Fat Free Cranberry Muffins Recipes

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CARROT AND CRANBERRY MUFFINS



Carrot and Cranberry Muffins image

I wanted a healthy breakfast muffin option that wasn't dry! The carrots give this such a delicious and moist texture. A lot can be added or left out of this recipe depending on taste and personal preference; popular options to include are raisins, ground nuts, or chocolate chips.

Provided by briatherese

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 1h10m

Yield 12

Number Of Ingredients 16

1 cup all-purpose flour
1 cup whole wheat flour
1 tablespoon chia seeds
2 teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground ginger
½ cup unsalted butter, room temperature
½ cup brown sugar, or to taste
¼ cup white sugar, or to taste
1 egg
1 banana
2 cups grated carrots
1 tablespoon grated orange zest
¾ cup cranberries, or more to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
  • Mix all-purpose flour, whole wheat flour, chia seeds, baking powder, salt, cinnamon, nutmeg, and ginger together in a large bowl.
  • Beat butter, brown sugar, and white sugar together with an electric mixer in a large bowl until light and fluffy. Beat egg into the butter mixture. Mash banana into the butter mixture until smoothly incorporated. Fold carrot and orange zest into the mixture.
  • Mix flour mixture into the butter mixture about 1/2 cup at a time to make a batter. Fold cranberries into the batter. Divide evenly between prepared muffin cups to fill nearly to the top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 30 minutes. Cool in the pans for 5 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 33.6 g, Cholesterol 34 mg, Fat 8.4 g, Fiber 2.7 g, Protein 3.3 g, SaturatedFat 5.1 g, Sodium 254 mg, Sugar 15.5 g

FAT FREE CRANBERRY MUFFINS



Fat Free Cranberry Muffins image

Make and share this Fat Free Cranberry Muffins recipe from Food.com.

Provided by craftykeya

Categories     Quick Breads

Time 35m

Yield 9 serving(s)

Number Of Ingredients 13

1/2 cup sugar
1/2 cup dried cranberries
2 tablespoons frozen orange juice concentrate
1/4 cup skim milk
1/4 cup water
1/2 teaspoon almond extract
1/2 cup fat free sour cream
1 egg white
1 dash salt
1 cup unbleached flour
1 teaspoon baking soda
1 tablespoon baking powder
1/4 teaspoon lemon zest

Steps:

  • Add orange juice concentrate, warm water and cranberries and let sit a minute.
  • Beat sugar and egg and milk and add to cranberry mixture.
  • Blend well the sour cream and extract into other wet ingredients.
  • Dump on top of the wet mixture the flour, baking powder, soda, zest and salt and gently fold this into the wet ingredients until just combined.
  • Spray muffin tin with cooking spray.
  • Drop mixture into 6-9 spaces in muffin tin about 3/4 full each.
  • Bake at 375 for 20-25 minutes.

Nutrition Facts : Calories 121.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.4, Sodium 299.1, Carbohydrate 26.8, Fiber 0.7, Sugar 13.8, Protein 2.9

CRANBERRY ORANGE OATMEAL MUFFINS (HEALTHY, GLUTEN-FREE)



Cranberry Orange Oatmeal Muffins (healthy, gluten-free) image

Healthy cranberry studded orange muffins using oat flour for a naturally gluten-free and deliciously nutritious muffin. Sweetened with honey and the natural sugars from the orange, these muffins are wholesome and perfect for snacking.

Provided by Rach

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 11

1 whole orange (zested, peeled (see note))
1/3 cup honey
2 large eggs
1/2 cup coconut oil melted (cooled)
1 1/2 teaspoons pure vanilla extract
2 cups of oat flour
1 1/2 tbsp baking powder (Less for regular flour (see note))
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup old-fashioned rolled oats
1 1/2 cups whole fresh cranberries

Steps:

  • Preheat your oven to 350 degrees Fahrenheit. Grease a 12 cup muffin tin or two 6 cup muffin tins - or line with silicone or paper liners.
  • Blend the orange, orange zest, with the honey, melted coconut oil, eggs, and vanilla.
  • Whisk the oat flour with baking soda, powder, salt, and oats.
  • Combine the wet and dry ingredients until just mixed. Don't over mix and if there are a few lumps, it's a-okay.
  • Fold in the cranberries.
  • Divide batter evenly, filling cups almost to the top. Sprinkle the tops with maple flakes or coarse sugar, if desired. Bake for 15 to 20 minutes, until a toothpick inserted into the center, comes out clean.
  • Take the muffin tin out of the oven and place on a wire cooling rack to cool for 10 minutes, before removing the muffins from the pan. Cool on the wire rack or enjoy a sneaky muffin warm, with butter.

Nutrition Facts : ServingSize 1 g, Calories 174 kcal, Carbohydrate 23.1 g, Protein 3.5 g, Fat 8 g, SaturatedFat 5.7 g, Fiber 2.5 g, Sugar 8.9 g, Sodium 215 mg, Cholesterol 31 mg

HEALTHY CRANBERRY WALNUT MUFFINS



Healthy Cranberry Walnut Muffins image

We love these, especially in the fall! Though they're good anytime -- I usually throw a few bags of fresh cranberries in the freezer during the fall, so we can enjoy them year-round. Warning, this makes a large batch of muffins, usually about 18 for me, so make sure you have enough muffin tins on hand.

Provided by Paramela

Categories     Quick Breads

Time 55m

Yield 18 muffins

Number Of Ingredients 12

3 cups rolled oats
3/4 cup flour
4 teaspoons baking powder
1/2 teaspoon salt
1 1/2 cups cranberries, chopped
1/2 cup walnuts, chopped
1 cup plain yogurt (I use fat-free)
1/2 cup applesauce (I use the no sugar added type)
1/2 cup brown sugar
2 eggs
1 teaspoon cinnamon
1/2 teaspoon vanilla

Steps:

  • Preheat the oven to 350°.
  • Mix the first six ingredients in a large mixing bowl.
  • Then mix the last six ingredients in a separate, smaller mixing bowl.
  • Add the wet ingredients to the dry and stir just until it's all moistened.
  • Grease muffin pans or insert liners.
  • Place a large spoonful of the mix in each muffin cup -- these don't rise very much, so I usually fill them about 3/4 to almost completely full.
  • Bake at 350° for about 35 minutes.

Nutrition Facts : Calories 141.3, Fat 4, SaturatedFat 0.8, Cholesterol 22.4, Sodium 164.3, Carbohydrate 23, Fiber 2.3, Sugar 7.2, Protein 4

DELIGHTFUL (LOW-FAT) CRANBERRY MUFFINS



Delightful (Low-Fat) Cranberry Muffins image

This recipe comes from the Dr. Cookie cookbook which turns original recipes into great-tasting healthier ones. These cranberry muffins are especially tasty.

Provided by Chris from Kansas

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

2 cups flour
1 tablespoon baking powder
1/4 teaspoon salt
1 large egg
1 cup sugar
2 tablespoons margarine, melted
1 cup orange juice
1 teaspoon orange rind, chopped
1 1/4 cups fresh cranberries, halved or 1 1/4 cups frozen cranberries, thawed

Steps:

  • Preheat oven to 400.
  • Coat a 12-muffin tin with nonstick cooking spray.
  • Whisk the flour with the baking powder and salt and set aside.
  • Beat the egg, sugar and margarine with an electric mixer set on medium until smooth.
  • Add the orange juice and orange peel and beat again.
  • Mix the flour and cranberries into the batter by hand just until combined.
  • Spoon the batter into the muffin cups so that each is about two-thirds full.
  • Bake for 15 to 20 minutes our until the muffins are lightly browned, puff up and a toothpick inserted in the center comes out clean.
  • Cool in the tin set on a wire rack for about 10 minutes.
  • Remove the muffins from the tin and eat them warm or let them cool completely on wire rack.

Nutrition Facts : Calories 178, Fat 2.5, SaturatedFat 0.6, Cholesterol 15.5, Sodium 168.3, Carbohydrate 36.4, Fiber 1.1, Sugar 18.9, Protein 2.9

FAT FREE CRANBERRY ORANGE MUFFINS



Fat Free Cranberry Orange Muffins image

Make and share this Fat Free Cranberry Orange Muffins recipe from Food.com.

Provided by rockstarcuti306

Categories     Breads

Time 21m

Yield 12 muffins

Number Of Ingredients 10

2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup sugar
2 egg whites
1/4 cup unsweetened applesauce
2/3 cup orange juice
2 teaspoons grated orange zest
2/3 cup craisins

Steps:

  • whisk together the dry, then the wet. gradually whisk in the dry to the wet. fold in cranberries and bake 16-18 minutes at 400, make sure you grease the cups!

Nutrition Facts : Calories 140.4, Fat 0.3, Sodium 189.6, Carbohydrate 31.9, Fiber 1.1, Sugar 13.9, Protein 2.9

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