Fat Free Low Cal Biscuits Recipes

ALMOST ZERO LOW-FAT BISCUITS

Steps:

• Preheat oven to 400° convection or 425° regular.
• Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
• Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
• The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
• Place your biscuits on a PAM sprayed baking pan.
• Bake until golden brown. About 12-15 minutes.

ALMOST NO FAT BANANA BREAD

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
• In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
• Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

FAT FREE BISCUITS

Steps:

• Heat oven to 450 degrees.
• Mix together the dry ingredients in a bowl.
• Cut in the yogurt until like coarse crumbs.
• Add water or milk all at once.
• Stir quickly with fork just until dough starts to stick together.
• Lay dough on lightly floured surface.
• (Dough will be soft).
• Knead gently 10 to 12 strokes.
• Roll or pat dough to 1/2-inch thick.
• Dip biscuit cutter in flour; cut dough straight down.
• Bake on foiled baking sheet for 10 to 12 minutes.
• Makes approximately 10 to 12 biscuits.

NO FAT BISCUITS

Steps:

• Preheat oven to 450 degrees F.
• In a larger bowl, sift together the flour, baking powder and salt.
• Add applesauce and cut in with a pastry blender until it is like a course meal.
• Sprinkle 1/2 cup cold milk over mixture and stir in quickly with a fork.
• Add enough milk until dough is slightly sticky.
• Gather the dough up into a ball, sprinkle with flour& roll out 1/2 inch thick on a floured board.
• Cut out small rounds (about 2 1/2" to 3" in diameter) and place them on a cookie sheet sprayed with Pam.
• Bake for 10 to 12 minutes, until browned on top.

VEGAN FAT FREE BISCUITS

Steps:

• Preheat oven to 400 F and coat a cookie sheet with a thin layer of oil.
• whisk dry ingredients together, then stir in applesauce.
• Drop onto cookie sheet in biscuit size drops (should make 6 - they will be sticky).
• Bake 8 -10 mins until lightly brown.
• Smother in your favorite vegan gravy or top with jam. They are especially good topped with a spinach "cream" sauce. The oat flour makes them much more tender than wheat as there is no gluten.

LOW-CALORIE BUTTERMILK BISCUITS

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Grease a baking sheet.
• Mix cream cheese and oil in a large bowl. Add all-purpose and whole wheat flours, baking powder, sugar, salt, and baking soda. Mix until large crumbs form. Add buttermilk and mix until dough comes together in a ball. Add up to 1/4 cup more buttermilk if needed.
• Turn dough out onto a work surface and knead until smooth, about 5 minutes. Roll out to 1/2 inch thickness. Use a round cookie cutter to cut out 12 biscuits. Place biscuits on the oiled baking sheet.
• Bake in the preheated oven until golden brown, 10 to 12 minutes. Immediately remove from the baking sheet. Serve warm.