Fast Baked Egg Cup Recipe For One

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EGG BREAKFAST CUPS RECIPE BY TASTY



Egg Breakfast Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, spinach, tomato, onion, bell pepper, broccoli, parmesan cheese, cheddar cheese

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 6 servings

Number Of Ingredients 10

5 eggs
salt, to taste
pepper, to taste
spinach, chopped
tomato, diced
onion, diced fine
1 bell pepper, diced fine
1 head broccoli, cut into small florets
parmesan cheese
cheddar cheese

Steps:

  • Preheat oven to 350°F (180°C).
  • In a measuring cup, beat the eggs until smooth. Set aside.
  • In a greased muffin tin, place your desired combination of fillings into each muffin cup.
  • Season each cup with salt and pepper.
  • Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
  • Bake for 20 minutes, until set.
  • Enjoy!

Nutrition Facts : Calories 98 calories, Carbohydrate 5 grams, Fat 5 grams, Fiber 1 gram, Protein 7 grams, Sugar 2 grams

BREAKFAST EGG CUPS RECIPE BY TASTY



Breakfast Egg Cups Recipe by Tasty image

Here's what you need: eggs, salt, pepper, fresh spinach, tomato, shredded mozzarella cheese, broccoli, shredded cheddar cheese, turkey bacon, red bell pepper, deli chicken meat

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 12 servings

Number Of Ingredients 11

12 eggs, beaten
salt, to taste
pepper, to taste
¼ cup fresh spinach, chopped
½ cup tomato, diced
¼ cup shredded mozzarella cheese, or to taste
⅓ cup broccoli, chopped
¼ cup shredded cheddar cheese, or to taste
½ cup turkey bacon, chopped
½ red bell pepper, diced
¼ deli chicken meat, diced

Steps:

  • Preheat oven to 350°F (180°F).
  • Beat eggs and season with salt and pepper, to taste.
  • Add eggs halfway into each tin of a greased muffin tin.
  • Add desired toppings.
  • Bake for 20 minutes.
  • Eat now or keep in airtight container in the fridge. Heat when ready to eat.
  • Enjoy!

Nutrition Facts : Calories 132 calories, Carbohydrate 1 gram, Fat 8 grams, Fiber 0 grams, Protein 10 grams, Sugar 0 grams

FAST 'BAKED' EGG CUP RECIPE FOR ONE



Fast 'Baked' Egg Cup Recipe for One image

Start your day off right, even if you're in a rush, with our Fast 'Baked' Egg Cup for One recipe. The speedy microwave cooking process is the secret to the amazing speed of this recipe. Plus, our Fast 'Baked' Egg Cup for One is topped with tasty salsa for an extra splash of flavor.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 4

1 slice whole wheat bread, crust removed
1 KRAFT 2% Milk Singles, folded into quarters
1 egg
1 Tbsp. TACO BELL® Thick & Chunky Salsa

Steps:

  • Press bread slice onto bottom and up side of microwaveable 4-oz. ramekin sprayed with cooking spray.
  • Place Singles over bread on bottom of cup. Slip broken egg over Singles. Gently poke small hole in yolk with toothpick; cover with waxed paper.
  • Microwave on HIGH 1 min. or until white is completely set and yolk is cooked to desired doneness. Let stand 30 sec. Top with salsa.

Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 195 mg, Sodium 530 mg, Carbohydrate 15 g, Fiber 2 g, Sugar 4 g, Protein 14 g

ONE EGG CAKE



One Egg Cake image

Based on Joy of Desserts blog recipe: http://joyofdesserts.blogspot.com/2009/04/one-egg-cake-recipe-and-nine-variations.html

Provided by Jess6635

Categories     Dessert

Time 55m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 cup butter
2/3 cup sugar
1 egg
1 teaspoon vanilla
1 1/2 cups flour
2 teaspoons baking powder
1/2 cup milk

Steps:

  • Cream butter and sugar. Add unbeaten egg. Add vanilla. Beat thoroughly.
  • Mix flour and baking powder.
  • Add flour mix alternately with milk to creamed egg/butter/sugar mixture, beating each time for a smooth batter.
  • Pour into well-oiled loaf pan. Bake at 375 F for 35 minutes.

Nutrition Facts : Calories 221.5, Fat 7.1, SaturatedFat 4.2, Cholesterol 40.6, Sodium 158.4, Carbohydrate 35.7, Fiber 0.6, Sugar 16.8, Protein 3.8

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