zest, salt and pepper into a large bowl and toss gently to combine.
  • Spoon tomato and crab salad onto plates and serve with dollops of the dill sour cream on the side for dipping.

Nutrition Facts : Calories 143.3, Fat 4.6, SaturatedFat 2.4, Cholesterol 43.5, Sodium 681.8, Carbohydrate 9.9, Fiber 2.5, Sugar 5.4, Protein 16.6

TOMATO-FENNEL SOUP WITH CRAB



Tomato-Fennel Soup with Crab image

Provided by Food Network Kitchen

Categories     appetizer

Time 50m

Yield 8 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
2 bulbs fennel, trimmed, cored and thinly sliced, plus fronds for topping
2 leeks (white and light green parts), sliced and rinsed
Kosher salt
Pinch of red pepper flakes
2 tablespoons Sambuca or other anise-flavored liqueur
1 28-ounce can whole plum tomatoes, crushed by hand
2 cups low-sodium chicken broth
3/4 cup heavy cream
4 ounces lump crabmeat, picked over for shells

Steps:

  • Heat the olive oil in a large pot over medium-low heat. Add the fennel and leeks and season with 1 1/2 teaspoons salt and the red pepper flakes. Cook, stirring occasionally, until the vegetables are just tender, about 25 minutes.
  • Add the Sambuca and cook until evaporated, about 1 minute. Add the tomatoes, chicken broth, heavy cream and ½ cup water. Bring to a simmer over medium heat; cook until the fennel is soft, about 15 minutes.
  • Working in batches, transfer the soup to a blender and puree until smooth (or puree in the pot with an immersion blender). Return the soup to the pot; return to a simmer and season with salt. Top each serving with the crab and fennel fronds.

CRAB AND FENNEL SALAD



Crab and Fennel Salad image

Yield Makes 2 (first course) servings

Number Of Ingredients 11

1/2 teaspoon fennel seeds
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 tablespoons fresh lemon juice
2 tablespoons mild extra-virgin olive oil
1 small fennel bulb (sometimes labeled "anise"; 6 to 8 oz), stalks cut off and discarded
1/4 lb jumbo lump crabmeat (about 1/2 cup), picked over
2 teaspoons chopped fresh chives
1 cup baby lettuces (preferably red, such as amaranth, lolla rossa, and red basil) or mâche (lamb's lettuce)
Special Equipment
an electric coffee/spice grinder; an adjustable-blade slicer; 2 (3-inch) metal entremet (pastry) rings at least 2 inches high or 2 clean empty cans with top and bottom removed

Steps:

  • Finely grind fennel seeds in grinder, then whisk together with salt, pepper, and lemon juice in a small bowl. Add 1 tablespoon oil in a slow stream, whisking until combined.
  • Shave fennel bulb with slicer crosswise into paper-thin slices until you have enough to measure 1 packed cup. (Halve bulb lengthwise if too large for slicer.) Toss with 2 teaspoons vinaigrette in another small bowl.
  • Toss crabmeat with chives and 1 tablespoon vinaigrette in a third small bowl.
  • Put each metal ring in center of a salad plate. Divide crab mixture between them, pressing down on it lightly with your fingertips.
  • Toss lettuces with fennel mixture and divide between rings, pressing slightly without flattening tops.
  • Drizzle remaining vinaigrette and remaining tablespoon oil around plates. Remove rings before serving.

FENNEL CRAB SALAD ON BEEFSTEAK TOMATOES



Fennel Crab Salad on Beefsteak Tomatoes image

Yield serves 6 to 8

Number Of Ingredients 7

1 1/2 pounds beefsteak tomatoes (about 2), preferably orange or yellow
10 ounces baby fennel bulbs (about 3 or 4)
1 tablespoon freshly squeezed lemon juice
1/2 pound jumbo lump crabmeat
5 ounces purslane or watercress
2 tablespoons olive oil
Coarse salt and freshly ground pepper

Steps:

  • Cut the tomatoes into 1/2-inch slices; set aside. Remove the outer peel from the fennel if necessary. Using a mandoline, thinly shave the fennel, and toss with the lemon juice; set aside. Remove any shells from the crabmeat, and set aside. Arrange the purslane on a serving dish, and top with the tomatoes, shaved fennel, and crabmeat. Lightly drizzle each tomato with olive oil, and sprinkle with salt and pepper; serve immediately.

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