Fat Free Chocolate Milkshake Recipes

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FAT FREE CHOCOLATE MILKSHAKE



Fat Free Chocolate Milkshake image

Make and share this Fat Free Chocolate Milkshake recipe from Food.com.

Provided by ontariomamaof7

Categories     Shakes

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

2 tablespoons fat-free chocolate pudding
1 cup skim milk

Steps:

  • Mix the chocolate pudding and skim milk together.
  • Blend using a hand mixer or blender.

Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 145.1, Carbohydrate 13.7, Protein 9.7

CHOCOLATE MILK SHAKE



Chocolate Milk Shake image

Categories     Milk/Cream     Smoothie     Non-Alcoholic     Blender     Chocolate     Vanilla     Healthy     Self     Drink

Yield Makes 2 servings

Number Of Ingredients 8

2 cups nonfat milk
1 cup fat-free chocolate ice cream
1/2 cup nonfat or skim evaporated milk
1 cup ice cubes
2 tbsp light chocolate syrup
1 tbsp malted-milk powder
1/2 tsp pure vanilla extract
2 crumbled chocolate chip or Oreo cookies

Steps:

  • Place all ingredients in a blender and whip thoroughly. For a thicker milk shake, add an additional tablespoon or 2 of malted-milk powder until shake reaches desired thickness. (Each tablespoon adds 40 calories and 0.25 g fat per shake.)

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