FEIJOADA: BLACK BEANS AND RICE RECIPE FROM BRAZIL
The national dish of Brazil, feijoada is a delicious stew made from black beans that have been simmered with a ham bone, with chunks of ham, and served over rice.
Provided by Susan Williams
Categories Food
Time 3h5m
Number Of Ingredients 17
Steps:
- Sort and rinse black beans, being sure to remove any errant stones.
- Quick brine the beans, by combining the salt, water, and beans in a large Dutch oven and bringing them to a boil over high heat.
- Remove the pot from the heat, cover, and let stand 1 hour.
- Drain and rinse the beans in cold water.
- Put brined beans, ham bone, and approximately 6 c. water into Dutch oven and bring to a boil. Reduce to simmer, and simmer for about 45 minutes.
- Sauté green pepper and and onion in olive oil until onions are translucent, approximately 5-6 minutes.
- Add minced garlic and sauté for an additional minute.
- Add this mixture, and the salt, pepper, oregano, bay leaf, ham and sugar to the beans and ham bone. Simmer beans for another hour.
- About 5 minutes before serving, add vinegar and wine, and continue simmering for another 5 minutes.
- Serve over rice, with any/all of the suggested garnishes listed in the notes.
Nutrition Facts : Calories 239 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 4 grams fat, Fiber 7 grams fiber, Protein 15 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1776 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
FEIJOADA (BRAZILIAN BLACK BEAN STEW)
This is my version of a traditional Brazilian black bean stew that maintains the rich smoky, flavors famous in Brazil. Additional meats, including sausage, may be added if desired. This is excellent served over brown rice.
Provided by L Ireland
Categories Soups, Stews and Chili Recipes Stews
Time 11h
Yield 8
Number Of Ingredients 13
Steps:
- Heat the oil in a large pot or Dutch oven. Add 3/4 cup of chopped onion, green onions, and garlic; cook and stir until softened, about 4 minutes. Pour in the soaked beans and fill with enough water to cover beans by 3 inches. Bring to a boil, then reduce heat to medium-low, and simmer uncovered for 2 hours, or until tender.
- While beans are cooking, place ham hocks in smaller pot with 1/4 cup of the chopped onion. Cover with water and simmer, until meat pulls off of the bone easily, about 1 hour. Drain and add to the beans.
- Preheat oven to 375 degrees F (190 degrees C). Place ham, bacon, and remaining onion in a baking dish. Bake 15 minutes or until mixture is crispy.
- Drain the bacon and ham mixture, and add to the beans. Season with bay leaves, coriander, salt and pepper. Simmer uncovered 30 minutes more. Stir in chopped cilantro and parsley just before serving.
Nutrition Facts : Calories 381.1 calories, Carbohydrate 31 g, Cholesterol 52.2 mg, Fat 18 g, Fiber 7.5 g, Protein 24.1 g, SaturatedFat 5.7 g, Sodium 450 mg, Sugar 2.4 g
FEIJOADA: RICE AND BEANS BRAZILIAN STYLE
Feijoada is a traditional Brazilian meal with beans cooked with various pork and beef meats, rice, and other side dishes. What makes this rice and beans Brazilian, is the delicious pork sausages, beef, cilantro, onions, and lots of garlic. It's a bean and pork stew like no other. The beans become soft and creamy, the sausage is salty and meaty, and the beef is succulent. The rice soaks all of this goodness right up.
Provided by Carrie Tyler
Categories Main Course
Time 6h10m
Number Of Ingredients 12
Steps:
- The night before, pick through the beans to make sure there are no particles and then rinse with water in a strainer. Add the beans to a large bowl and cover with water. Soak overnight. When ready to cook, drain the beans.
- Put the garlic, onion and cilantro with 1-2 tablespoons water in a food processor and purée it until all minced.
- Slice the sausages. Cut the sirloin into cubes, if not already done, and season with salt and black pepper.
- Into a dutch oven or large skillet or pan, add the sliced sausage to sear and start to render the fat. Cook for 2 minutes on each side and then transfer to the slow cooker. The add the beef cubes to the pan and sear all sides. Add a cup of water to the pan and scrape up all of the brown bits from the bottom. Then pour the beef and the liquid into the slow cooker.
- To the slow cooker with the meat, add the onion-garlic-cilantro mixture, the drained black beans, bay leaf, salt and pepper. Pour in enough broth to cover the beans, about 4-5 cups.
- Set for 8-10 hours, depending on your schedule.
- While the black beans are cooking, when you are getting ready to eat, make the rice according to package instructions. Or make my Brazilian Rice! Scoop beans over rice and enjoy as a main dish or a side to steak or sausage. Enjoy!
Nutrition Facts : Calories 892 kcal, ServingSize 1 serving
FEIJOADA (BRAZILIAN BLACK BEANS)
Steps:
- In a large heavy-bottom saucepan, over medium heat, add the oil. When the oil is hot, add the onions and garlic. Crush the bay leaves and add to the pan. Season with salt and pepper. Saute for 5 minutes. Add the sausage. Continue to cook for 4 minutes. Add the cubed beef, ribs, beans and water. Bring the liquid to a boil, reduce the heat to medium low and simmer until the beans are tender, about 2 1/2 hours. Adding water as necessary to keep the beans covered. Using the back of a ladle, mash 1/4 of the beans. Reseason with salt and pepper if needed. To serve, spoon some of the greens and rice onto each serving plate. Spoon the Feijoada over the rice. Shake some of the hot sauce over the entire plate. Garnish with the orange slices and farofa.
- In a large saute pan, over medium heat, melt the butter. Add the flour. Season with salt. Saute until golden, about 3 to 5 minutes. Remove from the heat.
FEIJOADA RECIPE - BRAZILIAN BEANS AND RICE
A simple recipe for Feijoada, a Brazilian beans and rice dish.
Provided by Becky
Categories Main Course
Time 1h45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Soak black beans over night.
- The next day, drain and rinse the beans. In a large pot or crock pot add beans and cover with water and stock. Add the diced onion, minced cloves of garlic, and bay leaves. Bring the beans to a simmer and cook until soft (about an hour and a half over the stove top), adding more stock or water if necessary. Add the sausage about 20-30 minutes before the beans are done.
- Season to taste with salt as needed. Serve with brown rice and a classic Brazilian side dish of sautéed kale.
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