HEARTY CHICKEN AND RICE SOUP
This is my husband's and my favorite chicken soup, and I love that it is healthy soup.
Provided by Carrie Murphy
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes Chicken and Rice Soup Recipes
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Combine chicken broth, onion, celery, carrots, parsley, pepper, thyme, and bay leaf in a Dutch oven; bring to a boil. Reduce heat to low; simmer until the onion and celery begin to soften, 10 to 15 minutes. Stir chicken into the simmering broth; cook until the chicken is no longer pink in the middle, 5 to 10 minutes. Remove and discard bay leaf. Stir rice and lime juice into the broth; cook and stir just until rice is hot and grains separate, about 1 minute. Garnish with lime slices.
Nutrition Facts : Calories 167.1 calories, Carbohydrate 18.3 g, Cholesterol 21.9 mg, Fat 2.8 g, Fiber 1.7 g, Protein 16.1 g, SaturatedFat 0.8 g, Sodium 997.8 mg, Sugar 3.3 g
FEEL-BETTER CHICKEN AND RICE SOUP RECIPE
If you want this take on classic chicken soup to have a similar consistency to congee, add 10-15 minutes to the cooking time so that it can become nice and thick.
Provided by Andy Baraghani
Yield 2-4 servings
Number Of Ingredients 10
Steps:
- Bring chicken, rice, garlic, ginger, and 5 cups water to a boil in a large saucepan. Add a big pinch of salt. Reduce heat to medium-low and simmer, uncovered and stirring occasionally, until rice has swelled and chicken is firm, 10-12 minutes. Add potatoes to pot and cook, stirring occasionally, until soup thickens, potatoes and rice are tender, and chicken is cooked through, 15-20 minutes.
- Transfer chicken to a cutting board and shred with 2 forks. Return meat to pot. Stir lemon juice and soy sauce into soup; taste and season with salt if needed.
- Ladle soup into bowls and top with cilantro and lots of pepper.
- Do Ahead: Soup (without cilantro) can be made 3 days ahead. Let cool; cover and chill. Reheat over medium-low, adding water to thin as needed.
HEALING CHICKEN AND RICE SOUP
Healing Chicken and Rice Soup that is limey, salty, and so fresh! Garlic-ginger-infused broth, shredded chicken thighs, tender jasmine rice, fresh herbs, and peanuts. YUM.
Provided by Lindsay
Categories Dinner
Time 50m
Number Of Ingredients 14
Steps:
- Heat olive oil in a large soup pot over medium heat. Add the garlic, ginger, and shallots. Sauté for 3-5 minutes.
- Add the chicken thighs. Sprinkle with 1 teaspoon salt and turmeric. Cook, undisturbed, for a few minutes. (Add 1/4 cup water to the pan to create a little steam bath if it's getting too browned on the bottom.) Flip and repeat until cooked through. Remove chicken and set aside.
- Add spinach and 1/2 teaspoon salt to the pan. Sauté for 2-3 minutes until wilted. Remove spinach and set aside.
- Add rice to the pan. Sauté for 1-2 minutes so it picks up all the good pan flavors. Add 6 cups broth and bring to a simmer.
- While the rice is cooking, shred the chicken.
- When the rice is soft, add chicken and spinach back to the pan. Season with lime juice, soy sauce / fish sauce, and fresh herbs. Add extra broth as needed. YUM.
Nutrition Facts : Calories 332 calories, Sugar 1.5 g, Sodium 847.3 mg, Fat 10.7 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 28.5 g, Fiber 1.1 g, Protein 28.3 g, Cholesterol 112.5 mg
NOURISHING CHICKEN AND CAULIFLOWER RICE SOUP {WHOLE30 + PALEO + GLUTEN FREE + KETO}
The whole family will love warming up with this nourishing chicken and cauliflower rice soup. Made in just one pot with plenty of flavor and tons of veggies! So healthy + the perfect "soup season" soup! Whole30, paleo, gluten free, and keto / low carb.
Provided by Nyssa Tanner
Categories soup
Time 50m
Number Of Ingredients 15
Steps:
- Heat olive oil over medium high heat in a large soup pot. Add onions, carrots, and celery, and saute until starting to soften - about 5-7 minutes.
- Add nutritional yeast, poultry seasoning, 2 teaspoons sea salt, 1/2 teaspoon black pepper, broth, and whole chicken breasts. Bring up to a simmer. Make sure the chicken breasts are submerged beneath the broth and cover the pot. Simmer until chicken is cooked through and veggies are tender - about 15-20 minutes.
- Remove chicken to a cutting board and add cauliflower rice to the soup and stir to combine. Simmer 5 minutes or until the cauliflower rice is tender. While the soup continues to simmer shred the chicken using two forks.
- Return chicken to the pot along with baby spinach, dill or parsley, and lemon juice.
- Allow chicken to warm through and spinach to wilt before serving - this should only take a few minutes on low heat.
- Season to taste with plenty of salt and pepper. Serve immediately and enjoy!
Nutrition Facts : ServingSize 1 bowl, Calories 239 calories, Sugar 7.2 g, Sodium 2152.4 mg, Fat 10.2 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 15.7 g, Fiber 4.8 g, Protein 22.8 g, Cholesterol 61.8 mg
FEEL-BETTER CHICKEN AND RICE SOUP RECIPE
Provided by á-1046
Number Of Ingredients 10
Steps:
- Bring chicken, rice, garlic, ginger, and 5 cups water to a boil in a large saucepan. Add a big pinch of salt. Reduce heat to medium-low and simmer, uncovered and stirring occasionally, until rice has swelled and chicken is firm, 10-12 minutes. Add potatoes to pan and cook over medium-low heat, still uncovered and stirring occasionally, until soup is thickened and potatoes and rice are tender, 15-20 minutes longer. Transfer chicken to a bowl and shred with 2 forks, then return to pot. Stir in lemon juice and soy sauce; taste soup and season with salt if needed. Divide soup among bowls. Top with cilantro and lots of black pepper.
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CHICKEN AND RICE SOUP RECIPE | BON APPéTIT
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Estimated Reading Time 6 mins
- Bring chicken, rice, garlic, ginger, and 5 cups water to a boil in a large saucepan. Add a big pinch of salt. Reduce heat to medium-low and simmer, uncovered and stirring occasionally, until rice has swelled and chicken is firm, 10–12 minutes.
- Add potatoes to pan and cook over medium-low heat, still uncovered and stirring occasionally, until soup is thickened and potatoes and rice are tender, 15–20 minutes longer. Transfer chicken to a bowl and shred with 2 forks, then return to pot. Stir in lemon juice and soy sauce; taste soup and season with salt if needed.
- Do Ahead: Soup (without cilantro) can be made 3 days ahead. Transfer to an airtight container and chill. Reheat over medium-low, adding water to thin as needed.
CHICKEN AND RICE SOUP RECIPE - STEPHANIE KAY NUTRITION
From kaynutrition.com
Estimated Reading Time 3 mins
- In a large pot on medium heat, warm olive oil. Add onion, carrots, celery, and garlic and cook for 4-5 minutes until onions are translucent and vegetables are tender.
- Add salt, pepper, and thyme, and stir to coat the vegetables. Pour in broth and water, add rice and bay leaf, and stir to combine.
- Submerge raw chicken breasts/thighs in the broth, reduce the heat to a simmer, cover with a lid and allow to cook for 30 minutes. Skim off any excess foam that produces on the top of the soup once cooked.
- After 30 minutes, remove the chicken from the pot and place it on a cutting board. Using two forks, shred the chicken into small bite-size pieces.
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Estimated Reading Time 4 mins
- In large soup pot over medium/high heat, saute carrots, celery, mushrooms and onion in oil for 10 minutes.
- Stir in flour, garlic powder, onion powder, poultry seasoning, salt and pepper. Gradually stir in chicken broth then add lemon juice. Bring to a boil then add chicken. Reduce heat and simmer 5-7 minutes or until chicken is cooked through.
- Stir in heavy cream, spinach and cooked wild rice. Simmer 5 minutes. Salt and pepper to taste, then serve.
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CHICKEN AND RICE SOUP - HEALTHY LIFE TRAINER
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Estimated Reading Time 3 mins
- Heat some oil in a pot, add the chicken, and cook on medium heat for 2-3 minutes, stirring occasionally.
- Add the garlic and ginger, cook for 2 minutes. Then add mushrooms, salt, black pepper, and thyme, stir and cook for 1 minute. Next, add the onions and carrots, stir.
- Add the rice and chicken broth and bring to a boil. Lower the heat and cook until the rice is fully cooked (about 30-35 minutes). Next add the heavy cream and lemon zest, stir then turn off the heat.
CHICKEN AND RICE SOUP - KRISTINE'S KITCHEN
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5/5 (2)Category Main CourseCuisine AmericanTotal Time 1 hr
- Heat olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots and celery. Cook, stirring occasionally, for about 4 minutes until the vegetables start to soften.
- Add the dried thyme, salt, pepper, brown rice and chicken broth. Stir to combine. Place the chicken in the pot and nestle it down into the broth.
- Bring to a boil and then reduce the heat to low so that the soup is simmering but not boiling vigorously. Cover and cook for 35-45 minutes, or until chicken is cooked through and rice is tender. (Depending on the type and brand of rice you use, the cook time will vary. Check the package directions on your rice for the stove top cook time.)
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