Fat Free Mango Raspberry Frozen Yogurt Recipes

HOMEMADE FROZEN YOGURT RECIPE

Homemade Frozen Yogurt Recipe image

This homemade frozen yogurt requires no ice cream maker. It's truly easy to make, and it's so creamy and delicious.

Provided by Vered DeLeeuw

Categories Dessert

Time 2h55m

Number Of Ingredients 3

Ingredients

2 cups Greek yogurt (plain, full fat)
1/4 cup honey
1 tablespoon pure vanilla extract

Steps:

Place the yogurt, honey and vanilla in your food processor's bowl.
Process to incorporate, stopping once to scrape the sides of the bowl, then process 1 more minute, until light and fluffy. You can also whisk by hand, but do so for several minutes until smooth and fluffy.
Using a spatula, transfer the mixture to a square 9-inch glass baking dish. Cover with cling wrap, and freeze for 45 minutes.
Remove the pan from the freezer. Use a rubber spatula to stir the already-frozen edges into the still-soft center, then spread evenly again.
Cover again, and place in the freezer for 2 more hours, repeating the process of stirring the yogurt every 30 minutes.
When the entire mixture is frozen, serve immediately as a soft-serve yogurt (use chilled bowls), or freeze 1-2 more hours for a firmer consistency that you can scoop out with an ice cream scoop.
If you end up storing the frozen yogurt for longer than that (say, overnight or a couple of days - I doubt it will last longer), remove it from the freezer 30 minutes before serving, to allow it to soften.

Nutrition Facts : ServingSize 0.5 cup, Calories 178 kcal, Carbohydrate 21 g, Protein 10 g, Fat 6 g, SaturatedFat 4 g, Sodium 41 mg, Sugar 21 g

FAT FREE MANGO RASPBERRY FROZEN YOGURT

Fat Free Mango Raspberry Frozen Yogurt image

Oh golly, another fro yo recipe. I bet this would be great with a banana thrown in too. As written, 5 servings at only 120 calories each!

Provided by yogiclarebear

Categories Frozen Desserts

Time 45m

Yield 5 serving(s)

Number Of Ingredients 7

Ingredients

2 1/2 cups plain fat free Greek yogurt
5 ounces frozen raspberries
1 (14 ounce) can diced mangoes, undrained (in juice)
1/2 cup Splenda granular, sugar substitute
1 teaspoon vanilla extract
1 teaspoon stevia powder
2 tablespoons lemon juice

Steps:

Place mango, raspberries, yogurt, Splenda, vanilla, lemon juice and Stevia in a food processor, and process until smooth.
Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!

Nutrition Facts : Calories 153.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 96.3, Carbohydrate 31.1, Fiber 2.7, Sugar 27.7, Protein 7.7

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