Fat Free Sugar Free Brownies Recipes

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SUGAR FREE BROWNIES



Sugar Free Brownies image

These are just what a diabetic needs to fill a sweet tooth but no sugar is added!

Provided by JUDYDOTCOM

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 45m

Yield 25

Number Of Ingredients 10

½ cup margarine
¼ cup unsweetened cocoa powder
2 eggs
1 cup granular sucrolose sweetener (such as Splenda®)
¾ cup all-purpose flour
⅛ teaspoon salt
¼ cup skim milk
½ cup chopped walnuts
1 (1.4 ounce) package sugar free, chocolate fudge flavored instant pudding
1 cup skim milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
  • In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, the walnuts. Pour into the prepared pan.
  • Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.

Nutrition Facts : Calories 73.9 calories, Carbohydrate 4.5 g, Cholesterol 15.1 mg, Fat 5.7 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 69.6 mg, Sugar 0.8 g

SUGAR FREE BROWNIES



Sugar Free Brownies image

it came from the recipe board at www.spotlighthealth.com from a girl called kassie_w. It's good for gastric bypass patients or diabetics cause its sugar free.

Provided by dylansnana mercer

Categories     Bar Cookie

Time 45m

Yield 16 squares

Number Of Ingredients 8

1/2 cup margarine
1/4 cup unsweetened cocoa powder
2 eggs
1 cup Splenda granular (sucralose artificial sweetener)
3/4 cup all-purpose flour
1/8 teaspoon salt
1/4 cup skim milk
1/2 cup chopped walnuts (optional)

Steps:

  • Preheat oven to 350°.
  • Spray Pam and flour an 8x8-inch pan.
  • In a small saucepan, over medium heat, melt margarine and cocoa together, stirring occasionally until smooth.
  • Remove from heat and set aside to cool.
  • In a large bowl, beat eggs until frothy.
  • Stir in sucrolose sugar.
  • Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine.
  • Finally stir in the 1/4 cup of milk and if desired, the walnuts.
  • Pour into the prepared pan bake for 25-30 minutes in the preheated oven.
  • Stick in a toothpick--when it comes out clean its done.
  • Let cool and then cut into squares.

FAT FREE SUGAR FREE BROWNIES



Fat Free Sugar Free Brownies image

Make and share this Fat Free Sugar Free Brownies recipe from Food.com.

Provided by OSURD

Categories     Bar Cookie

Time 40m

Yield 16 serving(s)

Number Of Ingredients 7

3/4 cup flour
6 tablespoons cocoa powder
3/4 cup Splenda granular
1/4 teaspoon salt
1/3 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla

Steps:

  • Combine flour, cocoa, splenda, and salt.
  • Stir in applesauce, vanilla, and egg whites.
  • Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for about 20 minutes, or until the edges are firm and the center almost set.
  • Cool to room temp, cut into squares and eat.

Nutrition Facts : Calories 32, Fat 0.3, SaturatedFat 0.2, Sodium 47.3, Carbohydrate 6.3, Fiber 0.9, Sugar 0.6, Protein 1.7

SUGAR FREE BROWNIES



Sugar Free Brownies image

Chocolatey brownies with no sugar or milk. If desired, top these off with a bit of ultra low fat cool whip or give Sugar Free Cake Frosting #112517 a try. Note that although these are sugarfree, they are not low carb.

Provided by _Pixie_

Categories     Bar Cookie

Time 40m

Yield 36 serving(s)

Number Of Ingredients 8

1/3 cup vegetable oil
1 1/4 cups Splenda sugar substitute
1/4 cup cornstarch
3 large eggs
2 cups all-purpose flour
1 cup cocoa
3 teaspoons baking powder
1 2/3 cups water

Steps:

  • Preheat oven to 350°F.
  • Spray a 9 x 13 rectangular pan with cooking spray.
  • Sift the flour, cocoa, splenda, cornstarch and baking powder together in a bowl and mix to throughly combine.
  • Add the oil, water and eggs and mix on a slow speed until combined.
  • Beat with an electric mixer on high for 3-4 minutes until creamy.
  • Spread evenly in pan and bake 25 minutes.

FAT FREE BROWNIES



Fat Free Brownies image

No fat, no cholesterol, 2 points per serving and you have everything in the house to make them! These brownies have become a staple for us, very fudgy, adapted from Secrets of Fat-Free Baking, Woodruff, an excellent book you should buy if this sort of thing interests you!

Provided by Kasha

Categories     Bar Cookie

Time 35m

Yield 16 serving(s)

Number Of Ingredients 8

3/4 cup flour
6 tablespoons cocoa powder
3/4 cup sugar
1/4 teaspoon salt
1/3 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla
1/4 cup chopped walnuts (optional)

Steps:

  • Combine the flour, cocoa, sugar, salt, stir to mix.
  • Stir in the applesauce, vanilla, egg whites.
  • Fold in the nuts if desired.
  • Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for 23-25 minutes, or until the edges are firm and the center almost set.
  • Cool to room temp, cut into squares and eat.

NO FAT BROWNIES



No Fat Brownies image

Make and share this No Fat Brownies recipe from Food.com.

Provided by Faith lt3

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2/3 cup unsweetened applesauce
1 teaspoon vanilla
3/4 cup sugar
1/2 cup flour
1/2 teaspoon baking soda
2 egg whites, lightly beaten
1/4 cup cocoa powder

Steps:

  • Preheat oven to 350°F.
  • Spray a square non-stick baking pan (8 inch x 8 inch) with non-stick cooking spray.
  • Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake 20-30 minutes until cooked. To test if batter is cooked, insert a toothpick. If it comes out clean, brownie is cooked.
  • Remove from oven and let cool for five minutes in pan.
  • Gently remove from pan; place on wire rack and when cool, sprinkle with icing sugar if desired. Cut into eight squares. Enjoy!

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