Fat Free Dijon Mustard Spread Recipes

3-INGREDIENT LOW FAT HONEY MUSTARD DRESSING

3-ingredient Low Fat Honey Mustard Dressing image

Here's a simple honey mustard dressing that is low in fat with three ingredients that stirs together in minutes. Just 56 Calories!

Provided by Martha McKinnon | Simple Nourished Living

Time 5m

Number Of Ingredients 3

Ingredients

3/4 cup Dijon mustard
1/4 cup honey
1-1/2 tablespoons apple cider vinegar

Steps:

In a bowl or jar, combine ingredients with 1/4 cup water, and mix until smooth and creamy.

Nutrition Facts : ServingSize 2 tablespoons, Calories 56 kcal, Carbohydrate 10 g

FAT FREE HONEY MUSTARD DRESSING

Fat Free Honey Mustard Dressing image

Make and share this Fat Free Honey Mustard Dressing recipe from Food.com.

Provided by Shirl J 831

Categories < 15 Mins

Time 5m

Yield 2 1/2 cups, 10 serving(s)

Number Of Ingredients 7

Ingredients

1 1/4 cups fat-free mayonnaise or 1 1/4 cups fat-free Miracle Whip
1/4 cup honey
1/4 cup prepared yellow mustard
1/3 cup cider vinegar
1/4 teaspoon cayenne pepper
1/2 cup water
1 garlic clove, minced

Steps:

Place all ingredients in a bowl.
whisk or blend together.

LOW FAT HONEY DIJON SALAD DRESSING

Low Fat Honey Dijon Salad Dressing image

When I became a vegan, I really missed honey mustard dressings, which are usually made with mayonnaise. It's also low fat, especially if you use light tofu. *This one isn't COMPLETELY vegan, as it uses honey, but it lives up to my standards.

Provided by VeggieHippie

Categories Salad Dressings

Time 5m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 4

Ingredients

1 (12 ounce) package soft silken tofu
5 tablespoons Dijon mustard
4 tablespoons honey
2 -4 tablespoons soymilk

Steps:

Mix tofu, mustard, and honey in a food processor.
Slow drizzle in soy milk til dressing reaches desired consistency.
Refrigerate immediately to blend flavors.

Nutrition Facts : Calories 31.7, Fat 0.8, SaturatedFat 0.1, Sodium 54.8, Carbohydrate 5.4, Fiber 0.2, Sugar 4.7, Protein 1.3

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