Fat Free Cinnamon Rolls Recipes
FAT FREE CINNAMON ROLLS
These cinnamon rolls are so good, you'll never know they were fat free! Nothing weird as far as ingredients go, just common things you'd already have in your pantry. Found this recipe on the net.
Provided by littlethibault
Categories Breads
Time 1h10m
Yield 12 rolls, 12 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine the 1 cup lukewarm milk and the yeast. Add the 1/4 cup sugar, 1 1/2 cups of the flour and the 2 egg whites. Mix well. Cover bowl with kitchen towel and let sit 30 minutes on the counter. Now add the salt and the other 1 1/2 cups flour. Knead dough 5 minutes, adding enough extra flour to keep dough from sticking to counter. Roll out the dough into a rectangle shape, probably 12" by 9". Mix the 1 cup brown sugar with the ground cinnamon and sprinkle over dough, saving a little to sprinkle over top. Roll up dough, lengthwise and cut into approximately 1" slices. Place in greased baking pan. Beat togeather the egg white and the 1 tablespoon skim milk, brush over the tops of cut rolls and sprinkle with the reserved cinnamon/sugar mix. Preheat oven to 375 degrees and bake the rolls uncovered for 20-25 minutes. In a small bowl combine powdered sugar, the 3 tablespoons skim milk and the vanilla. Cool rolls slightly and drizzle icing over.
Nutrition Facts : Calories 272.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.5, Sodium 231.3, Carbohydrate 61.8, Fiber 1.6, Sugar 35.1, Protein 5.7
LOW FAT CINNAMON ROLLS
i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.
Provided by Allotta
Categories Yeast Breads
Time 2h30m
Yield 16 rolls, 16 serving(s)
Number Of Ingredients 14
Steps:
- Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
- After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
- In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
- In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
- Roll dough into a 16×21 inch rectangle.
- Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
- Roll up dough and cut into 16 rolls.
- Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
- Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Bake rolls in preheated oven until golden brown, about 15 minutes.
- While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
- Spread frosting on warm rolls before serving.
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