FELFEL B'TOMATISH - ALGERIAN PEPPER & TOMATO SALAD
This is a classic Algerian 'salad' dish. You can either grill the tomatoes & peppers over an open flame, deep fry them or roast them. My family loves this recipe & we always mop it up with fresh bread! You can also serve this as part of a mezze selection. The vinegar is of course optional but it acts as a flavour enhancer so I do recommend at least trying a little of the salad with a few drops of vinegar on!
Provided by Um Safia
Categories Peppers
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Grill, fry or roast the peppers until they are softened but not mushy.
- Place in a bag & leave for 5 minutes, then remove the skins carefully.
- Chop them into pieces approximately 1" x 1/2 ".
- Mince the garlic.
- Gently heat the olive oil in a frying pan & add the peppers, tomatoes & garlic. Cook over a medium heat for a few minutes then add the water & salt to taste.
- Cook gently, stirring occasionaly for 15 minutes or until the peppers are soft & the tomato has almost completely disintergrated.
- Serve hot or cold with a splash of vinegar & some crusty bread.
SAUTEED ONION, GREEN PEPPER, & TOMATO SALAD
Make and share this Sauteed Onion, Green Pepper, & Tomato Salad recipe from Food.com.
Provided by FDADELKARIM
Categories Vegetable
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet. Saute the onion & pepper strips until soft & just beginning to change color.
- Add the tomatoes & cook until they are cooked through. Transfer the vegetables to a serving dish.
- Pour off half the olive oil then return skillet to the heat. Add garlic & saute over medium heat for 2 minutes.
- Remove from heat & stir in the remaining ingredients. Spoon this sauce over the vegetables.
Nutrition Facts : Calories 270, Fat 21.1, SaturatedFat 3, Sodium 16.2, Carbohydrate 22.3, Fiber 6, Sugar 10, Protein 3.5
ALGERIAN SALAD
Make and share this Algerian Salad recipe from Food.com.
Provided by Sageca
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients into a large salad bowl and toss gently.
- May be served with pita bread.
Nutrition Facts : Calories 218.4, Fat 15.6, SaturatedFat 2.7, Cholesterol 98.3, Sodium 385.2, Carbohydrate 13.7, Fiber 4, Sugar 7.8, Protein 7.2
ASPARAGUS & TOMATO SALAD
This salad is a refreshing change from the usual bed of lettuce! Cook time is blanching of asparagus.
Provided by skat5762
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Blanch asparagus briefly in boiling water on stove top, then plunge into ice cold water to stop them from cooking.
- Chop asparagus into bite sized pieces.
- In large bowl combine asparagus and tomato.
- Add basil, sea salt and pepper.
- Stir in feta, toss, and refrigerate.
- Before serving, toss with balsamic vinegar.
MY LOUBIA / LUBIA / LOOBIA - CLASSIC ALGERIAN BEANS!
The best way to describe these beans is a spicier version of English baked beans! Haricot beans are cooked in a tomato sauce flavoured with lots of garlic, cumin & paprika. This recipe is for the way I cook it most - the slow cook way - but you can make it easily in a pressure cooker; just reduce the water to a total of 2 litres, add a chicken stock cube & take care with the seasoning. It should only take 45-50 mins in the pressure cooker. If you have any Algerian hot green peppers, this is really nice with 1-2 thrown in half way through! N.B: Time to make doesn't include overnight soaking of the beans.
Provided by Um Safia
Categories One Dish Meal
Time 2h7m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- The night before you want to make loubia, place the dried beans in a large bowl & cover with cold water. Allow to soak overnight, then rinse & drain before use.
- In a large stock pot, dutch oven or casserole dish (about 4.5 L capacity), seal the meat in the olive oil. Add the beans, paprika & cumin, mix well & cook on low heat for a few minutes.
- Pour 2 litres of water over the beans, add the salt & pepper. Cover & cook on a medium heat - so the loubia is on a fast simmer - for 1 hour.
- After 1 hour, add 500ml extra water & the pureed / liquidised tin of plum tomatoes / passata. Add the garlic, 2 tsp salt, 2 1/2 tsp paprika & 1 1/2 tsp cumin.
- Cover & cook for 30 minutes on medium heat as before.
- After 30 minutes, remove the lid & simmer uncovered for a further 30 minutes. Do not let the sauce become too thick as when you add the olive oil & vinegar for serving, it thicken the sacue up automatically.
- Check seasoning, you may need additional salt, then serve piping hot with plenty of fresh crusty bread.
- Either add 1 tablespoon of olive oil & 1-2 tsp vinegar to each bowl before serving or let people add it themselves at the table.
Nutrition Facts : Calories 107.2, Fat 9.7, SaturatedFat 1.3, Sodium 984, Carbohydrate 5.4, Fiber 1.9, Sugar 2, Protein 1.3
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