Fat Free Tomato Dressing Marinade Recipes

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SUN-DRIED TOMATO DRESSING



Sun-Dried Tomato Dressing image

This sun-dried tomato dressing is reminiscent of the dipping oil served at my favorite Italian restaurant--> I've always had the urge to pour it over my salads, and now I can!

Provided by Megan Gilmore

Categories     Salad

Time 20m

Number Of Ingredients 8

9 sun-dried tomato halves* (, about a 1/3 cup)
1/4 cup extra virgin olive oil
1/4 teaspoon fine sea salt
1 tablespoon minced shallot
2 small garlic cloves
2 Tablespoons Apple Cider Vinegar
1 teaspoon dried oregano
1 cup water (, or more for desired texture)

Steps:

  • If you're using a standard blender, you may want to soak your sun-dried tomatoes in warm water for 20 minutes, to soften them up. (Measure before soaking.) If you're using a high-speed blender, like the Vitamix, soaking isn't necessary!
  • Combine all of the ingredients in the blender container, and blend until well emulsified.
  • This dressing will thicken a bit when chilled, so I recommend chilling for at least 4 hours before serving. The flavor actually gets better when chilled overnight! Store in an air-tight container for up to a week.

Nutrition Facts : Calories 98 kcal, Carbohydrate 4 g, Fat 9 g, SaturatedFat 1 g, Sodium 187 mg, Sugar 3 g, UnsaturatedFat 8 g, ServingSize 1 serving

LOW-FAT TANGY TOMATO DRESSING



Low-Fat Tangy Tomato Dressing image

This zesty blend is delicious over greens, pasta or fresh garden vegetables. I love that it's a healthier alternative to the oil-heavy versions sold in stores. -Sarah Eiden, Enid, Oklahoma

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 5m

Yield 2 cups.

Number Of Ingredients 4

1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 envelope Italian salad dressing mix
1 tablespoon cider vinegar
1 tablespoon olive oil

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 15 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

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