Fennel Casserole Recipes

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ROASTED FENNEL WITH PARMESAN



Roasted Fennel with Parmesan image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 4

4 tablespoons olive oil
4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
Salt and freshly ground black pepper
1/3 cup freshly shredded Parmesan

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.

CREAMY WHITE BEAN AND FENNEL CASSEROLE



Creamy White Bean and Fennel Casserole image

This one-pan recipe melds roasted fennel, creamy white beans and salty Parmesan, and tops it with crunchy lemon-zested panko. Fennel is often dismissed because of its perceived licorice notes, but the anise flavor is significantly muted after the vegetable is cooked. Tuck fresh, sliced sausages into the mixture before baking to imitate a simplified cassoulet, turn it into a side dish by pairing it with meat or let the dish live as a main, served with a simple green salad and some rustic bread to sop up the sauce. Reserve the fresh fennel fronds for garnish, which add concentrated fennel flavor and a pop of green.

Provided by Aaron Hutcherson

Categories     easy, casseroles, vegetables, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

6 tablespoons olive oil
2 large fennel bulbs (about 2 pounds)
Kosher salt and black pepper
2 garlic cloves, minced
2 (14-ounce) cans white beans, such as cannellini, great Northern or navy
1/2 cup heavy cream
1 teaspoon fresh lemon zest plus 2 tablespoons juice (from 1 lemon)
1/2 cup panko
1/2 packed cup finely grated Parmesan (about 1 ounce)

Steps:

  • Heat the oven to 425 degrees. Trim the fennel. Cut it in half lengthwise and slice it crosswise, about 1/4-inch thick (reserve about 1/4 cup roughly chopped fennel fronds). Heat 2 tablespoons oil in a large cast-iron skillet over medium. Add the sliced fennel, season with salt and pepper and cook, stirring occasionally, until softened but still retaining a little bite, about 12 minutes. Stir in the garlic and cook until fragrant, 1 to 2 minutes.
  • Meanwhile, pour 1 can white beans and its liquid into a blender. Add the heavy cream, lemon juice and 2 tablespoons olive oil and purée until smooth. Drain and rinse the remaining can of beans and transfer it to the skillet along with the bean purée. Season generously with salt and pepper.
  • Mix the panko with the remaining 2 tablespoons olive oil in a small bowl. Add the Parmesan, lemon zest and 1/2 teaspoon pepper and toss to coat. Sprinkle evenly over the fennel-white bean mixture.
  • Bake until bubbly and lightly golden on top, about 15 minutes. Broil until topping is browned in spots, 1 to 2 minutes, if desired. Top with reserved fennel fronds and serve.

Nutrition Facts : @context http, Calories 426, UnsaturatedFat 15 grams, Carbohydrate 44 grams, Fat 23 grams, Fiber 11 grams, Protein 14 grams, SaturatedFat 7 grams, Sodium 766 milligrams, Sugar 7 grams

PARMESAN FENNEL GRATIN



Parmesan Fennel Gratin image

Provided by Ina Garten

Categories     side-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 10

3 medium fennel bulbs
1/2 cup chicken stock, preferably homemade
1/3 cup dry white wine
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter, diced
3 tablespoons unsalted butter, melted
3/4 cup panko (Japanese bread flakes)
1 cup freshly grated Parmesan cheese
1 tablespoon minced fresh flat-leaf parsley
1 1/2 teaspoons grated lemon zest

Steps:

  • Preheat the oven to 375 degrees F.
  • Remove the stalks from each fennel bulb and discard. Cut the bulbs in half lengthwise through the core. Remove most (but not all) of the core by cutting a V-shaped wedge, leaving the wedges intact. Cut each piece into 2, 3, or 4 wedges, depending on the size of the bulb. Arrange the wedges, cut side up, in a gratin dish just large enough to hold them snugly in a single layer. Pour the chicken stock and wine over the fennel, then sprinkle with 2 teaspoons of salt and 3/4 teaspoon of pepper. Dot with the diced butter. Cover the dish tightly with aluminum foil and bake for 35 to 45 minutes, until the fennel is tender. Remove from the oven and raise the oven temperature to 425 degrees F.
  • Meanwhile, make the topping. Combine the melted butter, panko, Parmesan, parsley, zest, 1 teaspoon salt, and 1/2 teaspoon pepper. Sprinkle evenly on top and return to the oven. Bake uncovered for 30 minutes, until the topping is browned. Serve hot or warm.
  • Note: The ingredient quantities were proportionally increased for this episode.

COD, POTATO, AND FENNEL CASSEROLE



Cod, Potato, and Fennel Casserole image

Categories     Fish     Potato     Vegetable     Bake     Quick & Easy     Casserole/Gratin     Cod     Fennel     Fall     Winter     Gourmet

Yield Make 6 servings

Number Of Ingredients 11

2 medium fennel bulbs (sometimes called anise; 1 1/2 lb total), stalks cut off and discarded, and fronds reserved for garnish if desired
1 1/2 lb large boiling potatoes
3 large garlic cloves, minced
1 teaspoon salt
1/4 teaspoon black pepper
6 tablespoons extra-virgin olive oil
2 lb skinless cod fillet (1 inch thick), cut into 6 portions
Garnish: chopped fennel fronds or fresh flat-leaf parsley
Accompaniment: lemon wedges
Special Equipment
a Japanese Benriner* or other adjustable-blade slicer; a 3-quart shallow baking dish (2 inches deep)

Steps:

  • Preheat oven to 400°F.
  • Cut fennel bulbs crosswise into 1/16-inch-thick slices with slicer. Peel potatoes and cut crosswise into 1/16-inch-thick slices with slicer.
  • Transfer fennel and potatoes to baking dish and toss with garlic, salt, pepper, and 4 tablespoons oil. Spread vegetables evenly in dish and bake, covered with foil, in middle of oven until just tender, 25 to 30 minutes.
  • Season fish with salt and pepper and arrange on top of vegetables. Drizzle with remaining 2 tablespoons oil and bake, uncovered, until fish is just cooked through, 12 to 15 minutes.
  • Available at Asian markets, many cookware shops, and Uwajimaya (800-889-1928).

APPLE FENNEL CASSEROLE WITH A COCONUT-TURMERIC TWIST



Apple Fennel Casserole with a Coconut-Turmeric Twist image

I just got back to my house in the countryside of Italy and, as always when I am here, I went to stock up on organic produce at the amazing organic farm right next to my town. I wish you could visit one day and witness how cool that it: acres and acres of organic veggies and fruits that are sold at a lower price than you can find in any grocery store for non-organic produce. We got 3 cardboard boxes full of amazing food for 30 euros. Stoked! Thanks to the cheap and easy availability of fresh and organic food, my days here are filled with yummy raw salads, fruit and delicious baked veggies.

Provided by Little Bites of Beauty

Categories     Side Dish     Vegetables     Carrots

Time 55m

Yield 4

Number Of Ingredients 6

1 teaspoon olive oil
2 large fennel bulbs, halved crosswise
2 teaspoons ground turmeric
3 carrots, grated
½ apple, thinly sliced
¼ cup coconut milk

Steps:

  • Preheat oven to 380 degrees F (190 degrees C). Grease a casserole dish with olive oil.
  • Place fennel halves in the casserole dish; dust them with turmeric. Cover with carrots and apple. Pour coconut milk on top.
  • Bake in the preheated oven until slightly tender, about 20 minutes. Flip fennel halves and mix well. Cover baking dish and continue baking until tender, about 20 minutes more.

Nutrition Facts : Calories 143.7 calories, Carbohydrate 25.2 g, Fat 4.9 g, Fiber 9.4 g, Protein 3.7 g, SaturatedFat 2.9 g, Sodium 157.8 mg, Sugar 4.8 g

TOMATO AND FENNEL CASSEROLE



Tomato and Fennel Casserole image

I threw this together for supper using some leftover fennel from the night before. We had wrapped up a fennel bulb with a pat of butter in some tin foil and thrown it on the grill with whatever meat we were cooking that night. That was a good side on it's own but this is the recipe I developed using the leftover half fennel bulb. I suppose you could get the same results by sauteing chopped fennel in some butter until it's limp. I think slices of boiled egg would be good in this recipe, too. As far as the cheese goes, the real thing would be best but I was trying to be semi-healthy so I used a combination of regular and light.

Provided by crispychick

Categories     Vegetable

Time 1h2m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 fennel bulb, chopped and cooked in
1 tablespoon butter
1 garlic clove, minced
1 stalk celery, minced
1 teaspoon liquid condensed chicken broth
1/2 cup shredded low-fat cheddar cheese
1 jalapeno, seeded and minced
1 (14 ounce) can diced tomatoes
1 cup fresh breadcrumb (coarse)
1/4 cup shredded extra-sharp cheddar cheese
4 Ritz crackers

Steps:

  • Use a small, shallow stovetop to oven vessel with lid for this.Cook fennel in butter until tender.
  • Add jalapeno, garlic and celery and cook until tender.
  • Add tomatoes and season with chicken broth concentrate and salt and pepper.
  • Cover and simmer 30 minutes.
  • Remove from heat and stir in 2% cheese and half of the breadcrumbs.
  • Top with remaining breadcrumbs, cheese and crumbled Ritz and cook uncovered 350 degress for 20 minutes.
  • You might want to spritz it with cooking spray or drizzle some oil over breadcrumbs and crackers to keep from browning too much.

Nutrition Facts : Calories 244.4, Fat 9, SaturatedFat 4.7, Cholesterol 19.3, Sodium 627.5, Carbohydrate 31, Fiber 3.9, Sugar 6.1, Protein 10.7

FENNEL AND POTATO BAKE



Fennel and Potato Bake image

This is a great starter dish for fennel novices -- anyone will try fennel when layered between potato slices and Asiago cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 1h30m

Number Of Ingredients 6

1 1/2 tablespoons butter, plus more for pan
2 medium fennel bulbs, (8 ounces each)
1 1/2 pounds russet potatoes, peeled
Coarse salt and ground pepper
1/2 cup plus 6 tablespoons grated Asiago cheese
1/2 cup heavy cream

Steps:

  • Preheat oven to 400 degrees. Lightly butter an 8-inch square baking dish.
  • Trim fennel bulbs; halve, and core. Slice bulbs and potatoes very thin (1/8 inch thick).
  • Add potatoes to prepared dish in three layers, alternating with two layers of fennel; season each layer with salt and pepper, sprinkle with 2 tablespoons Asiago, and dot with 1/2 tablespoon butter. (Omit cheese from final layer.)
  • Pour cream over top. Bake until potatoes are tender when pierced with the tip of a paring knife, about 45 minutes. Sprinkle with remaining 1/2 cup grated Asiago; bake until golden brown, 15 to 20 minutes.

PORK, POTATO, AND FENNEL CASSEROLE



Pork, Potato, and Fennel Casserole image

The combination of flavors in this crockpot dish is excellent. It is gently flavored, hearty, and goes well with steamed vegetables such as carrots or green beans.

Provided by PalatablePastime

Categories     One Dish Meal

Time 14h30m

Yield 6 serving(s)

Number Of Ingredients 16

2 1/2 lbs lean pork tenderloin or 2 1/2 lbs boneless pork shoulder, diced
1 teaspoon chopped fresh thyme
1 teaspoon fennel seed, crushed
2 cloves garlic, minced
2 cups dry white wine
2 fennel bulbs
1/2 cup all-purpose flour
4 ounces pancetta, cut into thin strips
3 tablespoons olive oil
2 onions, thinly sliced
1 1/2 lbs new potatoes
salt (to taste)
black pepper (to taste)
1 1/2 teaspoons grated lemons, zest of
1/2 clove garlic, chopped
2 tablespoons chopped fresh parsley

Steps:

  • Place pork in a marinade of thyme, fennel seeds, garlic and wine for 6 hours or overnight.
  • Drain pork from marinade, reserving marinade, and pat pork dry.
  • Remove fronds from fennel and reserve; cut bulbs into 6 sections and set aside until needed.
  • Cook pancetta in 2 tbsp of the olive oil until the fat renders, then place pancetta in the bottom of crockpot.
  • In the remaining oil in pan, add onions, fennel, and potatoes and cook for 5 minutes.
  • Place vegetables into the crockpot.
  • Dredge pork in flour and shake away excess.
  • Add remaining 1 tbsp of olive oil to pan and cook pork until browned on all sides.
  • Add marinade to the pan, season with salt and pepper, bring to a boil and cook 2 minutes.
  • Place pork/marinade mixture into crockpot and stir everything together.
  • Cover and cook on low for 8-10 hours or until pork is tender and cooked through.
  • To serve, garnish with lemon zest, garlic, parsley, and fennel fronds before plating.

Nutrition Facts : Calories 550.5, Fat 17.4, SaturatedFat 4.5, Cholesterol 124.7, Sodium 146.6, Carbohydrate 40, Fiber 6, Sugar 3.3, Protein 43.7

POTATO AND FENNEL BAKED CHICKEN CASSEROLE



Potato and Fennel Baked Chicken Casserole image

Provided by Physical Kitchness

Yield 4

Number Of Ingredients 10

3-4 chicken breasts
1 pound fingerling potatoes (if you sub for another potato type - cut into 2" cubes)
1 fennel bulb, cut into 2" thick slices
2 tablespoons olive oil + 1/4 cup olive oil
1 tablespoon dried oregano
1 1/2 tablespoons Dijon mustard
juice of 1/2 lime
2 minced garlic cloves
1 teaspoon salt
*optional: fresh parsley to garnish

Steps:

  • Preheat oven 375 degrees
  • Cut the top and bottom off of the fennel bulb and cut into slices, about 2" thick
  • Place the fennel slices in the bottom of a 9x13 casserole dish and add the potatoes
  • Lightly drizzle the fennel and potatoes with 1 tablespoon olive oil and add the dried oregano
  • In a small bowl combine 1/4 cup olive oil, Dijon, lime juice, garlic, and salt
  • Place the chicken breasts on top of the fennel and potatoes and spoon the olive oil/dijon/garlic mixture on top of each breast. Drizzle leftover mixture on the potatoes and fennel
  • Bake at 375 degrees for 50-60 minutes, or until chicken is cooked throughout and potatoes are soft
  • Garnish with fresh parsley

FENNEL LEEK CASSEROLE



Fennel Leek Casserole image

Fennel and leeks combine in this cheesy creamy casserole.

Provided by Mary

Categories     Side Dish

Time 1h15m

Number Of Ingredients 9

1 large fennel bulb (thinly sliced)
1 leek (cut in half and sliced into 3/4" chunks)
3 tablespoons butter
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup long grain rice
2/3 cups half and half
1 cup grated Swiss cheese
Crushed red pepper

Steps:

  • Cut the green part off the leek and slice the white part in haf lengthwise. Cut into 3/4" chunks and separate the pieces.
  • Leeks may contain sand between the leaves so proper washing is important. Wash the leeks thoroughly in a bowl of cold water.
  • Use a slotted spoon to lift the leeks from the water. Do not pour the water off as any sand in the bottom of the bowl with stick back to the leeks.
  • Drain the leeks on paper towels. Slice the fennel bulb.
  • Bring 5 cups of water to a full boil. Add the long grain rice and cook for five minutes, then drain.
  • Melt the butter in a non-stick skillet over low-medium heat. Add the leeks, fennel, salt, and pepper.
  • Cook, stirring frequently until the fennel and leeks are just beginning to soften. Pour in the drained rice and half and half, stirring to combine.
  • Fold in the grated Swiss cheese and pour everything into a buttered casserole dish. Sprinkle a few crushed red pepper flakes over the top.
  • Bake in a 350 degree oven for one hour. Serve piping hot from the oven.

Nutrition Facts : Calories 231 kcal, Carbohydrate 20 g, Protein 8 g, Fat 14 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 42 mg, Sodium 507 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

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