SPICY BAKED SWEET POTATO "FRIES"
This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico
Provided by lauralie41
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
- In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
- Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.
HOMEMADE CRISPY SEASONED FRENCH FRIES
My family loves French fries and with 4 children the bag fries from the store just weren't enough and became too expensive. So I tried batter - after all it makes chicken, shrimp, and onion rings crispy so why not potatoes. Now even my husband can't get enough of these French fries. They even stay crispy when you reheat in the microwave.
Provided by Cassie
Categories Side Dish Potato Side Dish Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Slice potatoes into French fries, and place into cold water so they won't turn brown while you prepare the oil.
- Heat oil in a large skillet over medium-high heat. While the oil is heating, sift the flour, garlic salt, onion salt, (regular) salt, and paprika into a large bowl. Gradually stir in enough water so that the mixture can be drizzled from a spoon.
- Dip potato slices into the batter one at a time, and place in the hot oil so they are not touching at first. The fries must be placed into the skillet one at a time, or they will clump together. Fry until golden brown and crispy. Remove and drain on paper towels.
Nutrition Facts : Calories 192.5 calories, Carbohydrate 37.8 g, Fat 3.1 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 751 mg, Sugar 1.2 g
FRY SAUCE RECIPE (EASY DIPPING SAUCE)
Time for an easy dipping sauce recipe! This fry sauce is so quick to put together and it's so tasty - it's the only recipe you will need!
Provided by Becky Hardin - The Cookie Rookie
Categories Sauce
Time 5m
Number Of Ingredients 8
Steps:
- In a small bowl, stir together all ingredients until smooth.
Nutrition Facts : ServingSize 2 tablespoons, Calories 149 kcal, Carbohydrate 2 g, Protein 1 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 261 mg, Fiber 1 g, Sugar 2 g
CRISPY CAJUN OVEN BAKED FRIES
Homemade natural cut fries, seasoned with a cajun spice blend and baked to a crisp perfection in the oven. They are so good and healthier than fast food fries!
Provided by Divas Can Cook (Monique)
Time 1h
Number Of Ingredients 12
Steps:
- Preheat oven to 475
- Wash potatoes
- Slice potatoes into strips.
- Cover with hot water and let sit for 20 minutes.
- Prepare the cajun blend by combining all spices in a bowl, set aside.
- Drain potatoes and dry them off thoroughly.
- Brush a baking pan with 3 tablespoons of oil and sprinkle pan with 1/3 of the cajun seasoning.
- Toss the potatoes with 1 tablespoon of oil and sprinkle lightly with seasoning.
- Place the potatoes on the pan in a single layer.
- Cover with foil and bake 5 minutes.
- Remove foil and continue baking for another 15-20 minutes until golden brown on the bottom.
- Flip potatoes and continue baking until crisp and golden, about 10-15 minutes. Keep an eye on them.
- Remove from oven and sprinkle with the rest of the cajun seasoning.
- Drain on paper towels.
- Serve hot.
SPICY FRIES
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 0
Steps:
- Prepare 1 pound frozen french fries as the label directs. Meanwhile, cook 1/2 thinly sliced onion, 1 tablespoon hot paprika and 1 teaspoon salt in 2 tablespoons butter in a large skillet over medium-high heat, stirring, 4 minutes. Add 1 minced garlic clove and cook 2 more minutes. Remove from the heat and add 3 chopped scallions and 2 tablespoons chopped parsley. Add the fries and toss to coat.
SPICY MAYO (FOR BURGERS, SANDWICHES, FRIES, SUSHI & MORE!)
Learn how to make the BEST quick Spicy mayo for burgers, sandwiches, sushi, and fries and so much more!
Provided by Layla
Categories sauces
Time 3m
Number Of Ingredients 4
Steps:
- Whisk all the ingredients in a small bowl.
- Cover and refrigerate until ready to use.
Nutrition Facts : ServingSize 1 tablespoon, Calories 85 kcal, Carbohydrate 1 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 98 mg, Fiber 1 g, Sugar 1 g
SPICY OVEN FRIES
This recipe is from hillbilly housewife, a great site for frugal recipes. Our whole family loves this...next time, I must double the batch!
Provided by Terri Newell
Categories Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450.
- Put oil in 9x13 pan, swirl around.
- Scrub potatoes. Cut each lengthwise into 8 wedges.
- Combine flour and seasonings in a bowl or baggie.
- Add potato wedges and shake or toss to coat.
- Arrange skin-side-down in oiled pan.
- Bake 35-40 minutes.
Nutrition Facts : Calories 145.7, Fat 4.7, SaturatedFat 0.6, Sodium 198.8, Carbohydrate 24.1, Fiber 2.2, Sugar 1, Protein 2.5
BEST EVER FRENCH FRY SEASONING
Steps:
- These instructions apply to frozen or fresh homemade french fries.
Nutrition Facts : Calories 10 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1553 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SPICY FRIES - OVEN BAKED RECIPE
Super easy snack fix! Oven baked spicy fries that are ready to eat in less than 20 minutes!
Provided by wendy
Categories Snacks
Time 23m
Number Of Ingredients 6
Steps:
- Heat the oven to 230C.
- Spread the fries in a single layer on a baking tray.
- Sprinkle over the cumin, paprika and chilli powder - toss the fries with your fingers to coat everything - then spread them back in a single layer.
- Cook in the oven for 14-16 minutes.
- Remove from the oven and sprinkle over the coriander and flat leaf parsley.
Nutrition Facts : Calories 204 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 410 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BEST BAKED FRENCH FRIES
The healthiest way to make fries is to bake them. It saves money and you can't beat the taste. I have been playing around with different ways to bake fries for some time now, and I feel this is the best recipe thus far. Baking time may vary depending on how thick you cut the fries. Enjoy!
Provided by Life Tastes Good
Categories Side Dish Potato Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
- Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
- Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
- Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.
Nutrition Facts : Calories 388.4 calories, Carbohydrate 59.8 g, Fat 14.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2 g, Sodium 601 mg, Sugar 5.8 g
FAST SPICY FRIES
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 450°. Line a rimmed baking sheet with aluminum foil. Spray with nonstick cooking spray. Spread fries in a single layer on prepared baking sheet. Bake for 7 minutes; stir. Spray fries with nonstick cooking spray. Sprinkle evenly with steak seasoning and salt. Bake 7 minutes longer. Serve immediately.
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- Line rimmed baking sheet pan with parchment paper or aluminum foil. Place a wire cooling rack onto baking sheet pan. Set aside.
- Scrub sweet potatoes well or peel them if so desired. Cut sweet potatoes in half lengthwise and then slice into evenly sized wedges or fries. Place potato slices into a bowl and add oil, salt and preferred spices or herbs. Toss well to coat all slices.
- Place sweet potato slices in an even layer onto wire rack baking sheet pan making sure not to overlap to allow potatoes to cook evenly and crisp. Bake until potatoes are fork tender inside and crisp on the outside, about 10 minutes, then reduce heat to 350º F and bake for 10-20 minutes based on the size of the wedges or slices you cut.
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