FENNEL AL FORNO
The mildly licorice-scented fennel bulb is delicious raw or cooked, so it has many uses, from salad to soup to side dish. Here it is briefly blanched, then baked with mozzarella, Parmesan and bread crumbs. The flavor is amplified with fennel seed, garlic, red pepper flakes and rosemary, and a little olive oil. It's an excellent vegetarian main dish paired with leafy greens. But you can also send it to the table alongside a roast chicken, pork loin or Italian sausages. Expect raves.
Provided by David Tanis
Categories dinner, side dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat oven to 375 degrees. Remove a thin layer of the fennel bulbs' tough exterior with a paring knife or sharp vegetable peeler. Cut the fennel crosswise into half-inch-thick slices. Bring a large pot of salted water to boil. Boil the fennel for 1 minute, then put it in a bowl of cold water, drain and pat dry. Season with salt and pepper. Lightly oil an oven-proof baking dish. Layer in the fennel to a depth of 1 1/2 inches (pushing down, if necessary).
- In a small bowl, stir together 3 tablespoons olive oil, the fennel seed and the garlic, smashed to a paste with a little salt, the pepper flakes and the chopped rosemary. Drizzle 2 tablespoons of this mixture over the fennel. Sprinkle with the rosemary leaves. Cover with a layer of sliced or shredded mozzarella, then sprinkle with bread crumbs. Drizzle the remaining oil mixture, then sprinkle with Parmesan. (The dish may be prepared to this point several hours before baking.)
- Bake, uncovered, for 20 to 25 minutes, until nicely browned. Garnish with the chopped parsley or a mixture of the parsley and fennel fronds.
Nutrition Facts : @context http, Calories 285, UnsaturatedFat 10 grams, Carbohydrate 19 grams, Fat 18 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 7 grams, Sodium 580 milligrams, Sugar 8 grams, TransFat 0 grams
FENNEL AL FORNO
Categories Vegetable
Number Of Ingredients 11
Steps:
- 1. Heat oven to 375 degrees. Remove a thin layer of the fennel bulbs' tough exterior with a paring knife or sharp vegetable peeler. Cut the fennel crosswise into half-inch-thick slices. Bring a large pot of salted water to boil. Boil the fennel for 1 minute, then put it in a bowl of cold water, drain and pat dry. Season with salt and pepper. Lightly oil an oven-proof baking dish. Layer in the fennel to a depth of 1 1/2 inches (pushing down, if necessary). 2. In a small bowl, stir together 3 tablespoons olive oil, the fennel seed and the garlic, smashed to a paste with a little salt, the pepper flakes and the chopped rosemary. Drizzle 2 tablespoons of this mixture over the fennel. Sprinkle with the rosemary leaves. Cover with a layer of sliced or shredded mozzarella, then sprinkle with bread crumbs. Drizzle the remaining oil mixture, then sprinkle with Parmesan. (The dish may be prepared to this point several hours before baking.) 3. Bake, uncovered, for 20 to 25 minutes, until nicely browned. Garnish with the chopped parsley or a mixture of the parsley and fennel fronds.
More about "fennel al forno recipes"
FENNEL AL FORNO RECIPE | WISCONSIN PUBLIC RADIO
From wpr.org
Estimated Reading Time 2 mins
FENNEL BAKED IN CREAM RECIPE WITH CHEESE
From olivemagazine.com
VEGAN POTATO & FENNEL AL FORNO | KOMBUCHA RECIPES
From equinoxkombucha.com
POTATO AL FORNO - JAMIE OLIVER
From jamieoliver.com
FENNEL AL FORNO | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
FENNEL AL FORNO - WELLNESS.COM
From wellness.com
Cuisine ItalianCategory Main Dish; Side DishServings 6Calories 231 per serving
- Using a vegetable peeler, remove the outer layer of fennel bulbs. Cut the bulbs into 1/2 inch thick slices crosswise and place in boiling salt water for 1 minute. Drain, place in a bowl of cold water, drain again, and pat dry.
- Season to taste with salt and pepper. Oil or spray a baking dish and layer the fennel in the dish.
- In a small bowl, combine the fennel seed, garlic, and olive oil into a paste. Add the rosemary and pepper flakes. Spread this mixture over the fennel.
FENNEL GRATIN (FINOCCIO AL FORNO) | OLIVE & MANGO
From oliveandmango.com
FENNEL AL FORNO RECIPE
From pinterest.ca
FENNEL AL FORNO | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
FENNEL AL FORNO RECIPE | RECIPE | COOKING, RECIPES, VEGGIE SIDE …
From pinterest.com
FENNEL AL FORNO RECIPE | RECIPE | FENNEL RECIPES, RECIPES, VEGGIE …
From pinterest.com
FENNEL AL FORNO RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
10 BEST FENNEL RECIPES THAT TASTE INCREDIBLE - JAMIE OLIVER
From jamieoliver.com
FENNEL AL FORNO RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
FINOCCHIO AL FORNO (FENNEL BAKED IN CREAM) | SAVEUR
From saveur.com
FENNEL AL FORNO - MASTERCOOK
From mastercook.com
BAKED FENNEL (FINOCCHI AL FORNO) RECIPE - COOKEATSHARE
From cookeatshare.com
BAKED FENNEL / FINOCCHIO AL FORNO | CIAO ITALIA
From ciaoitalia.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search