Fat Free Strawberry Smoothie Recipes

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FAT FREE STRAWBERRY SMOOTHIE



Fat Free Strawberry Smoothie image

Make and share this Fat Free Strawberry Smoothie recipe from Food.com.

Provided by nascar2182001

Categories     Very Low Carbs

Time 8m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 4

7 strawberries
1/4 cup nonfat milk
3 tablespoons plain fat-free yogurt
6 ice cubes

Steps:

  • Blend all ingredients in a blender and drink!

Nutrition Facts : Calories 73.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 2.1, Sodium 121.3, Carbohydrate 13, Fiber 1.7, Sugar 10.8, Protein 5.3

FAT FREE STRAWBERRY BANANA SMOOTHIE



Fat Free Strawberry Banana Smoothie image

Make and share this Fat Free Strawberry Banana Smoothie recipe from Food.com.

Provided by nascar2182001

Categories     Fruit

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 5

1 banana
5 strawberries
1/4 cup nonfat milk
3 tablespoons plain fat-free yogurt
6 -7 ice cubes

Steps:

  • Blend in a blender and drink!

Nutrition Facts : Calories 170.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 2.1, Sodium 66.7, Carbohydrate 38.1, Fiber 4.3, Sugar 24, Protein 6.4

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