STRIP STEAK WITH SPICE RUB
From the Washington Post - another great grill recipe. "This is a homemade take on the popular Montreal steak rub. If your grill is covered in snow, you can always broil these steaks." Serve with a Caesar salad & voila! I recommend Recipe#26431 - made up the day before over a simple Romaine & crouton salad.
Provided by Busters friend
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Let the steaks come to room temperature. Pat dry with paper towels. Rub both sides of each steak with the oil and set aside.
- In a small bowl, combine the remaining ingredients with the orange peel, if desired, to create the spice rub. Sprinkle the rub on both sides of the steaks, pressing to adhere to the surface of the meat (some spice rub will be left over).
- If using a gas grill, preheat to medium- to medium-high, depending on your grill. If using a charcoal grill, distribute the hot charcoal or wood briquettes evenly under the cooking area for direct heat. Oil the grate.
- Grill for about 7 minutes per side, or until an instant-read thermometer registers 140 degrees for medium-rare. Let steaks rest, covered, for 5 minutes before serving.
Nutrition Facts : Calories 626.5, Fat 42.5, SaturatedFat 16.8, Cholesterol 215.5, Sodium 1011.7, Carbohydrate 2.3, Fiber 0.6, Sugar 0.7, Protein 55.2
MONTREAL STEAK SPICE RUB
This is a wonderful blend of flavors for steak, potatoes or pork. You can also mix 3 tablespoons steak spice with 1/2 cup soy sauce and 1/2 cup of olive oil. Marinate steaks overnight in frig.
Provided by Kermit in Huntsville
Categories Low Cholesterol
Time 5m
Yield 3/4 cup
Number Of Ingredients 8
Steps:
- Combine ingredients in an airtight jar and use within 6 months.
- Sprinkle on steaks before grilling.
Nutrition Facts : Calories 188.9, Fat 4.4, SaturatedFat 0.8, Sodium 18628.7, Carbohydrate 41, Fiber 15, Sugar 8.7, Protein 8.3
COPYCAT MCCORMICK MONTREAL STEAK SEASONING
Posted by Chef Tom on recipesecrets.net I went in search of this because I was making Recipe #242482.
Provided by ThatSouthernBelle
Categories Low Protein
Time 5m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix together and store in a shaker.
Nutrition Facts : Calories 3.1, Sodium 2790.9, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 0.1
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