FAT FREE STRAWBERRY SMOOTHIE
Make and share this Fat Free Strawberry Smoothie recipe from Food.com.
Provided by nascar2182001
Categories Very Low Carbs
Time 8m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender and drink!
Nutrition Facts : Calories 73.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 2.1, Sodium 121.3, Carbohydrate 13, Fiber 1.7, Sugar 10.8, Protein 5.3
LOW FAT STRAWBERRY SMOOTHIE
I usually have this smoothie for breakfast, although there's usually enough left over that I refrigerate and drink the rest later as a snack. For the recipe's sake I don't use honey but RecipeZaar doesn't have the nutritional info on Agave Syrup (agave is low on the glycemic index) and I prefer Agave Syrup over honey as sometimes it does impart a different taste, but the caloric info is roughly the same.
Provided by Kolinka
Categories Smoothies
Time 7m
Yield 32 ounces, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Place yogurt and strawberries in covered blender container and puree on high.
- Add the ice cubes. Once the ice cubes have been pulverized mixture should be almost "too" thick add the Agave Syrup and vanilla.
- Blend for another 15 seconds or so.
FAT FREE STRAWBERRY BANANA SMOOTHIE
Make and share this Fat Free Strawberry Banana Smoothie recipe from Food.com.
Provided by nascar2182001
Categories Fruit
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend in a blender and drink!
Nutrition Facts : Calories 170.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 2.1, Sodium 66.7, Carbohydrate 38.1, Fiber 4.3, Sugar 24, Protein 6.4
HEALTHY STRAWBERRY SMOOTHIE
This is a quick and easy high-protein breakfast smoothie using your NutriBullet®.
Provided by voraciousgirl
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, banana, strawberries, yogurt, oats, and almonds together in a NutriBullet® or blender until smooth.
Nutrition Facts : Calories 173.5 calories, Carbohydrate 30.1 g, Fat 3.8 g, Fiber 4.3 g, Protein 6.4 g, SaturatedFat 0.3 g, Sodium 96.3 mg, Sugar 15.2 g
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- Tip: If not using remaining drink mix in the tub for additional smoothies, empty remaining contents of tub into large plastic or glass pitcher. Add 1-1/2 qt. (6 C.) cold water; stir until drink mix is dissolved. Serve over ice or refrigerate until ready to serve. Store prepared beverage, covered, in refrigerator.
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