Farro And Acorn Squash Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH AND FARRO SALAD



Butternut Squash and Farro Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 15

1 small butternut squash, peeled and medium diced
Olive oil, for drizzling
Kosher salt and freshly ground black pepper
1 1/2 cups dried farro
1 cup apple cider
2 fresh bay leaves
4 ounces extra-virgin olive oil
2 ounces sherry vinegar
1 tablespoon Dijon mustard
2 teaspoons honey
Zest and juice of 1 orange
4 cups arugula
1/2 cup parsley leaves, roughly torn
1/4 cup whole toasted pistachios
Shaved Parmesan, for serving

Steps:

  • Preheat the oven to 400 degrees F. Drizzle the squash with olive oil and season with salt and pepper. Spread into an even layer on a baking sheet and roast until light golden brown and cooked through, 15 to 20 minutes.
  • Meanwhile, rinse the farro and place in a medium saucepot. Add 2 cups water, the cider, bay leaves and a pinch of salt and bring to a boil. Reduce to a simmer and cook until tender, 15 to 30 minutes. Drain and cool.
  • Whisk together the oil, vinegar, Dijon, honey and orange zest and juice in a large bowl, then season with salt and pepper. Add the farro, roasted squash, arugula, parsley, pistachios and Parmesan and toss until everything is well incorporated. Once everything is combined, taste for seasoning, adding additional salt and pepper if needed. Serve at room temperature.

FARRO AND CORN SALAD



Farro and Corn Salad image

Provided by Food Network Kitchen

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 9

1 cup farro or barley
3 tablespoons extra-virgin olive oil
1 1/2 cups fresh corn kernels (from 3 ears corn)
1 cup cherry tomatoes (any color), halved
3 scallions, sliced
Kosher salt and freshly ground pepper
1 bunch arugula, chopped
1 teaspoon grated lemon zest
Juice of 1 lemon

Steps:

  • Cook the farro as the label directs. Drain and rinse under cold water, then transfer to a large bowl and toss with 2 tablespoons olive oil.
  • Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the corn and cook, stirring occasionally, until it begins to char, about 2 minutes. Add the tomatoes and scallions and cook, stirring, until they just begin to wilt, about 2 more minutes. Add 1/4 teaspoon salt, and pepper to taste.
  • Stir the corn mixture into the farro. Add the arugula, lemon zest and lemon juice and toss. Season with salt and pepper.

Nutrition Facts : Calories 213 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 122 milligrams, Carbohydrate 32 grams, Fiber 5 grams, Protein 7 grams, Sugar 6 grams

BAKED FARRO AND BUTTERNUT SQUASH



Baked Farro and Butternut Squash image

"This is a recipe from California chef Maria Sinskey. The flavors and textures are amazing."

Provided by Ina Garten

Categories     main-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 10

6 thick-cut slices applewood-smoked bacon
2 tablespoons good olive oil
1 tablespoon unsalted butter
1 1/2 cups chopped yellow onion (1 large)
2 teaspoons chopped fresh thyme leaves
Kosher salt and freshly ground black pepper
1 1/2 cups pearled farro
3 cups good chicken stock, preferably homemade
3 cups (3/4-to-1-inch-diced) peeled butternut squash
1/2 cup freshly grated parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F. Place the bacon on a baking rack set on a sheet pan and bake it for 20 to 30 minutes, until browned (it won't be crisp). Cut the bacon in very large dice.
  • Meanwhile, in a small (9-inch) Dutch oven, such as Le Creuset, heat the olive oil and butter over medium heat. Add the onion and cook for 6 to 8 minutes, until tender and starting to brown. Add the thyme, 2 teaspoons salt and 1 teaspoon pepper and cook for 1 minute. Add the farro and chicken stock and bring to a simmer. Place the squash on top of the farro mixture, cover, and bake in the same oven with the bacon for 30 minutes, until the squash and farro are tender. Check once during cooking and add a little chicken stock if it's dry.
  • Sprinkle the bacon and parmesan on the squash and farro and bake uncovered for 15 to 20 minutes, until most of the liquid evaporates, the farro and butternut squash are tender, and the cheese has melted. Serve hot directly from the pot.

ROASTED ACORN SQUASH WITH FARRO STUFFING



Roasted Acorn Squash with Farro Stuffing image

Maitake mushrooms make the squash stuffing extra special. They're meaty, crisp, and rich, but not overpowering.

Provided by Nicholio

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h15m

Yield 6

Number Of Ingredients 14

3 acorn squash
3 tablespoons olive oil, divided
¾ teaspoon salt, divided
½ teaspoon ground black pepper
¾ cup pearled farro
2 ¼ cups vegetable broth
1 (4 ounce) package maitake mushrooms, roughly chopped
1 cup chopped onion
2 tablespoons Riesling wine
½ cup dried cranberries
1 sprig fresh thyme
¼ cup chopped pecans, toasted
2 tablespoons chopped fresh parsley
1 teaspoon balsamic vinegar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line an extra-large baking sheet with foil.
  • Cut each squash in half, slicing through stem and blossom ends. Remove seeds. Prick skin with a paring knife. Brush 1 tablespoon oil on cut sides and sprinkle with 1/4 teaspoon each salt and pepper. Arrange, cut-sides down, on the prepared baking sheet.
  • Bake in the preheated oven until tender, 45 to 50 minutes. Reduce oven temperature to 300 degrees F (150 degrees C).
  • Meanwhile, rinse and drain farro, then transfer to a saucepan. Stir in broth and 1/4 teaspoon salt. Bring to a boil over high heat. Reduce heat to medium-low and simmer, covered, until tender, about 20 minutes. Drain any excess broth.
  • Heat remaining 2 tablespoons oil in a large skillet over medium heat. Add mushrooms and onion; cook until mushrooms have softened and onion is translucent, 8 to 10 minutes. Add wine; cook, stirring, until reduced by half, about 30 seconds.
  • Add cranberries and thyme; cook, stirring, until cranberries have plumped, about 4 minutes more. Remove thyme. Stir in cooked farro, pecans, and parsley. Heat through. Season with remaining salt and pepper and balsamic vinegar. Spoon farro mixture into the squash halves. Return to oven to keep warm until serving.

Nutrition Facts : Calories 329.6 calories, Carbohydrate 57.4 g, Fat 11.2 g, Fiber 5.8 g, Protein 6.3 g, SaturatedFat 1.3 g, Sodium 474.9 mg, Sugar 14.9 g

FARRO-AND-ACORN SQUASH SALAD



Farro-and-Acorn Squash Salad image

Packed with all the delicious flavors of fall, this Farro-and-Acorn Squash Salad is impressive enough to serve with as a Thanksgiving side dish. Plus, it keeps well for lunch leftovers the next day.

Categories     easy salad recipes     healthy salad recipes     fall recipes     farro-and-acorn squash salad     thanksgiving side dish     thanksgiving side ideas     squash recipes

Time 50m

Yield 8 servings

Number Of Ingredients 10

2 large acorn squash (about 1 1/2 pounds each), halved, seeded, and sliced 3/4-inch-thick
1 tbsp. fresh thyme leaves
4 tbsp. olive oil, divided
Kosher salt and freshly ground black pepper
1 1/2 c. farro
3 tbsp. red wine vinegar
2 shallots, thinly sliced
3 oz. blue cheese, crumbled (about 1/2 cup)
1/4 c. toasted hazelnuts, chopped
1/4 c. pomegranate seeds

Steps:

  • Preheat oven to 425°F. Toss together squash, thyme, and 2 tablespoons oil on two large rimmed baking sheets. Season with salt and pepper. Roast, rotating pans once, until golden brown and tender, 18 to 22 minutes. Transfer squash to a cutting board and roughly chop.
  • Meanwhile, cook farro according to the package directions. Combine vinegar and shallots in a bowl. Season with salt and pepper. Let sit, stirring occasionally, 15 to 20 minutes.
  • Add remaining 2 tablespoons oil to shallot mixture and stir to combine. Fold in farro, squash, blue cheese, hazelnuts, and pomegranate seeds.

FARRO WITH ACORN SQUASH AND KALE



Farro with Acorn Squash and Kale image

Provided by Sean Brock

Categories     Side     Thanksgiving     Vegetarian     Kale     Squash     Fall     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 2-4 servings

Number Of Ingredients 11

4 tablespoons unsalted butter, divided
1 small acorn squash, peeled, halved, seeded, cut into 1/2" cubes
Kosher salt, freshly ground pepper
1/2 bunch red Russian or other kale (about 5 ounces), center stems removed, leaves torn
1 tablespoon vegetable oil
3/4 cup farro
1/4 cup diced white onion
1 small garlic clove, very thinly sliced
1/4 cup dry white wine
2 cups vegetable stock mixed with 2 cups water, warmed
1/4 cup finely grated Parmesan

Steps:

  • Preheat oven to 375°F. Melt 1 tablespoon butter in a medium saucepan. Add squash, season lightly with salt and pepper, and toss to coat. Spread out on a rimmed baking sheet. Roast, turning squash every 10 minutes, until tender, 30-35 minutes.
  • Cook kale in a large pot of boiling salted water until wilted, about 2 minutes. Transfer to a bowl of ice water to cool; drain.
  • Heat oil in a large ovenproof skillet over medium heat. Add farro; toss to coat. Roast in oven until toasted, stirring once, about 6 minutes. Transfer to a bowl; wipe out skillet.
  • Melt 2 tablespoons butter in same skillet over medium heat. Add onion and cook, stirring occasionally, until translucent, about 4 minutes. Add garlic; stir until aromatic, about 2 minutes. Add wine; increase heat to high. Stir until almost evaporated, about 2 minutes. Add farro and 1/2 cup warm stock mixture. Stir until almost all liquid is absorbed, about 3 minutes. Continue cooking, adding broth by 1/2 cupfuls and allowing broth to be absorbed between additions, until farro is tender, about 1 hour.
  • Add kale, squash, remaining 1 tablespoon butter, and cheese; stir gently until butter and cheese are melted and vegetables are heated through, about 2 minutes. Season to taste with salt and pepper.

More about "farro and acorn squash salad recipes"

ACORN SQUASH SALAD WITH FARRO – A COUPLE COOKS
acorn-squash-salad-with-farro-a-couple-cooks image
2017-01-02 Line a baking sheet with parchment paper and top with the squash slices. Roast until tender, about 30 to 40 minutes. Meanwhile, in a medium …
From acouplecooks.com
4.5/5 (8)
Category Salad
Cuisine American
Total Time 45 mins
  • Preheat the oven to 425°F. Cut the squash in half and scoop out the seeds, then cut into 1/4 inch slices. In a medium bowl, toss the squash slices with 2 tablespoons olive oil, several pinches kosher salt, and fresh ground pepper. Line a baking sheet with parchment paper and top with the squash slices. Roast until tender, about 30 to 40 minutes.
  • Meanwhile, in a medium saucepan, add the farro and 6 cups water. Bring to a boil, then simmer for about 15 minutes, until tender. When finished, drain and mix with a drizzle of olive oil and a pinch of kosher salt. (If you have an Instant Pot, go to Instant Pot Farro and use 2 cups farro and 3 cups water.)
  • Crush or chop the walnuts. In a small skillet, toast the nuts over medium to low heat, stirring occasionally, until they are brown and fragrant, taking care that they don’t burn.
  • In a small bowl, whisk together 4 tablespoons olive oil, the white wine vinegar, stone ground mustard, honey, and fresh squeezed orange juice. Season with a pinch of kosher salt and fresh ground pepper. Taste, and adjust seasonings if needed.


ROASTED ACORN SQUASH AND FARRO SALAD RECIPE | SIDECHEF
roasted-acorn-squash-and-farro-salad-recipe-sidechef image
Roasted Acorn Squash and Farro Salad, topped with chickpeas, shredded parmesan and pumpkin seeds! Roasted Acorn Squash and Farro Salad, topped with chickpeas, shredded parmesan and pumpkin seeds! Use code TRIPLE10 …
From sidechef.com


STUFFED ACORN SQUASH WITH FARRO - SOUTHERN LIVING
stuffed-acorn-squash-with-farro-southern-living image
2021-05-10 Preheat oven to 450°F. Place squash halves, cut sides up, on a large rimmed baking sheet. Drizzle evenly with 1 tablespoon of the oil; sprinkle with 1 ½ teaspoons of the salt and ¼ teaspoon of the pepper. Arrange …
From southernliving.com


15 BEST FARRO SALAD RECIPES | RECIPES, DINNERS AND EASY …
2022-05-05 Butternut Squash, Kale and Farro Salad This salad makes it easy to fill up on good-for-you ingredients. It’s packed with roasted veggies, hardy greens and, of course, plenty …
From foodnetwork.com
Author By


ROASTED ACORN SQUASH SALAD WITH FARRO, PEPITAS AND DRIED …
2022-08-06 A colorful Roasted Acorn Squash Salad with Farro, Pepitas and Dried Cranberries guarantees an impressive presentation. Layer roasted acorn squash rings over arugula and …
From farmflavor.com
Author Farm Flavor
Total Time 55 mins
Category Salad
Calories 337 per serving


15 BEST FALL SALAD RECIPES IN 2022 - FOOLPROOF LIVING
2022-10-04 Wild Rice Salad. Vegan, nutritious, and brimming with tart pomegranate arils, this colorful salad makes a great addition to any holiday table. It’s no surprise why this recipe is …
From foolproofliving.com


15 BEST FARRO RECIPES - PARADE: ENTERTAINMENT, RECIPES, HEALTH, LIFE ...
2022-10-03 If you’re on the keto diet, you’ll want to stay away from farro. It’s high in net carbs, clocking in at about 60 grams for each 100 gram serving of the grain. That being said, it is low …
From parade.com


FARRO RISOTTO WITH ACORN SQUASH | FEASTING AT HOME
2014-11-11 Slice acorn squash, into 4 rings, ¾ inch thick, remove seeds. Brush sides with olive oil, Sprinkle with salt, pepper and a dash cayenne, and bake on a baking sheet for 35 minutes. …
From feastingathome.com


BEST FARRO-AND-ACORN SQUASH SALAD - HOW TO MAKE FARRO-AND …
Sep 28, 2019 - Finish this hearty salad with blue cheese, hazelnuts, and pomegranate seeds. Sep 28, 2019 - Finish this hearty salad with blue cheese, hazelnuts, and pomegranate seeds. …
From pinterest.ca


ROASTED ACORN SQUASH & POMEGRANATE FARRO SALAD RECIPE …
A very balanced dish from the spices of the squash seeds and sweetness of the pomegranate seeds. The seeds are also a nice textural contrast to the soft farro and squash. The balance …
From sidechef.com


FARRO-STUFFED ACORN SQUASH | RECIPES | WW USA - WEIGHT WATCHERS
Preheat oven to 400°F. Coat cut surfaces of squash with cooking spray; season with salt and pepper. Roast, cut sides down, on a baking sheet until tender, 45 minutes. Meanwhile, heat oil …
From weightwatchers.com


FARRO SALAD WITH ACORN SQUASH, KALE, + POMEGRANATE • SUNDAY TABLE
2019-10-04 Remove the infused oil from the heat, and let it cool slightly. Whisk in the lemon juice, za’atar, salt, and pepper until smooth. Set aside. Combine the farro, kale, pomegranate …
From sundaytable.co


FALL FARRO SALAD WITH BUTTERNUT SQUASH & BRUSSELS SPROUTS
2022-10-07 Roast both trays for 20 mins, then remove the Brussels sprouts. Flip the butternut squash and continue to cook until tender and golden. Place the dressing ingredients into a jar …
From frommybowl.com


ROASTED ACORN SQUASH WITH FARRO RECIPE | WILLIAMS-SONOMA TASTE
2016-12-19 Preheat an oven to 400°F (200°C). Drizzle the cut sides of the acorn squash halves with the olive oil and season with salt and pepper. Arrange the squash halves cut side up on a …
From blog.williams-sonoma.com


FARRO SALAD WITH ACORN SQUASH - MORE.CTV.CA
One Big Recipe; Clear all. Search Recipes. CTV Recipes. Search. Clear all. Filters + Clear all. Filter By: APPLY CANCEL. Recipes / Side dish. Farro salad with acorn squash . By ...
From more.ctv.ca


Related Search