Favorite Trail Mix Recipes

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TERRIFIC TRAIL MIX



Terrific Trail Mix image

Fruit, seeds, and nuts are mixed together in this flavorful snack mix.

Provided by USA WEEKEND columnist Jean Carper

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Yield 16

Number Of Ingredients 4

1 cup combination diced dried fruit, such as prunes, apricots, pears and apples
½ cup raisins and/or dried cherries or cranberries
1 ½ cups unsalted sunflower seeds
1 cup unsalted dry-roasted peanuts (or honey-roasted peanuts, chopped walnuts or unsalted almonds)

Steps:

  • Mix all. Makes 4 cups.

Nutrition Facts : Calories 95.8 calories, Carbohydrate 13.2 g, Fat 4.6 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 3.1 mg, Sugar 3.4 g

TRAIL MIX



Trail Mix image

With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 6 quarts.

Number Of Ingredients 5

2 pounds dry roasted peanuts
2 pounds cashews
1 pound raisins
1 pound M&M's
1/2 pound sweetened shredded coconut

Steps:

  • Combine all ingredients in a large bowl. Store in an airtight container.

Nutrition Facts : Calories 321 calories, Fat 23g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 294mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein.

KIDDOS FAVORITE TRAIL MIX



Kiddos Favorite Trail Mix image

Easy, nutritious, keeps for a long time (in a sealed container), easily "tweaked" to fit your personal tastes. A REAL kid-pleaser. Great for bringing snack on your child's turn at preschool/daycare. Although it may be wise to omit the ingredients containing peanuts (when considering a choice for nuts and regarding the peanut butter chips) as the allergy to peanuts is increasingly common and potentially life-threatening. Also great for a cooking activity with small children...wash their hands and let them throw handfulls of the ingredients together.

Provided by Parrot Head Mama

Categories     Lunch/Snacks

Time 5m

Yield 15-20 serving(s)

Number Of Ingredients 7

1 cup Cheerios toasted oat cereal (honey nut, plain and apple cinnamon work equally as well)
1 cup goldfish crackers or 1 cup other cheese crackers
1 cup cherry-flavored dried cranberries (or other favorite dried fruit)
1 cup cashews or 1 cup other favorite nuts (although be aware of children's potential allergy to peanuts)
1 cup miniature M&M's chocolate candies (or other chocolate candy)
1 cup peanut butter chips or 1 cup butterscotch chips
1 cup miniature pretzel twists or 1 cup pretzel stick

Steps:

  • Throw everything together in a sealed container.
  • Store in cool, dry area (to prevent melting of chocolate candies/chips and other soft ingredients).

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