Fat Free Chocolate Milkshake Recipes
FAT FREE CHOCOLATE MILKSHAKE
Make and share this Fat Free Chocolate Milkshake recipe from Food.com.
Provided by ontariomamaof7
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Mix the chocolate pudding and skim milk together.
- Blend using a hand mixer or blender.
Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 145.1, Carbohydrate 13.7, Protein 9.7
LOW-FAT MILKSHAKE
Make and share this Low-Fat Milkshake recipe from Food.com.
Provided by Audrey M
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all the ingredients into a blender and process till smooth and thick.
Nutrition Facts : Calories 125.7, Fat 1.6, SaturatedFat 1.3, Cholesterol 4.9, Sodium 149.9, Carbohydrate 15.1, Sugar 1.4, Protein 9.8
LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE
Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.
Provided by Chris from Kansas
Categories Shakes
Time 5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into blender container.
- Add pudding mix and frozen yogurt.
- Cover and blend on high speed 15 seconds or until smooth.
- Serve at once or refrigerate and stir before serving.
Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3
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