Faux Fettuccine Alfredo Recipes

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CAULIFLOWER FETTUCCINE ALFREDO



Cauliflower Fettuccine Alfredo image

Dr. Oz recommended cauliflower sauce in place of Alfredo. A little cream, red pepper, and garlic can be added for flavor. Let me know if you have any suggestions to improve color or taste. Garnish with more Parmesan cheese if desired.

Provided by tlcampbell

Categories     Main Dish Recipes     Pasta

Time 1h25m

Yield 6

Number Of Ingredients 7

½ head cauliflower, cored and cut into small florets
2 tablespoons olive oil
2 shallots, minced
½ cup chicken stock
salt and ground black pepper to taste
½ pound fettuccine
1 cup grated Parmesan cheese

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower to steamer, cover, and steam until tender, about 20 minutes. Cool cauliflower until cool enough to handle, about 15 minutes.
  • Heat olive oil in a skillet over medium heat; cook and stir shallot until translucent, about 10 minutes. Pour chicken stock over shallot; cook until heated through, about 3 minutes. Remove skillet from heat and cool, about 15 minutes.
  • Stir cauliflower into shallot mixture; blend using a hand blender until sauce is smooth and silky. Season sauce with salt and pepper.
  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the fettuccine, bring water back to a boil, and cook pasta over medium heat until cooked through but still firm to the bite, about 8 minutes; drain.
  • Toss pasta with sauce in a bowl until evenly coated. Sprinkle Parmesan cheese over pasta.

Nutrition Facts : Calories 258.5 calories, Carbohydrate 33.5 g, Cholesterol 12.1 mg, Fat 9.3 g, Fiber 2.6 g, Protein 11.8 g, SaturatedFat 3.2 g, Sodium 231.7 mg, Sugar 3.1 g

TO DIE FOR FETTUCCINE ALFREDO



To Die For Fettuccine Alfredo image

This is a recipe that I created by modifying my mother's recipe. My boyfriend is a fettuccine Alfredo connoisseur and he scrapes the pan every time! I get nothing but rave reviews when I make this dish. I must warn you, this recipe is not for the health conscious. Enjoy!

Provided by ERINMARIE

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 7

24 ounces dry fettuccini pasta
1 cup butter
¾ pint heavy cream
salt and pepper to taste
1 dash garlic salt
¾ cup grated Romano cheese
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add fettuccini and cook for 8 to 10 minutes or until al dente; drain.
  • In a large saucepan, melt butter into cream over low heat. Add salt, pepper and garlic salt. Stir in cheese over medium heat until melted; this will thicken the sauce.
  • Add pasta to sauce. Use enough of the pasta so that all of the sauce is used and the pasta is thoroughly coated. Serve immediately.

Nutrition Facts : Calories 964.3 calories, Carbohydrate 84 g, Cholesterol 184.2 mg, Fat 61.2 g, Fiber 3.8 g, Protein 23.7 g, SaturatedFat 37.4 g, Sodium 581.6 mg, Sugar 4 g

HEALTHY FETTUCCINE ALFREDO



Healthy Fettuccine Alfredo image

This healthy fettuccine alfredo is ultra creamy even though it contains no heavy cream or butter. Add grilled chicken or your favorite veggies for an easy & delicious meal!

Provided by Liv

Categories     Main Course

Time 35m

Number Of Ingredients 10

16 oz. fettuccine (I like using whole-grain)
3 Tbsp. butter or cooking oil (I use avocado or grapeseed oil)
3 cloves garlic, minced
5 Tbsp. flour
2 cups original almond milk
2 cups low-sodium chicken broth*
1/2 tsp. salt
1/2 tsp. black pepper
1/8 tsp. nutmeg
1/2 cup freshly-grated parmesan cheese

Steps:

  • In a large pot, cook fettuccine to al dente according to package directions, stirring frequently since fettuccine tends to stick together. Drain into a colander.
  • Return now-empty pot to the stove on medium-low heat and add butter/oil and garlic. Sauté garlic for about 60 seconds, until fragrant. Sprinkle in flour and whisk for another 30 seconds.
  • Add milk and broth and whisk until combined. Cook over medium-low heat, whisking frequently, for 10-12 minutes or until sauce is thickened. Add salt, black pepper, and nutmeg. Turn off heat.
  • Add parmesan cheese and stir until cheese melts. Add noodles and serve immediately. If sauce become too thick, add a splash of milk to thin sauce.

Nutrition Facts : ServingSize 1 serving, Calories 356 kcal, Carbohydrate 61 g, Protein 14 g, Fat 8 g

FAUX FETTUCCINE ALFREDO



Faux Fettuccine Alfredo image

Categories     Cheese     Egg     Pasta     Low Fat     Yogurt     Spring     Gourmet

Yield Serves 6

Number Of Ingredients 8

1 pound dried fettuccine
2 large egg whites
3/4 cup nonfat ricotta
3/4 cup part-skim ricotta
1/2 cup nonfat yogurt
1/4 cup freshly grated Parmesan
1/2 teaspoon salt, or to taste
1/2 teaspoon freshly ground white pepper, or to taste

Steps:

  • In a 5-quart kettle bring 4 quarts salted water to a boil for pasta.
  • In a blender or food processor blend remaining ingredients until smooth and transfer to top of a double boiler or a metal bowl set over a saucepan of barely simmering water. Heat sauce, stirring constantly, until and instant-read thermometer registers 140°F and remove top of double-boiler of bowl from heat.
  • Add pasta to boiling water and boil until al dente. Reserve 1/ 2cup pasta cooking water and drain pasta in a colander. Return pasta to kettle and add sauce and reserved cooking water, tossing gently until combined well

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