Fastasianfish Recipes

FAST ASIAN FISH

Fast Asian Fish image

Make and share this Fast Asian Fish recipe from Food.com.

Provided by Sonya01

Categories < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 (120 g) salmon fillets, skinless (or ocean trout fillets)
1/3 cup light soy sauce
2 cm gingerroot, very finely shredded
1/3 cup sweet chili sauce
steamed rice, to serve
4 spring onions, thinly sliced on the diagonal

Steps:

Preheat the oven to 200°C
Place fish in a shallow baking dish.
Combine soy, ginger and sweet chilli sauce, then pour over fish.
Cover with foil and bake for 8 minutes, or until just cooked through.
Serve fish on rice, drizzled with sauce and garnished with spring onion.

Nutrition Facts : Calories 171.9, Fat 5.3, SaturatedFat 1, Cholesterol 55.2, Sodium 1458.5, Carbohydrate 2.5, Fiber 0.6, Sugar 0.8, Protein 27.4

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