Farro Salad With Tomatoes And Herbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FARRO SALAD



Farro Salad image

Farro, an ancient grain, has long been a common ingredient in Italy, but it is now gaining in popularity in the United States. You can use farro to make a type of risotto or in soups, but dressed with a lemony vinaigrette, it makes a lovely grain salad, enhanced by a variety of green vegetables.

Provided by David Tanis

Categories     dinner, lunch, weekday, grains and rice, salads and dressings, main course, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 11

1/2 pound skinny green beans (haricots verts), topped and tailed
1/2 pound sugar snap peas or snow peas, topped and tailed
1 cup farro
3 tablespoons finely diced shallots
Salt and pepper
3 tablespoons lemon juice
1 teaspoon grated lemon zest
3 tablespoons extra-virgin olive oil
1/2 pound medium to large asparagus, tough ends snapped off
2 medium firm, ripe avocados
A handful of basil leaves

Steps:

  • Bring a large pot of well-salted water to a boil over high heat. Add green beans and snap peas, and cook for 1 minute. Fish out the beans with a spider, mesh strainer or slotted spoon. Rinse briefly in cool water, then blot on a kitchen towel and set aside.
  • Add farro to the pot, and cook until al dente, 15 to 20 minutes, then drain and spread out on a baking sheet or platter to cool.
  • As the farro cooks, make the vinaigrette: Put shallots in a small bowl. Add a pinch of salt and pepper, lemon juice and zest, and leave for 5 minutes, then whisk in olive oil.
  • Season the farro lightly with salt and pepper. Drizzle with half the vinaigrette, toss and mound.
  • Slice the asparagus in very thin, lengthwise ribbons with a thin-bladed knife or mandolin and place in a medium-size bowl. Add cooked green beans, snap peas and thick slices of avocado. Salt lightly, add remaining vinaigrette and toss gently to coat.
  • Arrange dressed vegetables over farro, garnish with basil leaves and serve.

Nutrition Facts : @context http, Calories 308, UnsaturatedFat 14 grams, Carbohydrate 35 grams, Fat 18 grams, Fiber 11 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 538 milligrams, Sugar 6 grams

FARRO SALAD WITH TOMATOES AND HERBS - GIADA DE LAURENTIIS



Farro Salad With Tomatoes and Herbs - Giada De Laurentiis image

Featured on Giada De Laurentiis' FoodTV show, "Everyday Italian." Farro is similar to wheat berries.

Provided by Julesong

Categories     Grains

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

4 cups water
10 ounces cracked farro (about 1 1/2 cups)
2 teaspoons salt
1 lb fresh tomato, seeded and chopped
1/2 sweet onion, chopped
1/4 cup snipped fresh chives
1/4 cup finely chopped fresh Italian parsley
1 clove garlic, minced
2 tablespoons balsamic vinegar
fresh ground black pepper
1/4 cup extra virgin olive oil
salt, to taste

Steps:

  • In a medium saucepan, combine the water, farro, and salt, then turn heat to high and bring it all to a boil.
  • When it has come to a boil, reduce the temperature to medium low, cover, and let simmer until the farro is tender, about 30 minutes.
  • Remove from heat, drain mixture well, then pour it all into a large ceramic or porcelain bowl and set aside to let cool.
  • When cooled, add the chopped tomatoes, onion, chives, and parsley, tossing to combine.
  • In a separate bowl, combine the garlic, vinegar, pepper, and olive oil, and whisk well until incorporated to make the dressing.
  • Combine the dressing with the farro mixture, tossing it to coat well; season to taste with salt.
  • Note: this salad can be made the day before and stored in the refrigerator- Giada suggests serving it at room temperature, so just make sure to take it out of the fridge an hour before serving, or taste it cold to see if you like it that way, too; also, a few sliced black and/or green olives can be a nice addition.

Nutrition Facts : Calories 103.8, Fat 9.2, SaturatedFat 1.3, Sodium 787, Carbohydrate 5.1, Fiber 1.2, Sugar 3.2, Protein 1

FARRO SALAD WITH TOMATOES AND HERBS



Farro Salad with Tomatoes and Herbs image

Farro is a type of wheat that was an important component of the Roman Empire's diet, but it fell somewhat out of favor when more refined wheat products became plentiful in Italy. You'll still find it on a lot of Italian tables, though, and especially in soups and salads such as this one. Farro is available in Italian markets and gourmet grocery stores, but brown rice or barley could also be used in this recipe.

Yield 6 side-dish servings

Number Of Ingredients 10

10 ounces farro (about 1 1/2 cups)
2 1/4 teaspoons salt, plus more to taste
1 large garlic clove, minced
2 tablespoons balsamic vinegar
1/4 teaspoon freshly ground black pepper, plus more to taste
1/4 cup extra-virgin olive oil
2 medium-sized tomatoes, seeded and chopped
1/2 medium-size sweet onion (such as Walla Walla), finely chopped
1/4 cup snipped fresh chives
1/4 cup finely chopped fresh flat-leaf parsley

Steps:

  • In a medium saucepan, combine 4 cups water and farro. Bring to a boil over high heat. Cover and simmer over medium-low heat until the farro is almost tender, about 20 minutes. Add 2 teaspoons of salt and simmer until the farro is tender, about 10 minutes longer. Drain well, then transfer to a large bowl and let cool.
  • In a medium bowl, mash the garlic with 1/4 teaspoon of salt to make a paste. Whisk in the vinegar and 1/4 teaspoon of pepper, then the oil. Add the tomatoes, onion, chives, and parsley to the farro and toss to combine. Add the vinaigrette to the salad and toss to coat. Season the salad with more salt and pepper to taste. (The salad can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)

CHOPPED HERB SALAD WITH FARRO



Chopped Herb Salad With Farro image

This dish is modeled on a Middle Eastern tabouli. Add just one cup of cooked farro or spelt to a generous mix of chopped parsley, mint, arugula and other herbs like basil or dill. Notice that I'm calling this dish a chopped herb salad with farro and not a farro salad with chopped herbs. It's modeled on an authentic Middle Eastern tabouli, which should be all about the parsley, with just a small amount of bulgur. I add just one cup of cooked farro or spelt to a generous mix of chopped parsley, mint, arugula and other herbs like basil or dill. There are also chopped tomatoes in the mix, all of it tossed with lemon juice and olive oil.

Provided by Martha Rose Shulman

Categories     dinner, lunch, snack, salads and dressings, vegetables, appetizer, side dish

Time 30m

Yield Serves 6

Number Of Ingredients 11

2 cups chopped fresh flat-leaf parsley (from 2 large bunches)
1/4 cup chopped fresh mint
1 cup chopped arugula or a mix of arugula and other herbs
3/4 pound (2 large) ripe tomatoes, very finely chopped
1 bunch scallions, finely chopped
1 cup cooked farro or spelt
1 teaspoon ground sumac
Juice of 1 to 2 large lemons, to taste
Salt to taste
1/4 cup extra-virgin olive oil
Small leaves from 1 romaine lettuce heart, leaves separated, washed and dried (optional)

Steps:

  • In a large bowl, combine parsley, mint, arugula and/or other herbs, tomatoes, scallions, farro, sumac, lemon juice and salt to taste. Refrigerate for 2 to 3 hours so the farro marinates in the lemon juice.
  • Add olive oil, toss together, taste and adjust seasonings. The salad should taste lemony. Add more lemon juice if it doesn't. Serve with lettuce leaves if desired.

Nutrition Facts : @context http, Calories 157, UnsaturatedFat 8 grams, Carbohydrate 17 grams, Fat 10 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 381 milligrams, Sugar 3 grams

FARRO SALAD WITH TOMATOES AND HERBS



FARRO SALAD WITH TOMATOES AND HERBS image

Categories     Side     No-Cook     Casserole/Gratin     Fall     Spring     Summer     Winter     Vegan

Yield 6 people

Number Of Ingredients 11

4 cups of water
1.5 cups of farro grain
2 tsp salt
1 pound tomatoes chopped
0.5 sweet onion chopped
0.25 cup diced chives
0.25 cup finely chopped fresh parsley
1 large garlic clove diced
2 tbsp balsamic vinegar
Fresh ground pepper to taste
0.25 cup extra virgin olive oil

Steps:

  • Combine water and farro in a medium saucepan. Add the two teaspoons of salt. Bring to a boil over high heat. Reduce to medium-low and cover, and simmer until the farro is tender. 15-20 minutes. Drain well and then transfer to a large bowl and cover. Add the tomatoes, onion, chives and parsley to the farro and toss to combine. In a medium bowl, whick together the garlic, vinegar, salt, pepper and olive oil. Add the vinaigrette to the salad and toss again. The salad should be served at room temperature.

More about "farro salad with tomatoes and herbs recipes"

ITALIAN FARRO SALAD - INSIDE THE RUSTIC KITCHEN
italian-farro-salad-inside-the-rustic-kitchen image
Web Apr 30, 2019 An Italian Farro Salad made with juicy and sweet cherry tomatoes, peppery radishes, fragrant fresh herbs, and a zingy …
From insidetherustickitchen.com
Ratings 3
Calories 333 per serving
Category Salad
  • Put the farro in a large sauce pan, cover with plenty salted water and bring to a boil. Cook for 15-20 minutes until tender, drain and cool.
  • Add the lemon, olive oil and a pinch of salt and pepper into a large bowl and whisk until emulsified. Add the chopped herbs and stir.
  • Add all the vegetables to the bowl alongside with cooled farro. Mix everything together to combine. Check for seasoning and add more if required. Serve.


TOMATO FARRO SALAD - SLOW ROASTED TOMATO FARRO SALAD …
tomato-farro-salad-slow-roasted-tomato-farro-salad image
Web May 8, 2019 by Jessica May 8, 2019 Let’s put some flavor in our tomato farro salad and call it a day. Otherwise known as the best day ever! Are you ready for the bowl that is going to be on REPEAT this year? I’m …
From howsweeteats.com


ITALIAN FARRO SALAD WITH FETA AND TOMATOES - WELLPLATED.COM
italian-farro-salad-with-feta-and-tomatoes-wellplatedcom image
Web May 23, 2023 Farro recipes can range from casseroles, risottos (like this Farro Risotto with Tomatoes and Parmesan) and pilafs to soups, stews and satisfying grain-based salads like today’s recipe. My cookbook has my …
From wellplated.com


FARRO TABBOULEH SALAD | FEASTING AT HOME
farro-tabbouleh-salad-feasting-at-home image
Web Aug 15, 2017 4 cups cooked farro ( see notes) or sub other grains (quinoa, wild rice, wheat or rye berries); 1 large bunch Italian parsley, chopped, tender stems OK; 1/4 cup mint, chopped ( or basil); 1 english …
From feastingathome.com


FARRO SALAD - EASY, NUTRITIOUS, DELICIOUS! - SOUTHERN …
farro-salad-easy-nutritious-delicious-southern image
Web Mar 10, 2022 Add cooked farro and garbanzo beans to a bowl. Stir in coarsely chopped arugula. Add chopped fresh herbs, sun-dried tomatoes, golden raisins, and stir gently. Stir in a little olive oil and salt and pepper …
From southernfoodandfun.com


FARRO SALAD WITH TOMATOES AND HERBS RECIPE - GIADA DE …
Web Mar 29, 2015 Ingredients 1 1/4 pounds farro (about 3 cups) 2 quarts water Salt 2 large garlic cloves, very finely chopped 1/4 cup balsamic vinegar 1/2 cup extra-virgin olive oil …
From foodandwine.com
Author Giada De Laurentiis
  • In a large saucepan, cover the farro with the water and bring to a boil. Cover and simmer over moderately low heat until barely tender, about 20 minutes. Add 1 tablespoon of salt and simmer until tender, about 10 minutes longer. Drain well, then transfer to a large bowl and let cool.
  • In a medium bowl, mash the garlic with a pinch of salt until it becomes a puree. Whisk in the balsamic vinegar and then the olive oil. Season the dressing with pepper.
  • Add the tomatoes, onion, chives and parsley to the farro and toss. Add the dressing to the salad, season with salt and pepper and toss, then serve.


21 BEST FARRO RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
Web May 5, 2022 Recipes 21 Fabulous Ways to Prepare Farro Farro is a Mediterranean grain that’s particularly suited for hearty salads, but there is so much more that this mighty …
From foodnetwork.com
Author By


16 BEST FARRO SALAD RECIPES & IDEAS - FOOD NETWORK
Web Apr 19, 2023 16 Best Farro Salad Recipes & Ideas | Recipes, Dinners and Easy Meal Ideas | Food Network Home Recipes 16 Flavorful Farro Salads That Will Fill You Right …
From foodnetwork.com
Author By


MIDDLE EASTERN RECIPE: BAHARAT ROASTED LAMB RACKS WITH HERBED …
Web Jun 8, 2023 Ingredients. 4 French-trimmed lamb racks, each with 3 cutlets. 2 tbsp extra virgin olive oil, plus extra if needed. 2 tsp baharat spice blend. 250g cherry tomatoes, …
From smh.com.au


71 TOMATO RECIPES THAT TASTE EXACTLY LIKE SUMMER | EPICURIOUS
Web May 16, 2023 Pasta With 15-Minute Burst Cherry Tomato Sauce. Juicy sweet cherry tomatoes burst open in warm olive oil, creating a luxuriously silky sauce that comes …
From epicurious.com


FARRO SALAD WITH TOMATOES AND HERBS - FOOD NETWORK …
Web May 14, 2015 1 lb (s) tomatoes, seeded and chopped ½ sweet onion, chopped (recommended: Walla Walla) ¼ cup snipped fresh chives ¼ cup finely chopped Italian …
From foodnetwork.ca


MEDITERRANEAN DIET: EASILY FLAVOR FOOD WITH EXPERT TIPS | CNN
Web May 23, 2023 This grain salad from Suzy Karadsheh's "The Mediterranean Dish Cookbook" features nutty-flavored farro along with corn, cherry tomatoes and a basil …
From cnn.com


EASY LEBANESE CABBAGE SALAD RECIPE (MALFOUF SALAD) - PLATINGS
Web Jun 7, 2023 Start by preparing the vegetables. Shred the cabbage finely and dice the tomatoes and cucumber into small, bite-sized pieces. Thinly slice the red onion, and …
From platingsandpairings.com


FARRO SALAD WITH TOMATOES AND HERBS RECIPE | GIADA DE LAURENTIIS …
Web Farro Salad with Tomatoes and Herbs 87 Reviews Level: Easy Total: 55 min Prep: 20 min Cook: 35 min Yield: 6 servings Nutrition Info Save Recipe Ingredients Deselect All 4 …
From foodnetwork.cel30.sni.foodnetwork.com


FARRO SALAD WITH TOMATOES AND HERBS : RECIPES - COOKING CHANNEL
Web Combine the water and farro in a medium saucepan. Add 2 teaspoons of salt. Bring to a boil over high heat. Reduce the heat to medium-low, cover, and simmer until the farro is …
From cookingchanneltv.com


SESAME TOMATO SALAD RECIPE - NYT COOKING
Web Preparation. Step 1. In a medium bowl, combine olive oil, soy sauce, vinegar, sesame oil, garlic and sugar; whisk to combine. Step 2. Arrange the tomatoes on a serving platter …
From cooking.nytimes.com


AVOCADO CORN SALAD RECIPE (WITH RAW CORN) | KITCHN
Web 2 days ago Place 2 tablespoons of the juice, 1/4 cup olive oil, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper in a large bowl, and whisk until combined. Prepare the …
From thekitchn.com


MEDITERRANEAN FARRO SALAD RECIPE WITH ARUGULA, FETA AND WALNUTS
Web Apr 28, 2021 Cook in boiling water. Bring 3 cups of water, seasoned with a good pinch of kosher salt, to a boil. Add the rinsed 1 cup of farro. Turn the heat to medium and simmer …
From themediterraneandish.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Two cans of white beans simmered with milk, a whole head of garlic, herbs and nutmeg result in a 25-minute, budget-friendly dish from Ali Slagle that tastes rich and …
From nytimes.com


FARRO SALAD WITH TOMATOES, HERBS & CHICKEN - THE SIMPLY …
Web Jul 12, 2017 I can do this!”. And try it I did to great result. I then went out to dinner last Friday to The French Market and chose their Farro Salad with avocado and tomatoes, …
From thesimplyluxuriouslife.com


RECIPE: SUMMER FARRO SALAD WITH TOMATOES, CUCUMBERS & BASIL
Web Jun 22, 2019 Nutritional Info Ingredients 4 tablespoons olive oil, divided 2 large shallots (or 1 sweet onion), finely chopped 2 cups
From thekitchn.com


47 LOW-POINT LUNCHES FOR THE HOLIDAYS | WW CANADA
Web Dec 12, 2022 These recipes are also the perfect way to use up leftover roasted vegetables, sharp cheese, fresh herbs, and shredded or cubed chicken breast you might …
From weightwatchers.com


SWEET CORN SALAD WITH BUTTERMILK VINAIGRETTE RECIPE
Web Step 2. In a large bowl, combine buttermilk, oil, sour cream, dill, shallot and garlic. Season with salt and pepper; whisk until smooth. Step 3. Add corn and cucumbers to the …
From cooking.nytimes.com


BULGUR WHEAT SALAD WITH GRILLED CHICKEN AND SUMMER VEGETABLES
Web 1 day ago 1. Mix the bulgur wheat with the oil, spices and salt in a large heatproof bowl or saucepan. Add the hot stock or water, cover with a lid or plate and leave to absorb the …
From irishtimes.com


FARRO SALAD WITH TOMATOES AND HERBS RECIPE | FOOD NETWORK UK
Web Measure ad performance. Apply market research to generate audience insights. Develop and improve products. List of IAB Framework Participants. I Accept. More Choices.
From foodnetwork.co.uk


18 NOODLE AND PASTA SALAD RECIPES THAT'LL WIN YOU THE POTLUCK
Web Jun 6, 2023 Cold Sesame Noodles With Broccoli and Kale. Charred broccoli, and a tart homemade dressing of red wine vinegar, ginger, garlic, and scallions are the ideal …
From bonappetit.com


FARRO SALAD WITH BLUE CHEESE, PINE NUTS, AND TOMATOES RECIPE
Web Jun 28, 2022 Ingredients For the Vinaigrette: 2 medium cloves garlic, minced 3 tablespoons red wine vinegar 1/3 cup extra-virgin olive oil Kosher salt and freshly ground …
From seriouseats.com


28 BEST FRUIT SALADS - EASY FRUIT SALAD IDEAS - DELISH
Web May 31, 2023 Watermelon Feta Salad. Parker feierbach. Watermelon + cucumbers is one of the most refreshing combos of all time. Throw in some mint, red onion, and feta and …
From delish.com


SUMMER QUINOA SALAD WITH TOMATOES, CUCUMBERS AND FRUIT
Web Jun 6, 2023 Variations. Summer Chickpea Salad: Omit the quinoa and add an additional 15 oz can of chickpeas. Cheese: Goat cheese or feta would make a good addition.The …
From runningonrealfood.com


BAKED BOURSIN CHEESE PASTA WITH SUNDRIED TOMATOES AND SPINACH
Web May 30, 2023 Instructions. Preheat the oven to 400°F. In a 13×9-inch baking pan, stir together the sun-dried tomatoes in oil with the cherry tomatoes. Push the tomatoes to …
From justataste.com


12 RECIPES WHERE FRESH HERBS STEAL THE SPOTLIGHT
Web 1 day ago 12 recipes where fresh herbs steal the spotlight. By Anna Luisa Rodriguez. June 7, 2023 at 12:00 p.m. EDT. (Laura Chase de Formigny for The Washington …
From washingtonpost.com


INA GARTEN’S 10 BEST RECIPES, ACCORDING TO HER BIGGEST FAN
Web May 22, 2023 4. Charlie Bird’s Farro Salad. “Farro is by far my favorite grain and this is my favorite salad in all of Ina’s repertoire. This recipe is inspired by the version at the …
From simplyrecipes.com


SUMMER ROAST CHICKEN WITH TOMATOES – THE IRISH TIMES
Web Jun 5, 2023 1. Preheat the oven to 180 degrees. 2. Quarter two of the tomatoes and leave the remaining four whole. Arrange them in a high-sided roasting tin with the halved garlic …
From irishtimes.com


FARRO SALAD WITH TOMATOES AND HERBS : RECIPES : COOKING CHANNEL …
Web Cooking Channel serves up this Farro Salad with Tomatoes and Herbs recipe from Giada De Laurentiis plus many other recipes at CookingChannelTV.com
From cookingchanneltv.cel30.sni.foodnetwork.com


Related Search