FARMER'S STEW - ARGENTINA
A simple and delicious stew.
Provided by Vicki Butts (lazyme) @lazyme5909
Categories Beef Soups
Number Of Ingredients 18
Steps:
- In large saucepan, boil water.
- Remove saucepan from heat.
- Add ground beef, stirring to break meat into little pieces. Let sit 5 minutes, stirring once or twice, until most of pink disappears from meat. Drain meat well, discarding water.
- In large deep-sided skillet or Dutch oven, heat oil over medium-high heat.
- Add onions and cook 4 to 5 minutes, stirring constantly, until onions are limp and slightly brown.
- Mix in blanched beef.
- Continue to cook, stirring constantly, until all liquid has evaporated from pan and meat is lightly browned, about 10 minutes.
- Reduce heat to medium. Add bell peppers, sweet potato and garlic.
- Continue cooking and stirring mixture 5 minutes or until peppers and potatoes are slightly tender.
- Add parsley, sugar, cumin and salt. Stir and cook 1 minute to blend flavors.
- Pour beef broth into skillet.
- Add zucchini, corn, raisins and Tabasco pepper sauce.
- Simmer gently 10 minutes, being careful not to boil.
- Add pear and simmer 10 additional minutes or until all fruits and vegetables are tender.
- Ladle over rice.
ARGENTINEAN BEEF STEW
Ok, it might seem wierd to combine beef, squash, and dried peaches, but this is really good. If you didn't have dried peaches, I'm sure you could substitute any dried fruit (apricots would be good). From a Better Homes and Garden's cookbook called 'Mexican and more'.
Provided by Ppaperdoll
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in 2 quart saucepan and add beef. Cook on medium-high heat 3-4 minutes until browned, stirring every now and then to prevent sticking. Add all remaining ingredients (except parsley)and bring to a boil (about 3-4 minutes.
- Reduce heat to medium cover and cook 14-16 minutes until veggies are tender. Stir in parsley and serve.
Nutrition Facts : Calories 327.9, Fat 7.6, SaturatedFat 3.3, Cholesterol 54.4, Sodium 1182.9, Carbohydrate 44.8, Fiber 7.3, Sugar 10.9, Protein 25.5
ARGENTINIAN BEEF STEW (CARBONADA CRIOLLA)
Make and share this Argentinian Beef Stew (Carbonada Criolla) recipe from Food.com.
Provided by Chef PotPie
Categories South American
Time 1h50m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- In a large pot, heat the oil and sauté the onions, green pepper, and garlic until golden and soft, about 10 minutes.
- Add the beef and cook on medium-high heat, turning to brown all sides.
- Add the stewed tomatoes, beef broth, potatoes, sugar, squash, raisins, and apricots, and lower heat to a simmer.
- Cover and simmer over low heat for 1 hour. Taste for seasoning, and season with salt and pepper. Add more beef broth if stew seems too thick.
- Cook for about 30 minutes longer, until beef is tender. Stir in the frozen corn, and simmer for 5 to 10 minutes more.
- Serve with rice and cornbread.
Nutrition Facts : Calories 531.3, Fat 18, SaturatedFat 4, Cholesterol 72.6, Sodium 720.2, Carbohydrate 67.6, Fiber 7.9, Sugar 33.9, Protein 30.9
ARGENTINE BEEF STEW
Make and share this Argentine Beef Stew recipe from Food.com.
Provided by GinnyP
Categories Stew
Time 2h20m
Yield 6-8 serving(s)
Number Of Ingredients 20
Steps:
- In olive oil, brown the beef with the onion and garlic.
- Add all of the remaining ingredients, except the corn, sherry and pumpkin.
- Simmer for 1 hour, covered.
- Cut the top off the pumpkin and discard.
- Scoop out the seeds and stringy membrane, and discard them as well.
- You could toast the pumpkin seeds in the oven for a snack if you like, but they are not used in this recipe.
- Brush the inside of the pumpkin with butter and sprinkle lightly with salt and pepper.
- Stir in the stew, sherry and corn.
- Bake the stew-containing pumpkin at 325° F for about an hour, or until the pumpkin is tender.
- When serving, scoop out some pumpkin along with the stew.
Nutrition Facts : Calories 1336.4, Fat 111, SaturatedFat 45.2, Cholesterol 149.8, Sodium 631.4, Carbohydrate 66.6, Fiber 9.3, Sugar 21.1, Protein 20.4
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