Fat Free Pumpkin Muffins Recipes

VIRTUALLY FAT FREE MINI PUMPKIN MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Mix all of the ingredients into a large mixing bowl.
• Stir until all of the ingredients are JUST MOISTENED to keep them fluffy.
• Scoop into nonstick or paper-lined mini-muffin tray.
• Bake at 375 for 14 minutes and cool on a wire rack.
• Optional: You may add a cup of walnuts to the mix and/or top them with icing or confectioners sugar if desired.

KIM'S FAT FREE MINI PUMPKIN MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Mix all of the ingredients into a large mixing bowl.
• Stir only until all of the ingredients are moistened.
• Scoop into nonstick or paper-lined mini-muffin tray.
• Bake at 375 for 15 minutes and cool on a wire rack.
• Optional: Add 1 cup of walnuts to the batter or it with icing or confectioners sugar if desired.

PUMPKIN RAISIN MUFFINS FAT FREE DAIRY FREE EGG FREE

Steps:

• Preheat oven to 375 degrees.
• Mix flour, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a large bowl.
• Add the pumpkin and raisins. Stir until just mixed. Do not overmix.
• Spoon batter into muffin cups, filling to just below the tops.
• Bake 25-30 minutes, until tops of muffins spring back when pressed lightly. Remove from oven and let stand for 5 minutes in the pan, and then remove to a wire rack to cool.

1-GRAM FAT PUMPKIN SPICE MUFFINS (LOW FAT)

Steps:

• Set oven to 350 degrees (set oven rack to second-lowest position).
• Line three (12-cup) regular size muffin tins with paper liners, then spray the bottom of the paper liners with cooking spray.
• In a large bowl mix together flour with brown sugar (or Splenda sugar if using) baking powder, baking soda, salt, nutmeg, cinnamon and cloves until well combined.
• In another bowl whisk or beat on low speed of an electric mixer the eggs with pumpkin puree, applesauce and fat-free yogurt until smooth and well blended.
• Stir in raisins until combined.
• Evenly divide the batter between all the muffin tins.
• Bake for about 30 minutes or until the muffins test done.

LOW FAT OATMEAL PUMPKIN SPICE MUFFINS

Steps:

• Preheat oven to 350.
• Oil or spray muffin tins with cooking spray.
• Sift together the dry ingredients.
• Add the rest of the ingredients and stir until just moistened.
• Divide into 12 muffins and bake for 15-20 minutes until cooked in centre.
• Remove from pan after 5-10 minutes and let cool.
• place in a airtight container and try not to eat for 24 hours as they will become more moist.

NO SUGAR ADDED PUMPKIN CREAM CHEESE MUFFINS

Steps:

• Combine flour, spices, soda, powder, and salt.
• In a separate bowl bland pumpkin, eggs, and juice concentrate completely.
• Add dry ingredients to wet until they are just moistened. Do not over mix.
• In a blender or food processor, blend filling ingredients together thoroughly. This is easier if they are allowed to come to room temperature first.
• Fill 1/3 of muffin cups or tins with muffin batter. Spoon a layer of filling on top. Finish with another layer of muffin batter so that cups are just about full. Bake at 350 degrees for 25-30 minutes.
• Alternative Preparation: Get a complete fat free muffin by skipping the filling and adding ½ cup of raisins to the mix for a chewy, slightly sweeter muffin.